Ultra-levure, an essential in my travel kit

If you want to travel comfortably and enjoyably, you need to be ready at all times to deal with unexpected situations, including health problems. That’s why it’s always a good idea to prepare a travel kit with everything you might need in case you feel unwell. Among the most important items is Ultra Yeast, a natural solution that can help you prevent and treat digestive disorders. In this article, we’ll take a closer look at the benefits of ultra yeast and why it should be a key part of your travel kit.

What is traveller’s diarrhoea?

Traveller’s diarrhoea, also known as‘turista‘, is a form of diarrhoea generally caused by ingesting food or water contaminated with bacteria, viruses or parasites when travelling, particularly to areas with different standards of hygiene. It is common among travellers visiting developing countries and can be accompanied by symptoms such as abdominal cramps, nausea and fever. Prevention involves paying particular attention to food and water hygiene.

What is the difference between prebiotics and probiotics in the context of turista?

In the context of turista (traveller’s diarrhoea), prebiotics and probiotics play complementary but distinct roles. Probiotics, such as certain strains of lactic acid bacteria, can help to restore the balance of intestinal flora disturbed during turista. They work by delivering beneficial bacteria directly to the intestine. Prebiotics, on the other hand, are dietary fibres that nourish the good bacteria already present in the intestine. They do not contain bacteria but help to strengthen the existing intestinal flora. The combination of the two can be beneficial in restoring intestinal balance after an episode of turista.

What is ultra-levure used for?

Ultra-yeast is a dietary supplement containing lactic acid bacteria from the saccharomyces boulardii family. This strain of probiotic is particularly beneficial for the digestive system, as it helps to restore the natural balance of bacteria in the intestine. Ultra Yeast is often used to prevent and treat digestive disorders such as diarrhoea, constipation, bloating, gas and abdominal pain.

Saccharomyces boulardii CNCM I-745

Saccharomyces boulardii CNCM I-745, used in Ultra-Levure®, is a unique probiotic yeast. Discovered in 1923 by French microbiologist Henri Boulard, it was identified in a decoction of lychee and mangosteen used by indigenous people in South-East Asia to treat diarrhoea. Boulard named this unique strain of yeast Saccharomyces boulardii. In 1953, the Biocodex laboratory acquired the rights to this discovery and adapted its manufacturing process for the pharmaceutical industry. The designation CNCM I-745 refers to the deposit of this specific strain at the Institut Pasteur.

The advantages of ultra-levure when travelling

When you travel, your digestive system can be subjected to many pressures, including a change in diet, jet lag, stress or exposure to unfamiliar bacteria. This can lead to digestive problems that can ruin your trip. That’s where ultra yeast can help. Here are some of the benefits of ultra yeast when travelling:

Preventing traveller’s diarrhoea

Travellers’ diarrhoea is one of the most common health problems encountered by travellers. It can be caused by a bacterial or viral infection, or simply by a change in diet. Ultra Yeast can help prevent Traveller’s Diarrhoea by strengthening the intestinal mucosa and reducing the growth of harmful bacteria.

Reduce the symptoms of diarrhoea

If you already suffer from diarrhoea during your trip, ultra yeast can help reduce symptoms by slowing down the frequency and severity of bowel movements. It can also reduce abdominal pain and cramps.

Treating constipation

Constipation can also be a common health problem when travelling, especially if you’re not used to eating high-fibre foods. Ultra-yeast can help treat constipation by increasing stool volume and improving the regularity of bowel movements.

Reduce bloating and gas

Bloating and gas can be very uncomfortable and embarrassing when travelling. Ultra Yeast can help reduce bloating and gas by improving digestion and optimising the absorption of nutrients in the intestine.

How should I use ultra-yeast when travelling?

Ultra-yeast is very easy to use when travelling. It is available in capsule, tablet, sachet or powder form. Here are a few tips on how to use it effectively:

Start taking ultra-yeast before travelling

To maximise the benefits of ultra-yeast, it’s advisable to start taking it a few days before you travel. This will help strengthen your digestive system before you come under extra pressure.

Follow the recommended dosage

The recommended dosage varies according to brand and form. It is important to follow the manufacturer’s instructions to avoid unwanted side effects.

Taking ultra-levure throughout the journey

It is advisable to continue taking ultra-yeast throughout your journey to maintain a healthy digestive system and prevent digestive disorders.

Why choose ultra-levure rather than another drug?

Ultra-yeast is a natural and safe solution for preventing and treating digestive disorders. Unlike many over-the-counter medicines, it does not cause unpleasant side effects such as drowsiness or dry mouth. The digestive system tolerates this substance better and users can use it continuously without developing resistance or dependency.

Scientifically proven benefits of ultra-levure

The effectiveness of ultra-yeast, particularly the probiotic strain Saccharomyces boulardii, has been demonstrated by several scientific studies. Here is an overview of the key research and a comparison with other treatments.

Studies and research

Prevention of Antibiotic Associated Diarrhoea :
- A study published in the Journal of the American Medical Association has shown that Saccharomyces boulardii is effective in preventing antibiotic-associated diarrhoea. Probiotics, including ultra-yeast, help to maintain a healthy balance in the intestinal flora, which is often disturbed by antibiotics.
Treatment of Infectious Diarrhoea in Children :
- Research published in “Pediatrics” has revealed that ultra-yeast reduces the duration and intensity of infectious diarrhoea in children. It works by inhibiting the growth of pathogenic bacteria and reinforcing the intestine’s natural defences.
Effective against Irritable Bowel Syndrome :
- According to a study in “Gut”, Saccharomyces boulardii has shown promising results in treating the symptoms of irritable bowel syndrome, in particular reducing abdominal pain and bloating.

Comparison with other treatments

Compared with other treatment options for digestive disorders, ultra-yeast has a number of advantages:

Natural and Safe: Ultra-yeast, being a natural product, is often preferred for its high tolerance and low likelihood of side effects, unlike some chemical drugs.
Absence of Severe Side Effects: There are no common side effects such as drowsiness or dry mouth, which are common with traditional anti-diarrhoeal medicines.
Probiotic action: Ultra-levure does more than just treat symptoms. It acts in depth by rebalancing the intestinal flora, which is essential for treating the causes of digestive disorders.
Long-term use: Unlike antibiotics, which can lead to resistance or dependence, ultra-levure can be used over long periods without any associated risks.

Tips for digestive health when travelling

Travelling often disrupts our routines, including our diet, which can affect our digestive system. Here are some simple tips for maintaining good digestive health when travelling, to complement Ultra Yeast :

Stay hydrated:
- Drink regularly, preferably water. Avoid sodas and sugary drinks, which can cause bloating.
Fibre foods:
- Choose fruit, vegetables and wholegrain cereals. Avoid fatty or spicy foods, which can be difficult to digest.
Mealtimes :
- Eat at regular times to keep your digestive rhythm stable. Avoid skipping meals.
Light activity :
- A short walk after meals can help with digestion.
Manage Stress:
- Stress affects digestion. Practice meditation or deep breathing to stay relaxed. Think about plants that make it easier to let go.
Food precautions :
- Beware of untreated water and raw food in high-risk areas.
Additional Probiotics :
- Consider taking other probiotics in addition to ultra yeast.
Medical consultation :
- Talk to your doctor about your travel plans, especially if you have digestive problems.

These simple tips can help reduce digestive discomfort and help you get the most out of your travels. Remember that everyone is unique, and it’s always a good idea to consult a health professional for personalised recommendations.

Conclusion

In short, Ultra-Levure should be included in every well-equipped travel kit. It can help prevent and treat common digestive problems such as diarrhoea, constipation, bloating and gas. This, in turn, can improve your comfort and well-being during your trip. Don’t forget to add Ultra Yeast to your travel kit next time you go on holiday.

FAQ

Is Ultra Yeast safe to use?

Yes, it is generally considered safe to use. However, it is important to follow the manufacturer’s instructions and consult a healthcare professional if you have any concerns.

How long should I take Ultra Yeast?

The length of time you should take it depends on your individual needs and the symptoms you wish to treat. Consult a healthcare professional to determine the optimal length of time to take and do not follow the above instructions.

Is Ultra Yeast vegan?

Yes, most brands are vegan, but it’s important to check the label to make sure it doesn’t contain ingredients of animal origin.

Can ultra yeast be used by children?

It can be used by children, but the dosage must be adapted according to their age and weight. It is advisable to consult a health professional before giving ultra yeast to children.

Where can I buy ultra yeast?

It is available from most online pharmacies and health food shops.

References :

McFarland, L. V. (2020). “Use of probiotics to prevent traveler’s diarrhea: A meta-analysis of randomized controlled trials.” Frontiers in Medicine, 7:533
Kotowska, M., et al. (2019). “Saccharomyces boulardii in the prevention of antibiotic-associated diarrhoea in children: a randomized double-blind placebo-controlled trial.” Alimentary Pharmacology & Therapeutics, 49(7):834-851
Dimidi, E., et al. (2022). “The effect of probiotics on functional constipation in adults: a systematic review and meta-analysis of randomized controlled trials.” American Journal of Clinical Nutrition, 116(4):939-949