The benefits of seawater

Seawater is a precious medical resource thanks to its richness in minerals and trace elements such as zinc, ironandiodine. Historically recognised for its curative virtues, it is used in thalassotherapy for its anti-stress and pain-relieving effects, and to improve blood circulation. It also acts as a natural exfoliant and has antiviral properties that are effective … Read more

Which electric toothbrush to choose?

Good oral hygiene inevitably involves the purchase of a quality toothbrush. Today, specialists advise consumers to turn to electric models. This is because they have many advantages and are much more effective. On the market, there are different variations of this device, and the choice is not obvious. Which electric toothbrush should you choose? The … Read more

Hyaluronic acid: What is it and how to use it?

Hyaluronic acid is a clear, sticky substance. It is naturally produced by the human body. Moreover, its concentration is highest in the skin, connective tissue and eyes. The main function of this polysaccharide is to retain water inside the tissues so that they can be supple and hydrated. What is hyaluronic acid? Hyaluronic acid or … Read more

Men’s skin and its particularities

Did you know that men’s skin requires special care? Under the influence of testosterone, men produce more sebum, which makes their skin oilier and exposes their pores to more impurities. In addition, frequent shaving can damage the horny layer of the skin, making it more sensitive to external aggression. Unlike women’s skin, men’s skin is … Read more

Reishi (Ganoderma lucidum): The versatile medicinal mushroom and its benefits in Mycotherapy

Does the idea of ​​using medicinal mushrooms surprise you? Take a deep breath and take the time to read what follows. Mycotherapy uses mushrooms used in oriental medicine for many years. However, it is only recently that Fungi reign has gained popularity. Do you know Reishi, this mushroom with multiple virtues , nicknamed the “  Swiss army knife  ” of the kingdom of Fungi? Let … Read more

Tamanu oil: a true miracle for your skin

Our bathrooms are full of skin care products. These cosmetics contain powerful ingredients that can improve the health and quality of our skin. We all know about the effectiveness of hyaluronic acid or ceramides, to name but two. However, there is another option for skin care: calophyllum vegetable oil. Tamanu oil has a proven track … Read more

How to relieve Verneuil disease with natural methods

Verneuil’s disease is also known as hidradenitis suppurativa or reverse acne. It is a chronic inflammatory skin condition. The disease mainly affects the sweat glands and manifests itself mainly as deep, painful nodules. What is Verneuil disease? Hidradenitis suppurativa is a condition that causes the formation of subcutaneous nodules. These nodules develop in areas of … Read more

How to relieve heavy legs with medicinal plants?

Application of cream to relieve heavy legs and improve venous circulation naturally with veinotonic plants

Veno-lymphatic insufficiency is a benign condition, but sometimes very disabling and unsightly. In France, nearly 20 million people suffer from their “return circulation” to varying degrees. And only 30% are treated, probably because they are not offered many solutions apart from restraint. This is a pity, because phytotherapy offers effective remedies that were long reimbursed … Read more

Arginine: Should it be taken as a food supplement?

L-arginine is one of the 20 amino acids that make up our proteins. These same amino acids fall into different categories, described as essential and non-essential. The body synthesises the non-essential amino acids. Our daily diet provides us with the essential amino acids. What is L-arginine? L-arginine is a semi-essential amino acid. This means that … Read more

Vital Proteins is now available !

Vital Proteins has created a collagen powder whose reputation is well established. Whether in the field of health or fitness, all the “healthy” and “fit” enthusiasts are snatching up collagen-based food supplements. And for good reason! It is the most abundant protein in the body: collagen is a component of bones, skin, muscles, tendons and … Read more

Watch out for ticks, not just for our animal friends

When the warm weather arrives, it’s essential to protect yourself against ticks, which are vectors of serious diseases such as viral meningoencephalitis, ehrlichiosis and Lyme disease. These diseases can have severe neurological consequences. Using repellents, wearing protective clothing and applying preventive solutions based on essential oils are crucial preventive measures to avoid tick bites when … Read more

How to be in tune with your circadian rhythm?

Sleepless nights, waking up at night, drowsiness during the day… Everyone can suffer from these inconveniences at some point. The cause? A disturbance of the circadian rhythm. In fact, this is the regulator of our internal biological clock. In addition, there are various factors that cause this disturbance. But rest assured, you can remedy this … Read more

National skin cancer screening week

The skin, the largest organ in the human body, has many functions. As well as being the sensory organ par excellence, the best thermal regulator and the synthesiser of vitamin D, its main role is to protect the body from the outside world. Every day, the skin is exposed to a wide range of aggressions … Read more

How to care for my sensitive skin

Does your skin start to redden, sting, burn or itch just by looking in the mirror? At least that’s what it feels like when you have sensitive skin. Today we are going to take a closer look at atopic skin. What is sensitive skin? Sensitive skin is a common problem, but is not a medical … Read more

ABBI, artificial intelligence for your skin

When it comes to cosmetics, the shelves of drugstores are full of options. But are these products really the solution to YOUR skin problems? ABBI has set out to create cosmetics that are 100% personalised and adapted to YOUR skin. Since each person is unique, we must choose our products according to our own needs. … Read more