How to care for my sensitive skin

Does your skin start to redden, sting, burn or itch just by looking in the mirror? At least that’s what it feels like when you have sensitive skin. Today we are going to take a closer look at atopic skin. What is sensitive skin? Sensitive skin is a common problem, but is not a medical … Read more

ABBI, artificial intelligence for your skin

When it comes to cosmetics, the shelves of drugstores are full of options. But are these products really the solution to YOUR skin problems? ABBI has set out to create cosmetics that are 100% personalised and adapted to YOUR skin. Since each person is unique, we must choose our products according to our own needs. … Read more

Rivadouce, skincare for the whole family

Since its creation in 1971, Rivadouce has established itself as one of the leading organic cosmetics brands on the market. Innovation, creativity, imagination and naturalness are the values that have enabled this family-run brand to become a benchmark for professionals and consumers alike. Here’s a closer look at Rivadouce, a committed ORGANIC brand that cares … Read more

What is collagen ?

Collagen is an essential protein for our bodies and is present in many tissues, from skin and bones to muscles, tendons and blood vessels. As we age, our production of collagen and collagen peptides naturally decreases, which can lead to loss of skin firmness, joint pain, brittle bones and reduced muscle mass. That’s why collagen … Read more

Natural treatments to help acne sufferers

Around 9% of the world’s population suffer from acne. Although it does not, at first sight, present a serious risk to general health, acne can nevertheless be very painful. Depending on its severity, it can be both physically and psychologically painful. The scars caused by a strong inflammatory response can be very difficult to reduce: … Read more

How do I choose the right serum for my skin?

Serums are cosmetic products concentrated in active ingredients such as: Hyaluronic acid or vitamin C. As a result, some can help reduce the signs of ageing, pigmentation spots and dehydration. In fact, many of these anti-ageing serums are available from our online organic pharmacy Soin & Nature. What’s more, some are vegan, allergy-tested or suitable … Read more

How to naturally relieve anxiety ?

Although there are many symptoms of anxiety, chances are you’ve already experienced them. Breathlessness, difficulty falling asleep and a tight throat are just some of the symptoms of anxiety. So what are the solutions available to alleviate them? What is anxiety? Anxiety is a strong feeling of insecurity. Like fear or worry, its intensity can … Read more

Taking care of your eyelashes

These days, our eyelashes can take a beating! Especially with mascara, false eyelashes, extension glue, all kinds of make-up, make-up removers, pollution and other dust. Needless to say, our lashes endure a lot on a daily basis. Serums, lotions, day creams, masks… That’s how we treat our skin on a daily basis. The question I … Read more

Foods allowed in the AIP diet: Focus on the Ecoideas brand

It is sometimes difficult to know what foods are “allowed” in the first phase of the IPA protocol. The first stage of the diet is to remove all foods that may be problematic for people with autoimmune diseases: Seeds, legumes, beans, dairy, eggs, oilseeds and solanaceae. And let’s not forget food additives. Today, we are … Read more

Discover the AIP paleo protocol to learn how to manage your symptoms

The AIP protocol is a short-term elimination diet. This method allows people with autoimmune diseases to determine whether they have food allergies or sensitivities. This so-called “Paleo AIP” diet helps to increase the nutritional quality of the plate on a daily basis. As a result, the intestinal flora, as well as the entire body, returns … Read more

Finding the perfect micelar water

Micellar water takes its name from the micelles it contains. These are small particles that trap impurities. These dirt particles then mix with the aqueous phase to be eliminated. What is special about this water? It has the freshness of a water and the effectiveness of a make-up remover oil, a formidable combination that removes … Read more

Rid our horse friends of parasitic flies

All living beings are exposed to parasites. In particular, they infect pets and livestock. They are many and varied: from ticks to fleas, from tapeworms to parasitic flies. The host and the parasites can coexist without necessarily harming each other. A balance between the two living beings is possible. However, if this balance is upset, … Read more

Centella asiatica for skin health

If you’re a fan of Korean-style skincare (aka K-beauty), you’ve probably heard of Centella asiatica. In fact, it’s known by various names, including Brahmi, asiatica, tiger herb and Gotu kola. The term “Cica” certainly sounds familiar, doesn’t it? Centella Asiatica & Skin health Centella asiatica is a plant native to Asia that has been used … Read more

The ashwaganda

Ashwagandha is one of the most important plants in Ayurveda, which is a traditional form of alternative medicine based on Indian principles of natural healing. What is ashwagandha? “Ashwagandha” means “smell of the horse” in Sanskrit. Indeed, this refers to both the smell of the plant as well as its potential to increase strength. In … Read more

Boost your concentration naturally for exams

While most people are looking forward to spring, many young people are feeling the stress. Indeed, the arrival of the summer season also launches the countdown to the end-of-year exams. In short, there are now a few weeks left to finally be ready! Indeed, between writing memo cards, reading and rereading lessons, exercises… It is … Read more

Hemorrhagic rectocolitis

Haemorrhagic rectocolitis is a chronic inflammatory bowel disease (or IBD). IBD is a group of diseases that affect the gastrointestinal tract. What is RH? This severe inflammation produces tiny sores called ulcers on the wall of the colon. In fact, the inflammation generally starts in the rectum and spreads upwards. However, it can affect the … Read more