Witch hazel, the hazelnut tree of Native American wizards

benefits of witch hazel

If the etymology does not tell us much about witch hazel, on the other hand the French and English synonyms tell us more: “ Witch-hazel “ → Le noisetier de sorcière. In fact, this endemic shrub in North America played the same role there, or nearly so, as the hazel tree in Europe. Dowsing rods were made from its branches , … Read more

Ketosis, a natural physiological process

The ketogenic diet is often cited for its effects on weight loss and metabolic health. But do you really know how ketosis works and why it plays a key role in this type of diet? Ketosis is a natural physiological process that is triggered when the body no longer receives enough carbohydrates and begins to … Read more

Guarana, plant with divine origins, symbol of resistance

Medicinal benefits of guarana seeds

Guarana is native to the lower Amazon, Brazil to be precise, where it grows in abundance. Cultivated in a few places on the South American continent, this plant has only been known in Europe since 1817. Guarana is a Brazilian name derived from the name of the Guarani tribe, indigenous to Amazonia. What is guarana? … Read more

Ginger essential oil, a must in Chinese medicine

Ginger essential oil, a must in Chinese medicine

Ginger is one of the most esteemed spices and drugs, and cultivated since ancient times in the Philippines. Its use is already mentioned in the oldest Chinese and Sanskrit writings . It was not lost on the ancient Greeks and Romans. The botanical name Zingiber comes from the Sanskrit word shringavera , which means “shaped like a deer antler”, referring to the shape of the … Read more

Gastroenteritis disorders from a naturopathic point of view

How to treat gastroenteritis naturally?

Gastroenteritis is an acute or chronic inflammation simultaneously affecting the lining (inner lining) of the stomach (gastritis) and the small intestine (enteritis). This pathology is generally infectious; that is to say, it results from the presence and multiplication of pathogenic germs (viruses, bacteria in contaminated food: salmonella , Escherichia coli, etc.) Gastroenteritis is common in children and results in vomiting and especially diarrhea, with abdominal … Read more

Natural solutions for hands damaged by hydroalcoholic gel

“ Our health is in our hands ”. This expression has never been truer than during this time of the Covid-19 pandemic. To stem the spread of the coronavirus , the World Health Organization (WHO) recommends that everyone wash their hands regularly with soap and water. And failing that, use an alcohol-based disinfectant , whose “biocidal” action eliminates viruses and bacteria. This is how … Read more

African Griffonia seeds, Tryptophan in its purest form

When we hear about the griffonia for the first time, some country people will first think of hunting dogs, whether they are running or pointing, while urbanites will evoke canine breeds of amenities originating in Belgium. . Others, more focused on the marvelous and the fantastic , will immediately make reference to the griffin , this chimerical animal, a mixture … Read more

Clove essential oil, the anti-bacterial biofilm

The clove tree, whose botanical name is Eugenia caryophyllus, belongs to the Myrtaceae family. Its essential oil is obtained by distilling the air-dried flower buds known as “cloves”, and the pedicels known as “claws”. History of Clove Grown for a long time on the Moluccan islands, the clove tree is part of Ayurvedic medicine (1500 … Read more

Time change, consequences and adverse effects on our health

A red alarm clock indicating the change to summer time, accompanied by white flowers on a wooden background, illustrating the time change and its impact on our biological rhythm.

For almost half a century now, we’ve been setting our watches back and forward an hour to coincide with seasonal changes. This habitual act has become completely ingrained and has become something of a custom, particularly for generations that have only known this twice-yearly time change. As a result, they have never perceived the world … Read more

Feverfew, medicinal plant for women

Feverfew and its advice for use

In the past, feverfew was known as Chrysanthemum parthenium . If we have since kept its adjective, this chrysanthemum has disappeared in favor of a tanacetum which borders on tansy, while this previous substantive brought it closer to the vast tribe of “chrysanthemums” , a word forged thanks to two Greek roots: chrysos , “Gold” and anthemos , “flower”. A little history Cazin , evoked a Matricaria parthenium , whose plate … Read more

Support for Cancers through Phytotherapy

Can herbal medicine help prevent cancer? Although there is a genetic predisposition to certain cancers , gene expression can be modulated through epigenetics; recent discipline, which explains how the environment and individual history modify gene expression. These phenomena are transmissible from one generation to another, but can be reversible, in particular under the influence of nutritional factors … Read more

The role of herbal medicine in stress adjustment disorders

The role of herbal medicine in stress adjustment disorders

Stress is a disturbed state of self-regulation (homeostasis) . It is a specific syndrome triggered by non-specific impulses (stressors) , to which the body is not adapted. Its origin can be physical ( injury, surgery, intoxication, UV, etc. ), psychological (psychological pressure, fear, etc. ) and can generate adjustment disorders such as anxiety, sleep disorders, mild depression to moderate, cognitive disorders, overwork or exhaustion syndrome. What are “stress adjustment … Read more

Homeopathic treatments for hoarseness and aphonia of the voice

Hoarseness and aphonia are vocal problems that can disrupt our daily lives. These conditions, often caused by infections, allergies, stress or vocal overwork, can lead to an altered voice, making communication difficult. This article looks at these common vocal problems and explores homeopathic treatments that offer effective and appropriate solutions. We’ll start by looking at … Read more

Treat periodontal disease naturally with herbal medicine

Treat periodontal disease naturally with herbal medicine

Periodontal disease is responsible for 30 to 40% of tooth extractions . They generally begin with gingivitis, which is reversible, then progress to damage to the periodontium , the supporting tissue of the tooth, destroying it which causes a loss of attachment of the tooth. These attacks are mainly caused by dental plaque as well as tartar (calcified dental … Read more

Time change: How to preserve a good sleep?

The time change is not always a pleasant experience for everyone… The sudden change in time throws our internal clock out of kilter and ultimately affects our entire metabolism. This can lead to sleep disturbances, and even disrupt our appetite and mood. Did you know that some people can take more than ten days to … Read more

Stress – What impact on our health? What solutions?

Initially, the stressor is mainly physical . It is indeed thanks to stress that we can react quickly in a dangerous situation (fire, road accident … we speak of so-called “life-saving” stress. At present, the evolution of our lifestyle puts us in front of more and more constraints. We are confronted with permanent overwork: working for a living, looking after … Read more

Flu and herbal medicine

Orthomyxovirus and influenza viral infection The flu is a highly contagious acute respiratory infection caused by viruses Myxovirus influenzae . It manifests itself in the form of seasonal epidemics and affects up to 7 million people in France each winter. The influenza A (the most virulent) is responsible for most epidemics. The large number of patients each year, as well as the sometimes … Read more

Bitter fennel essential oil, an ancient panacea that clears the eyes

In ancient Egypt, papyri almost 5,000 years old indicate the presence of fennel at that time. It is the same for Mesopotamian tablets from Babylon or from Assyria. Quoted and widely used by the Greeks, Arabs and Chinese, fennel also appears in certain botanical literary works of the Middle Ages. This plant has therefore long been considered a … Read more

Turmeric, a prodigious root with many benefits

turmeric rhizome for your health

A medical material, a tinctorial plant but also a spice, turmeric has provided its benefits to men for 3,000 years . This perennial plant, some specimens of which nowadays adorn florists’ shops, is best known for its underground parts which, like ginger, are in fact made up of rhizomes. A little history Turmeric has been known to the … Read more

Walnut, natural fall remedy par excellence

A number of plant species can be used to accompany your autumn cure. Among them, walnut (Juglans Regia) deserves special attention. First of all, because of the seasonal effect, in keeping with the rhythm of nature. The walnuts ripen in late September to early October. We eat them fresh, then dry them throughout the winter. … Read more