How do I choose the right condom size?

Condoms are a crucial tool in contraception and the prevention of sexually transmitted diseases (STDs) during sexual intercourse. In a world where sexual health is paramount, the use of the male condom remains an effective and widely available method of protecting one’s health and that of one’s partner. With so many contraceptive options to choose … Read more

Semaglutide + Tirzepatide: Our natural alternatives for obesity and diabetes

In a world where obesity and type 2 diabetes are affecting more and more people, the search for effective solutions is paramount. Ozempic (semaglutide), Zepbound and Mounjaro (tirzepatide) represent a major step forward in this quest. Although these drugs differ in their chemical composition, they share a common objective: to help patients manage their weight … Read more

Autophagy, the vital process of cell renewal

autophagy

Autophagy, a term derived from the Greek meaning “to eat oneself”, is a fascinating and vital process in cell biology. Discovered in the 1960s, this natural mechanism enables cells to break down and reuse their own components. It is important for cellular health and the response to stress. It is a discovery that even earned … Read more

Mycoplasma pneumoniae pneumonia: Natural treatments that work for children

[Warning: The information presented in this article on natural treatments for pneumonitis in children, such as probiotics, bramble bud macerates, and essential oil chest balms, is provided for information purposes only and should not be considered a substitute for professional medical advice. Lung disease, particularly in children, requires accurate diagnosis and appropriate care by qualified … Read more

Vaginismus: Causes and solutions

Vaginismus is a little-discussed condition, but one that impacts the lives of many women around the world. This sexual function disorder involves a reflex contraction of the pelvic floor muscles, making intercourse painful, difficult or impossible. Research shows that vaginismus can be linked to multiple causes, ranging from physiological factors to deep psychological dimensions. There … Read more

All you need to know about Bell’s palsy

Bell ‘s Palsy strikes suddenly, causing weakness or paralysis of the facial muscles. This often temporary condition can affect anyone, at any age, leaving many patients uncertain about its cause and treatment. In this comprehensive article, we take a deep dive into Bell’s palsy: from its precise medical definition to the signs and symptoms that … Read more

What should be done about anal fissures?

Anal fissures are a common but often taboo health problem. They can lead to intense pain and rectal bleeding, considerably affecting quality of life. If you’re wondering what to do about anal fissures, you’ve come to the right place. In this article, we’ll explore in detail the causes, symptoms, diagnosis and treatment options for anal … Read more

New developments in the field of insulin resistance: Red light

Insulin resistance is a major public health concern. Recent studies suggest that exposure to red light or‘red light therapy‘ could play a significant role in regulating blood sugar levels. This article will look in detail at these findings and the potential mechanisms at work. What is insulin resistance? Insulin resistance is a condition in which … Read more

How do you talk to teenagers about sex?

The period of adolescence is often characterised by major physiological and psychological changes. Sexuality is one of the most important of these changes. However, discussing this sensitive subject with a teenager can be complex for many parents and educators. This article aims to provide practical, scientifically-based advice to help facilitate this conversation. How do you … Read more

The benefits of an ice bath or “cold plunge

Ice bathing, often referred to as‘cold plunge‘, is not just a modern trend in the world of wellbeing and sport. This practice, rooted in centuries of tradition and therapeutic rituals across different cultures, continues to fascinate and offer surprising health benefits. From reducing muscle inflammation toimproving mental health, the ice bath is attracting growing interest … Read more

Everything you need to know about breast cancer on the occasion of Pink October

Nowadays in France, breast cancer affects 1 in 8 people. Consequently, it is the leading cause of death in women. This risk increases with age. Many factors are at the origin of cancers. All of them have in common an abnormal growth of cells, resulting in their uncontrolled proliferation. The cancerization process is due to the accumulation … Read more

High intellectual potential: How do you manage day-to-day life?

L'image représente un cerveau coloré sur un fond rose/ violet.

Everyday life can be a challenge for people with high intellectual potential. With their unique abilities and needs, it’s essential to understand how to effectively manage the challenges they face. In this article, we explore different strategies and tips for managing everyday life as a person with high intellectual potential. What is high intellectual potential? … Read more