Childbirth: how to prepare naturally

Giving birth is a particularly dreaded moment for some young mothers-to-be. Between the fear of pain, of the unknown, of not knowing what to do, pregnant women quickly find themselves overwhelmed. To make childbirth as easy and natural as possible, and to ensure that this precious moment does not become an ordeal, it is essential to prepare yourself both physically and mentally.

Here are a few natural remedies to help you give birth with complete peace of mind.

How can homeopathy make childbirth easier?

Childbirth is an important moment in a woman’s life, which can be both wonderful and stressful. That’s why many women look for natural ways to make the process easier and their birth more comfortable. Homeopathy is a gentle, natural method that can help women through this period by reducing pain and easing the birthing process.

Homeopathy is based on the principle of “simila similibus curantur”, which means “like cures like”. This means that natural substances are used to treat symptoms that resemble those of the disease or condition being treated. In the case of childbirth, homeopathy can help stimulate the natural childbirth process by strengthening the immune system and reducing inflammation.

Which homeopathic remedies should I choose?

In fact, one of the most commonly used homeopathic remedies to ease childbirth is Caulophyllum. This plant has relaxing properties that can help reduce pain during labour and facilitate dilation of the cervix. Other homeopathic remedies that may be useful during labour include Arnica, which can help reduce inflammation and pain after childbirth, and Pulsatilla, which can help stimulate contractions.

It is important to note that homeopathy should only be used under the supervision of a practitioner experienced in homeopathy and obstetrics. Each woman is unique and homeopathic remedies should be chosen according to her individual needs and circumstances. However, for women who are looking for natural ways to make childbirth easier, homeopathy may be an interesting option to consider.

To make childbirth easier with homeopathy, we recommend the following:

From the 8th month of pregnancy, take once a day until D-day:

Acteae Racemosa 9CH. to limit the fear of childbirth and to regulate contractions at the end of pregnancy (prevention of irregular pains with spasm of the cervix which hinders dilation) – take 5 granules
Caulophyllum 9CH to regulate contractions and combat uterine rigidity (rendering contractions useless), stoppage of dilation and uterine atony – take 5 granules
Pulsatilla 9CH to regulate contractions and calm your emotions – take 5 granules
Ignita Amara 15CH to combat anxiety, fatigue, sleep disorders, hyperemotivity etc. – take 5 granules
Arnica montana 15CH. to limit aches and pains and excessive bleeding – take 5 granules

To make childbirth easier on the big day:

Take 5 granules of Actae 9CH-Caulophyllum 9CH-Arnica 15CH-Pulsatilla 9CH-Ignatia 15CH every 1/2 h then every 1/4 h depending on the progress of labour.
Don’t forget the dads! They too have a role to play and can sometimes be confused by this great event. A dose of Gelsenium 15CH before leaving for the maternity ward should calm their anxiety!(For the most anxious of mothers, take a dose yourself).

How can plants make childbirth easier?

Plants are also an excellent, gentle and effective way of easing childbirth. They also help to prepare the body for an easier, more serene labour. They help to relax the uterine muscles. Not only do they help to ensure more effective contractions, they also trigger labour naturally.

However, we suggest you alternate between two herbal teas every day, 30 days before the due date:

Sage Officinale light herbal tea. Sage has the virtue of reducing the hormone that maintains pregnancy. This is progesterone (with oxytocin). This is what happens during childbirth. In fact, this hormone drops and causes labour.
Achillea, Alchemilla, Raspberry herbal tea:
- Achillea has relaxing and stimulating properties for the uterus and is haemostatic, making labour easier and preventing haemorrhage.
- Alchemilla reduces progesterone levels in the blood. It “antagonises” oxytocin. In fact, for oxytocin levels to rise, progesterone levels must fall. This will trigger childbirth and ensure that it goes smoothly,)
- Raspberry leaves contain fragrin, which tones the muscles of the pelvic girdle, including the uterus. They reduce pain during labour and after birth. By toning the muscles used during labour and birth, labour can be shorter and less painful.

Make childbirth easier with essential oils:

Essential oils are often not recommended during pregnancy or for babies. It’s true that we tend to use them indiscriminately on the pretext that they are “natural”. However, you shouldn’t go overboard and ban essential oils completely, but simply follow the dosage and use only those that are recommended.

Numerous studies have shown the effectiveness of aromatherapy in facilitating childbirth during labour:

Effective in reducing the level of fear and anxiety during labour,
Relieves nausea and/or vomiting, improves the mother’s natural well-being during labour and contractions.
Relieves pain

To induce labour and reduce pain during labour, use the following blend:

Massage this mixture into the skin. On the lower back and stomach 3 times a day for the last two days before the due date. Then, during labour at the maternity hospital.

To complement the action of this synergy, we recommend that you pack Pranarom’s Harmonious Childbirth complex in your maternity suitcase. It offers an original olfactotherapeutic approach based on precious, highly scented essential oils. The limbic brain analyses the simple inhalation of the olfactory bouquet of the preparation and quickly transforms it into behavioural actions designed to reassure, relax and give the energy and willpower needed to bring the birth to a successful conclusion.