It is quite normal to lose your hair, especially during seasonal changes. However, a sparse scalp and a fall that does not regulate, are often due to a deregulation of nutrient intake. To be beautiful and strong, the hair needs to be nourished from the inside, especially when you find that you lose them more than normal, that they are brittle and dull.
What does the hair need to grow healthy?
The hair grows from the follicle. It is lodged at the junction of the deep dermis and the hypodermis and takes the name of bulb. The hair usually grows 0.6 to 1.3cm per month, but only if they are not split and are healthy. The blood supply is provided by a small vessel that penetrates inside the capillary stem thus bringing to the hair all the vital elements it needs to be healthy such as amino acids, mineral salts or even vitamins. The hair is composed of 95% keratin, fibrous and helical protein (propeller shaped), entering the composition of the skin and all the dander (hairs, nails…) which gives it elasticity, resistance and brightness. Keratin is synthesized from sulfur amino acids, cystine, methionine, under the action of Zinc, and group B vitamins; It is insoluble in water thus ensuring waterproofness and protection to the hair. Keratin is particularly rich in cysteine (a variety of amino acid sulphur) which form bonds between molecules, conferring its stiffness and resistance to the whole. 18 Amino Acids also enter the composition of the hair, such as proline, threonine, leucine or arginine. Under the influence of various factors, a deficiency quickly arrived causing a devitalization of dander (hair and nails):
- Season change
- Bad nutrition
- Emotional shock
- Hormonal imbalance
What are the best natural tips to avoid hair loss?
To strengthen the capillary fiber and to find beautiful and healthy hair we strongly recommend the regular use of essential oils and vegetable oils for your care. Indeed, there are vegetable oils and essential oils that have the ability to nourish in depth your hair, to strengthen them, to promote their growth by activating the micro circulation and to fight against the fall of the hair.
What are the best natural products for beautiful hair?
In addition to their nourishing property, some oils have the capacity to fortify, gainer to rehydrate the hair but also to promote their growth.
- Castor vegetable oil: is a must, it excels to strengthen and accelerate the growth of eyelashes, eyebrows and hair that become stronger, thicker and brighter. It also strengthens and hardens the nails.
- Coconut Vegetable oil: is the only oil able to penetrate the capillary fiber to nourish the hair deeply. It is specially recommended for dry, damaged and brittle hair.
- Avocado Vegetable oil: is a hair tonic, it nourishes dry and brittle hair and promotes their growth.
To strengthen their actions and to bring a complete care to your hair, we recommend to associate essential oils, extremely concentrated in fortifying and stimulating assets the synergy of the two will make an exception care for your hair
It helps to stimulate the hair follicles to fight the fall and activate the shoot. It is also suitable for greasy hair dandruff, it will cleanse and soothe the scalp.
It will regulate the secretion of sebum, it prevents the installation of the cells responsible for irritation of the scalp and which lead to the fall of the hair.
It is sebo regulating, purifying and stimulating, and will be specially recommended for dry hair. For a tailored care, choose a vegetable oil and an essential oil adapted to your case, mix 5 drops of oil essential to vegetable oil, massage you scalp to promote micro circulation and penetration of the assets, let Place 1h and then shampoo (you may need 2 shampoos to remove the mixture). You can also apply it on the lengths for a nourishing and sheathing care. We recommend to do this routine once a week for a month and then to space the applications to not saturate the hair.
What to do in case of important hair loss?
To stop the hair fall and strengthen the capillary fiber the right reflex to have is to make a cure for food supplements at every change of season. They will come up to the deficiencies and fight the fall of the hair. In fact, with every change of season it is normal to notice a more important loss of hair. In spring and summer, solar rays increase the secretion of the hormones that govern hair growth and cause a reaction comparable to that of plants: acceleration of the shoot during the warmer months and more abundant fall in the beginning, For hair that has reached the end of the life cycle. However, when this fall does not decrease over the weeks and you lose more than 100 hair per day, it is best to do a blood check to ensure that there is no deficiency and no hormonal deregulation. If there is no apparent problem a cure for food supplements will help you to fight the hair loss and come to fortify and accelerate the shoot.
What dietary supplement choose to avoid losing your hair?
There are a multitude of food supplements that swarm on the shelves of pharmacies and large areas, it is sometimes difficult to choose. To help you we have selected for you the Effluvium food supplement of NHCO laboratories. What we like in Effluvium:
- Concentrates 21 nutrients involved at different levels and promotes hair growth and vitality
- Enriched with Arginine which is associated with the horsetail that stimulates the hair bulb and promotes the growth of the hair
- Contains iron and B vitamins that contributes to keratin metabolism
- offers an innovative CMS-keratin and L-cysteine 2ATM complex that contributes to the capillary density
- Brings copper that protects cells from oxidative stress to promote shine and healthy hair
1- https://www.aroma-zone.com/info/thematique-folder/thematic-folder-which- oils-for-the-care-of-the-hair#lutter-for-the-cheap-of- hair 2 – https://www.aroma-zone.com/info/fiches-beaute/how-to-stimulate-the-grip-of-something-naturally 3- http://www.passeportsante.net/en/News/Dossiers/ DossierComplexe.aspx? doc = drop-hair-seasonal avoid