Hair has always been part of the beauty of each individual. In our cultures, it is often associated with the state of health as well as with the expression of personality. This is why we find it hard to accept that our hair density decreases over the years. Even the least concerned about their appearance find it hard to bear the sight of their bald head. Moreover, statistics show that baldness affects two out of three men. It is therefore one of the main reasons for visiting the dermatologist. Fortunately, despite hearsay, it is now possible to access a dedicated treatment for this problem.
Why do I lose my hair?
Hair loss is a completely normal phenomenon from a physiological point of view. We lose an average of 50 to 100 hairs per day, and over time, the number of hairs naturally decreases with age. However, when the loss becomes too great, it is essential to consult a specialist in order to find out the cause and above all to limit the damage. Indeed, when we talk about baldness, several causes can be considered.
Heredity
This is certainly the main cause of baldness. This phenomenon is due to an excess of male hormones in the body, which accelerates the life cycle of the hair. And unfortunately, it is hereditary. It is therefore not surprising to observe baldness in a person who has a relative with the same condition.
Stress
It has been found thatpermanent stress or prolonged cases of anxiety are also proven sources of hair loss. According to studies, emotional shocks as well as frequent fatigue have a significant impact on the proper functioning of the hair follicles responsible for hair growth.
A lack of
Apart from stress and heredity, we should also note thata deficiency or imbalance in the diet can lead to a failure in the organs that support the follicles. Fibre, iron, vitamin B12 and D, proteins… the lack of one or more of these nutrients tends to accelerate hair loss.
Combating hair loss
It is therefore essential to adopt a healthy lifestyle to slow the progression of baldness. And by healthy lifestyle, we mean: eating a balanced diet rich in fruit and vegetables, drinking plenty of water every day and sleeping at least 7 hours a night (and even better not smoking and drinking alcohol only occasionally).
Reduce stress and anxiety
If you are feeling very stressed, consider taking up meditation to learn how to relax. You can also opt for an essential oil diffuser to benefit from the relaxing virtues of real lavender, ylang ylang or Roman chamomile. Furthermore, if you lack sleep, sleep more! Choose natural products to help you fall asleep, but also to get back to sleep if you wake up during the night.
Choosing the right care products
Apart from these good practices, we strongly recommend that you take care of your scalp on a daily basis. You should therefore buy a shampoo that is suitable for your scalp. TRIPHASIC anti-hair loss shampoo from Rene Furterer is ideal. It is a shampoo developed with four active ingredients known to preserve hair harmony, such as rosemary essential oil, ginseng, sweet orange and lavender. This shampoo strengthens the scalp and prevents hair loss.
If you have a thinning scalp or a lack of hair vitality, you can follow up with Biocyte Keratin Forte Anti-Hair Loss Care. This keratin treatment slows down baldness and boosts hair growth. Apply it to thinning areas once a day and gently massage it into the scalp.
Consume healthy products rich in vitamins and trace elements
Applying products to your hair is a good start, but it doesn’t always solve the problem of baldness at the root. It is very important to provide your body with the essential vitamins and minerals it needs to function optimally. Biocyte has also designed a Keratin, vitamin and mineral based food supplement to meet our hair needs. Keratine Forte Anti Hair Loss Biocyte is indicated to prevent hair loss. In fact, apart from keratin, which rebuilds the hair fibre, this food supplement also contains Anagain, known to delay hair loss. In addition, it contains Legactiv to boost the microcirculation of the blood vessels that irrigate the scalp. Result: 23% less hair loss, 78% more growth!
A découvrir dans la même thématique
How to better cope with your lactose intolerance?
Lose weight quickly with the PROTIFAST program
The role of Glutathione in the context of Covid-19 vaccination
Which sun protection should I choose for my ski vacation?
Beautiful skin: Which food supplement should I choose?
Vitamins, allies of our health. Why do you need it?