Protecting your skin from UV rays is essential to prevent skin ageing and reduce the risk of cancer, particularly melanoma, the most serious type that can metastasise rapidly. Early diagnosis using the ABCDE rule and appropriate treatments such as surgery, immunotherapy or photodynamic therapy increase the chances of recovery. In addition, the use of broad-spectrum … Read more
Tears in dogs can be a sign of health problems or a natural protection for the eyes. Common causes of lacrimation include conjunctivitis, allergies, uveitis, blepharitis, or obstructions of the lacrimal ducts. Symptoms similar to those of kennel cough, such as dry cough and nasal discharge, may also occur. It is vital to consult a … Read more
Ensure a healthy pregnancy with the right food supplements! This article reveals the essentials: from vitamin B9 for the neurological development of the foetus to omega-3 for its cerebral and visual well-being. Find out how to prevent deficiencies and boost your immune system, while stabilising your mood for a balanced, safe pregnancy. A healthy, energy-rich … Read more
Get ready for the new school year with some essential health routines! This article guides you in gradually returning to an optimal daily rhythm by adjusting your sleeping hours, adopting a balanced diet rich in nutrients, and incorporating regular physical exercise. Discover tips for toning your body, improving your concentration and maintaining a constant energy … Read more
Seawater is a precious medical resource thanks to its richness in minerals and trace elements such as zinc, ironandiodine. Historically recognised for its curative virtues, it is used in thalassotherapy for its anti-stress and pain-relieving effects, and to improve blood circulation. It also acts as a natural exfoliant and has antiviral properties that are effective … Read more
These days, it would seem that losing weight quickly is all the rage. But the question we’re entitled to ask ourselves is whether this kind of diet is right for everyone. Losing weight can be a real challenge. Above all, we need to make sure that we feel capable of embarking on this adventure! After … Read more
Did you know that men’s skin requires special care? Under the influence of testosterone, men produce more sebum, which makes their skin oilier and exposes their pores to more impurities. In addition, frequent shaving can damage the horny layer of the skin, making it more sensitive to external aggression. Unlike women’s skin, men’s skin is … Read more
When the warm weather arrives, it’s essential to protect yourself against ticks, which are vectors of serious diseases such as viral meningoencephalitis, ehrlichiosis and Lyme disease. These diseases can have severe neurological consequences. Using repellents, wearing protective clothing and applying preventive solutions based on essential oils are crucial preventive measures to avoid tick bites when … Read more
Sleepless nights, waking up at night, drowsiness during the day… Everyone can suffer from these inconveniences at some point. The cause? A disturbance of the circadian rhythm. In fact, this is the regulator of our internal biological clock. In addition, there are various factors that cause this disturbance. But rest assured, you can remedy this … Read more
Do you feel a sudden urge for adventure and discovery? Don’t ask yourself any more questions! In fact, it’s always a good time to go on a road trip! There’s no need to book a plane ticket, a hotel room or hire a tour guide. Everything can be improvised… Well, almost! You still need to … Read more
The skin, the largest organ in the human body, has many functions. As well as being the sensory organ par excellence, the best thermal regulator and the synthesiser of vitamin D, its main role is to protect the body from the outside world. Every day, the skin is exposed to a wide range of aggressions … Read more
Collagen is an essential protein for our bodies and is present in many tissues, from skin and bones to muscles, tendons and blood vessels. As we age, our production of collagen and collagen peptides naturally decreases, which can lead to loss of skin firmness, joint pain, brittle bones and reduced muscle mass. That’s why collagen … Read more