Can eating disorders be treated with Naturopathy?

The naturopath is responsible for guiding patients in finding lifestyle and health solutions. Therefore, he helps to lead a healthier life. When it comes to eating disorders such as bulimia,binge eating oranorexia, it is important to realise that these are real diseases and not just eating habits. These eating disorders can lead to serious health … Read more

Treat stress and anxiety with Gelsemium homeopathy granules

Treat stress and anxiety with Gelsemium homeopathy granules

Gelsemium owes its name to Antoine-Laurent Jussieu , the famous French botanist (1748-1836), father of plant classification. Jussieu named it in reference to “ gelsomina ” which means jasmine in Italian. English speakers also call it “ Carolina Jasmin ” or Carolina jasmine . Definition of Gelsemium Gelsemium is a small climbing plant from America and Asia. It enjoys a certain popularity, but it is not its small yellow and delicate flower that … Read more

Become aware of and prevent depression

Trastornos mentales y trastornos del estado de ánimo. 1. Depresión : La depresión es un estado emocional doloroso que resulta de un aumento en la intensidad o duración de los cambios de humor, con evidencia de factores genéticos y ambientales. Hoy, representa del 30 al 60% de las causas de suicidios. Hay 3 tipos de síndromes depresivos : Luz … Read more

When the season becomes synonymous with depression

As the arrival of the cold season brings with it the traditional ‘winter blues’ for some people, researchers are besieging depression from all sides: what are its origins and mechanisms, and can it be prevented? What is society’s image of winter SAD? Winter darkness is experienced differently in different cultures. At high latitudes and in … Read more

The role of herbal medicine in stress adjustment disorders

The role of herbal medicine in stress adjustment disorders

Stress is a disturbed state of self-regulation (homeostasis) . It is a specific syndrome triggered by non-specific impulses (stressors) , to which the body is not adapted. Its origin can be physical ( injury, surgery, intoxication, UV, etc. ), psychological (psychological pressure, fear, etc. ) and can generate adjustment disorders such as anxiety, sleep disorders, mild depression to moderate, cognitive disorders, overwork or exhaustion syndrome. What are “stress adjustment … Read more

How to learn to control your food cravings?

Food cravings: a daily challenge for many people. In this article, we invite you to discover effective strategies and natural remedies for controlling them and maintaining optimal nutritional balance. The aim of a balanced diet is to meet our nutritional requirements in terms of macronutrients (proteins, fats and carbohydrates) and micronutrients (vitamins and minerals), according … Read more

Stress – What impact on our health? What solutions?

Initially, the stressor is mainly physical . It is indeed thanks to stress that we can react quickly in a dangerous situation (fire, road accident … we speak of so-called “life-saving” stress. At present, the evolution of our lifestyle puts us in front of more and more constraints. We are confronted with permanent overwork: working for a living, looking after … Read more

Support for Alzheimer’s disease with medicinal plants

Alzheimer’s disease is a neurodegenerative disease of the central nervous system that affects around one million people in France, with a prevalence of 5% between 60 and 70 years and more than 15% after 80 years. Two types of brain damage are characteristic of Alzheimer’s disease 1- Amyloid or senile plaques: These plaques are located … Read more

10 natural tips to manage stress during exams

10-conseils-pour-gerer-son-stress

The end of the school year is approaching, and with it its share of deadlines and tests of all kinds: Baccalaureate, college certificate, final validation exam, thesis defense, there is something for all ages! More or less well experienced depending on the individual, these ordeals are often synonymous with stress, even anxiety or anguish. Better … Read more