Are plant-based drinks healthy?

Plant-based drinks are an excellent alternative to dairy products for people with intolerance. These days, we are spoilt for choice when it comes to choosing a plant-based drink to accompany our bowl of cereal: rice, hemp, coconut, soya or even oats will soon have replaced cow’s milk on the breakfast table! What is lactose intolerance? … Read more

Is Vegan diet good for your health?

The vegan diet consists solely ofplant-based foods. In fact, itexcludes meat, eggs, dairy products and beehive products. Many people follow the Vegan movement for ethical or environmental reasons. 3 good reasons to go Vegan Today, more and more people want to change the way they eat. Everyone has their own reasons and motivations. A Vegan … Read more