Magnesium is involved in the proper functioning of many vital mechanisms: bones, nervous system, electrolyte or psychological balance … However, nearly one in 5 people have a deficit in magnesium intake. The Recommended Dietary Allowance (RDA) for magnesium is 420 mg per day for men and 360 mg for women. Hence the importance of filling […]
Andropause or age-related androgenic deficit (SAD) is defined as the set of physiological and psychological symptoms that may accompany the decline in androgen levels in aging humans. It would occur in particular around 45 years of age at age 65 and would appear less brutal than menopause in women. What is andropause Andropause doesn’t affect […]
Skin aging is a natural physiological process where skin cells renew themselves less quickly. It begins on average around the age of 30 with the appearance of the first wrinkles. It is then recommended to use an anti-aging cream to plump the skin, stimulate collagen production and fill all wrinkles. But how to choose the […]
General Aches: Kesako? Aches are muscle pains that develop after doing an exercise for which no proper training had previously been done. Definition of aches and pains They are directly related to the release of lactic acid into tissues.This pain is maximum 24 to 48 hours after exercise, then decreases afterwards, and then normally disappears […]
Osteoarthritis is the most common rheumatic disease in Western countries. It would affect 9 to 10 million French people (17% of the population). What is osteoarthritis? Definition: Mechanical and non-inflammatory joint disease, characterized by degenerative joint damage, associated with a proliferation of underlying bone tissue. Osteoarthritis is a disease of the joint and not just […]
There are several types of cellulite: cosmetic cellulite and infectious cellulite (bacterial: staphylococcus or streptococcus). What is cellulite? There are several types of cellulite: cosmetic cellulite and infectious cellulite (bacterial: staphylococcus or streptococcus).Infectious cellulite is in fact a bacterial infection caused by staphylococcus or streptococcus. The pathway is a skin infection. The management of this […]
Bloating is defined by a feeling of swelling of the abdomen (meteorism) with the need to eructer or emit gases. There are several types of them: The bloating of the stomach actually causes a feeling of gravity in the stomach. It is also accompanied by an exaggerated ingestion of air (aerophagia). The bloating of the […]
