GlyNac or Glutathione in pharmacies: Which dietary supplement should you choose?

In the vast field of health and well-being, understanding antioxidant mechanisms and free radicals is essential. The latter, discovered during the 20th century, are atoms or molecules characterised by an unpaired electron, making them extremely reactive. Although naturally present in our bodies as by-products of essential metabolic processes, free radicals can, in excess, cause oxidative … Read more

Proteochoc: Natural post-operative treatment for faster recovery

In the world of health and well-being, rapid and effective recovery after surgery, injections or bruising is vital to ensure patients enjoy a good quality of life. PiLeJe Laboratories, renowned for their expertise in micronutrition since the 1990s, have developed Proteochoc, an innovative food supplement. Proteochoc has been designed to support the body at these … Read more

Mycoplasma pneumoniae pneumonia: Natural treatments that work for children

[Warning: The information presented in this article on natural treatments for pneumonitis in children, such as probiotics, bramble bud macerates, and essential oil chest balms, is provided for information purposes only and should not be considered a substitute for professional medical advice. Lung disease, particularly in children, requires accurate diagnosis and appropriate care by qualified … Read more

Herbal tea of ​​the month for November: Boost your immunity

The immune system helps maintain the integrity of the organism by excluding foreign constituents. Immunity is the ability of an organism to defend itself against any aggression from the external environment (bacteria, virus, fungus, antigen). In autumn and winter, immunity weakens leaving the field free for any type of virus spreading like wildfire, thus becoming a major public health … Read more

Bulking with Pondimax: How to gain weight more quickly

Are you looking for an effective, healthy solution for building muscle mass quickly? Whether you’re an athlete, someone with a fast metabolism, or simply someone looking to improve their figure, Pondimax could be the answer to your needs. Designed on the basis of in-depth research into micronutrition, this unique food supplement offers you a natural, … Read more

Pukka & Vitaflor revisit healthy herbal teas

Plants have been used since the dawn of time to relieve and cure various ailments. Crushed, in the form of tablets, capsules, powders, gummies, etc. Plant-based remedies have taken various forms over the ages. But the most popular form is still herbal tea. As well as being easy to consume, they make it easier to … Read more

Which probiotics to choose? Focus on the brand Probiolog

Probiotics live in the human body and are composed of good bacteria as well as yeast. In fact, a healthy body has a certain balance between‘good‘ and‘bad‘ bacteria. Therefore, when we have an infection, the bad bacteria take over and create an imbalance. In simple terms, the good bacteria help to eliminate the excess bad … Read more

A closer look at the vitamins you need to combat the cold

Colds, flu, allergies… Winter is synonymous with a variety of discomforts. To stay in shape during this season, there are some effective vitamins available. The best of these are vitamins C, B and D, which should be taken daily to look after your body. Focus on vitamins C, B and D, sources of numerous benefits … Read more

Which multivitamin complexes to choose?

During the cold season, we are never safe from a cold , a cough or even something more serious. This is why it is important to strengthen our body . The more powerful it is, the more chances we will have of escaping various diseases. Having a body in great shape depends heavily on our nutritional intake , because health and nutrition are very close allies. Mineral salts , vitamins , proteins , etc. Taking … Read more

Which buds should I choose to get through the winter with peace of mind?

After a particularly hot and sunny summer, it’s time to get used to the fact that winter will soon be upon us. A gloomy, grey season that encourages a lack of sunshine. A vitamin D deficiency that makes our bodies more fragile. It’s at times like these that we need to look after our immune … Read more

How to prepare for the winter season?

It can be difficult to approach a new season. Especially when the seasonal transition involves winter. All winter conditions contribute to weakening your body. As winter approaches, your body begins to feel the effects of the change of season. Your metabolism tends to slow down. The cold and windy winter weather causes the body to … Read more