Welcome to the Care and Nature Blog

How to take care of yourself naturally? For each pathology, the naturopaths of the Soin et Nature blog give you information validated on the various natural treatments possible. Health articles, written by professionals, dedicated to good food practices. From the use of food supplements to that of essential oils, through homeopathy. Our specialists answer your questions in the comments of the various articles.

How to take food supplements?

Dietary supplements, allies of choice, to improve your health when properly used. What are the main complements? Which ones to choose? For whom and how to use them? What are the risks ? You will find all the answers to these questions in the articles of the Soin et Nature blog dedicated to ” Dietary Supplements “.

How to use herbal medicine?

Herbal medicine or, how to treat with plants? Whether to help you sleep better or as a slimming asset, all of the medicinal plants, which represent the phytotherapy , can relieve daily ailments naturally. This alternative and complementary solution of the classic medicine is back to the taste of the day and its effectiveness is more and more recognized. Feel free to browse the corresponding category for more information.

Homeopathy in question on the Soin et Nature blog

Homeopathy is about preventing and curing diseases by avoiding the use of side-effect treatments. It can be used both preventively, in order to limit so-called seasonal diseases, and in a curative way in order to cure the most common conditions. Find our expert articles to advise you and guide you in the various homeopathic treatments.

The place of essential oils

Scientifically recognized and dating from ancient civilizations, essential oils are natural extracts of powerful plants. They are remarkably effective in the areas of health, beauty and well-being. In a combination of many, aromatic synergies can be created whose merits and attributes meet targeted needs. The naturopaths of the Soin et Nature blog tell you more about the son of their articles.

Experts at your service

A team of pharmacists and naturopaths to advise and guide you to guide you to the most appropriate treatment for you. Find articles by Arnaud , Emmanuel , Marie , Célia and Delphine L. every week on our blog.

How to lose weight and fight against cellulite with essential oils?