What are the benefits of L-tyrosine?

L-tyrosine, an essential amino acid, stands out for its impressive health benefits. In-depth scientific studies have revealed its multiple benefits for the body and mind. In this article, we’ll explore the positive effects of L-tyrosine in detail, from how it can improve your mood to its ability to boost concentration. By understanding the benefits of … Read more

`Green Giant’: Bryan Johnson’s Source of Longevity

Bryan Johnson , self-proclaimed the most measured man in human history , has spent millions of dollars to maximize his longevity. It managed to reduce its aging rate by 9.2%. Beyond his personal experience, he created Blueprint , a next generation algorithm for human well-being. This article explores Johnson’s anti-aging drink “Green Giant” and the science behind it. An easy-to-prepare anti-aging drink with ingredients purchased … Read more

Mugwort Artemisia Vulgaris

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The art of herbal medicine is full of unsuspected treasures, and among them, mugwort stands out for its captivating properties. In this article, we explore the many facets of this enigmatic plant, often associated with dreams and the moon. Its essence, both bewitching and mysterious, has stood the test of time, seducing lovers of natural … Read more

A skin that stands up to all tests

The skin is the superficial envelope of our body. It is exposed daily to various aggressions from both inside and outside the body. The vagaries of time, allergiesthere are many factors that can lead to the development of skin problems: redness, pimples, inflammation, etc. Faced with this, it is advisable to find suitable care products … Read more

Several cases of Monkeypox in Europe, is this a concern?

Several cases of indigenous Monkeypox(MKP) infections have recently been reported in several European countries, North America and Australia, (particularly in men who have sex with men (MSM)). Suspected cases are being investigated in many countries. This is an unusual phenomenon. Several cases have now been confirmed in France in May 2022. For all the confirmed … Read more

Benefits of Manuka Honey

Manuka honey is an exceptional natural food produced by bees in New Zealand. Although this honey is appreciated for its sweet and delicious taste, it also offers exceptional medicinal properties. This is because Manuka honey contains a unique active ingredient called methylglyoxal (MGO), which is responsible for its powerful antibacterial properties. The medicinal properties of … Read more

What is the impact of cannabis on health?

Cannabis is an illicit product widely experimented with in France, particularly among young people. In fact, this product, classified as a narcotic, is the source of numerous side effects, often unfavourable for mental and physical health. Soin et Nature alerts you to these dangers. Why do we use cannabis? Cannabis is a plant consumed for … Read more

Do probiotics have a link to skin health?

Probiotics are becoming increasingly popular and are now being included in cosmetics for healthy skin. While probiotics have already proven their effectiveness on the barrier and intestinal microbiota, they also offer numerous benefits for skin health. In fact, they are natural anti-inflammatories and strengthen the skin’s flora. Cosmetics brands often use them in combination with … Read more

Which multivitamin complexes to choose?

During the cold season, we are never safe from a cold , a cough or even something more serious. This is why it is important to strengthen our body . The more powerful it is, the more chances we will have of escaping various diseases. Having a body in great shape depends heavily on our nutritional intake , because health and nutrition are very close allies. Mineral salts , vitamins , proteins , etc. Taking … Read more

Reishi (Ganoderma lucidum): The versatile medicinal mushroom and its benefits in Mycotherapy

Does the idea of ​​using medicinal mushrooms surprise you? Take a deep breath and take the time to read what follows. Mycotherapy uses mushrooms used in oriental medicine for many years. However, it is only recently that Fungi reign has gained popularity. Do you know Reishi, this mushroom with multiple virtues , nicknamed the “  Swiss army knife  ” of the kingdom of Fungi? Let … Read more

Homeopathy for bruises and other traumas

A fall? A small local trauma? Homeopathy allows you tointervene quickly and painlessly, so that haematomas are quickly reabsorbed. Advice on using homeopathy in the event of trauma It is important to remember that homeopathy, although useful, is not a substitute for conventional medical treatment, especially in the case of serious injuries. Here is some … Read more

Vitamins, allies of our health. Why do you need it?

The picture shows capsules and various food supplements arranged in such a way as to resemble a heart, emerging from a bottle of food supplements. All this to illustrate the essential role of vitamins for our health.

Vitamins are substances that are essential for life. The word “vitamins” comes from the Latin ” vita “, meaning ” life “. They are involved in a whole series of chemical reactions that are essential to the normal functioning of our bodies. Unfortunately, we cannot synthesise these precious substances ourselves. We have to provide them … Read more