Dulcolax, Movicol … do laxatives make you lose weight faster?

The idea that laxatives can help you lose weight is a widely held but deeply flawed concept. There is no scientific evidence to support the claim that the use of laxatives is a safe or effective method of reducing body weight. This article addresses the question of the effectiveness of laxatives in weight loss, examines … Read more

How can I manage eating disorders with homeopathy?

In the world of health and well-being,homeopathy is playing an increasingly important role, especially when it comes to weight management. This natural, personalised approach stands out for its ability to treat the whole person, rather than focusing solely on the symptoms of excess weight. Indeed, homeopathy is not limited to a quick or superficial solution; … Read more

What are the benefits of L-tyrosine?

L-tyrosine, an essential amino acid, stands out for its impressive health benefits. In-depth scientific studies have revealed its multiple benefits for the body and mind. In this article, we’ll explore the positive effects of L-tyrosine in detail, from how it can improve your mood to its ability to boost concentration. By understanding the benefits of … Read more

Mugwort Artemisia Vulgaris

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The art of herbal medicine is full of unsuspected treasures, and among them, mugwort stands out for its captivating properties. In this article, we explore the many facets of this enigmatic plant, often associated with dreams and the moon. Its essence, both bewitching and mysterious, has stood the test of time, seducing lovers of natural … Read more

Secondary amenorrhea: I haven’t had my period for over 3 months!

Secondary amenorrhoea is a medical term that describes the absence of menstruation for three or more consecutive months in a woman who previously had a regular menstrual cycle. As you can imagine, this problem is much more common than you might think. So how do you explain this sudden cessation of your periods? What is … Read more

Do proteins make you lose weight?

Losing weight is the goal of many people, and different approaches and diets claim to help shed those extra pounds. One popular idea is that proteins play an important role in weight loss. But do proteins really make you lose weight? We’re going to explore the relationship between protein consumption and weight loss, looking at … Read more

One bite at a time: How do you manage food gaps?

Well, who hasn’t succumbed to the temptation to devour a large piece of chocolate cake after a long, exhausting week? Or maybe you’ve had a stressful phone call that’s got you dipping your hand into a bag of crisps. That’s when you ask yourself the crucial question: How do you deal with food gaps? This … Read more

How can you optimise your sports sessions to lose weight?

People often want to lose weight quickly. They can’t stand the feeling of being heavy! In fact, they simply want to melt away their extra kilos in a flash. This is indeed a recurring scenario at the beginning of the year following the implementation of new resolutions. However, after a few days, the promises are … Read more

How to lose weight around the waist naturally?

These days, a cursory glance at the Internet and the media in general reveals that the whole world is haunted by its image. In other words, many people want to be thinner. This is also because people have learned about the dangers of having a higher BMI than the norm. By the way, the formula … Read more

Can eating disorders be treated with Naturopathy?

The naturopath is responsible for guiding patients in finding lifestyle and health solutions. Therefore, he helps to lead a healthier life. When it comes to eating disorders such as bulimia,binge eating oranorexia, it is important to realise that these are real diseases and not just eating habits. These eating disorders can lead to serious health … Read more

Eating disorders: Focus on anorexia

Anorexia seems to have existed since the dawn of time. Whether it’s because of religion, health reasons, an obsessive concern about putting on weight, a hormonal dysfunction or something else, people lose their lives by literally starving themselves to death, even though they lack nothing. For a very long time we attributed anorexia or bulimia … Read more