The benefits of dandelion leaves

With spring just around the corner, I’d like to talk to you about the leaves of a plant that is fairly common in our meadows, but whose medicinal properties are little known to the general public. We’re talking about the leaves of taraxacum officinalis, better known as ‘ dandelion ‘. In this article, discover the … Read more

What are the characteristics of Hyssop?

Hyssop is one of the mystical plants of antiquity. Its name derives from the Greek “azoh” or “holy herb”.Hyssop was considered a sacred herb by the Hebrews, who regarded it as “purifying”. Hippocrates, Galen and Dioscorides, each in their own time, extolled the properties of this plant. It spread to Europe from the 12th century, … Read more

Pukka & Vitaflor revisit healthy herbal teas

Plants have been used since the dawn of time to relieve and cure various ailments. Crushed, in the form of tablets, capsules, powders, gummies, etc. Plant-based remedies have taken various forms over the ages. But the most popular form is still herbal tea. As well as being easy to consume, they make it easier to … Read more

The recognised benefits of matcha: a health ally

Matcha, a premium green tea powder from Japan, has long been renowned for its health benefits. However, with its growing popularity, it’s essential to understand its proven benefits. In this article, we’ll explore the scientific benefits of matcha in detail, helping you to make the most of it for your well-being. Discover the secrets of … Read more

What are the benefits of mate?

Immerse yourself in the revitalising world of mate, this emblematic South American drink with energising properties. Discover how drinking it can not only boost your day, but also bring considerable benefits to your overall health. We explore the ancient secrets and scientific evidence behind mate, to reveal why this infusion deserves its rightful place in … Read more

Herbal teas: Grandma’s remedies for everyday ailments

Herbal teas are made by macerating, digesting, decocting or infusing plant material in hot or cold water. To extract all the necessary virtues, fresh or dried flowers, stems, leaves or roots can be used. Chamomile, cinnamon, ginger, verbena or even CBD… There are many plants and plant extracts available to create these delicious drinks with … Read more

Garcinia Cambogia: A real weight loss booster

Garcinia cambogia or Malabar tamarind is a small fruit native to India and certain tropical regions of Asia. In fact, this fruit resembles a miniature pumpkin, measuring around 5 cm. It is highly prized for its citrus-like flavour. But what makes it so popular in the West is its positive effect on weight loss. Garcinia … Read more

Regain joint comfort with gemmotherapy

When it comes to joint pain and discomfort, gemmotherapy is proving to be a natural and effective approach. In this article, we explore how this gentle method, based on the use of plant buds and young shoots, can help relieve joint symptoms. We will also look at specific gemmotherapy products and advice on how to … Read more

Reishi (Ganoderma lucidum): The versatile medicinal mushroom and its benefits in Mycotherapy

Does the idea of ​​using medicinal mushrooms surprise you? Take a deep breath and take the time to read what follows. Mycotherapy uses mushrooms used in oriental medicine for many years. However, it is only recently that Fungi reign has gained popularity. Do you know Reishi, this mushroom with multiple virtues , nicknamed the “  Swiss army knife  ” of the kingdom of Fungi? Let … Read more

How to relieve heavy legs with medicinal plants?

Application of cream to relieve heavy legs and improve venous circulation naturally with veinotonic plants

Veno-lymphatic insufficiency is a benign condition, but sometimes very disabling and unsightly. In France, nearly 20 million people suffer from their “return circulation” to varying degrees. And only 30% are treated, probably because they are not offered many solutions apart from restraint. This is a pity, because phytotherapy offers effective remedies that were long reimbursed … Read more

Which organic hydrosol to use on my skin

Organic floral water or hydrolat is the by-product of plant distillation, and is a natural flower or leaf water. It is suitable for all skin types and is used after cleansing and removing make-up to gently treat and tone the skin. You can choose a floral water for its benefits or simply for its scent. … Read more

Multiple sclerosis and alternative treatment strategies

Nervous system disorders and multiple sclerosis The multiple sclerosis is an autoimmune neurological disease of the central nervous system. A dysfunction of the immune system leads to lesions causing motor, sensory, cognitive, visual or even sphincter disturbances (most often urinary and intestinal). In the more or less long term, these disorders can however progress towards an irreversible … Read more

The Tilleul, the image of majesty and opulence

Legend says that it was the leaf of a heart-shaped linden tree that landed on Siegfried ‘s back , the only vulnerable place in his body after he bathed in the blood of the vanquished dragon ( saga of the Nibelungen ). The genus Tilia includes many species and hybrids. More than 100 taxa have been counted for these lime trees, some of … Read more

The Elderberry, the purgative tree-medicine several thousand years old

The Elderberry, the purgative tree-medicine several thousand years old

Many vernacular names for elderberry refer to its slight acidity. This characteristic is often described by the adjective suret. Despite its acidity, elderberry has been appreciated since prehistoric times.Bronze and Iron Age sites bear witness to this. They have revealed deposits of elderberry seeds. We know that elderberries were already being harvested in Switzerland and … Read more

Calendula Officinalis, the calendar garden marigold

In ancient Greece, Theophrastus and Dioscorides spoke of a plant called Klymenos . At the same time, among the Romans ( Virgil , Pliny , Columella …), the case of Caltha is mentioned. Some writers who are not very informed have wanted to see in these two names the concern . If the first of these terms is forgotten, confusion over the second term persisted for so long that in the 16th century Jean Bauhin designated … Read more

Ginkgo, a primitive viviparous tree of the Mesozoic

The oldest medicinal plants in the vegetable kingdom are, as Darwin said , a veritable “living fossil”. Ginkgo is part of a plant group that developed in the Carboniferous, during the heyday of giant horsetails, 200 to 250 million years ago. Among other things, this tree has the advantage of being able to age for millennia . If we generally agree that 4000 years is … Read more

Figwort, plant in the anti-scrofulous arsenal

Figwort, plant in the anti-scrofulous arsenal

Perfectly ignored in Antiquity and the Middle Ages, Figwort made its timid beginnings in the 16th century, spotted by Jérôme Bock and Léonard Fuchs as a remedy for hemorrhoids, vulneraries and more specifically for skin diseases. This may pass for anecdotal, but behind the strange name of these plants hides a part of the medical history of Europe , which has been … Read more

White Willow, the multi-millennial natural aspirin

White Willow, the multi-millennial natural aspirin

As indicated by its Celtic root sa-lis (or salik ) which means ” near water “, the willow particularly likes temperate places throughout the northern hemisphere , along rivers and streams, on cool and humid grounds, even marshy, but above all it is a “green and beneficial tree of running waters” and riparian forests. A bit of mythology Mentioned in the Iliad , the willow … Read more

Clary sage, the plant of women par excellence

Clary sage, the plant of women par excellence

Between sage officinalis and clary sage , it’s 10 to 1. If the literature is full of information concerning the first, it is clear that the bare minimum falls on the second. So I’m going to do my best to relate the few meager events recorded here and there about him, to tell his story. A little history The oldest … Read more