Magnesium chloride, simple, cheap and effective!

Magnesium chloride is a natural remedy that deserves our full attention because of its many health benefits. In this article, we explore the benefits of this essential compound, its preventive and curative uses, and the precautions to be taken. Whether used as a preventive or curative measure, magnesium chloride is an extremely interesting remedy. Revolutionary … Read more

It’s spring, and it’s time for a natural detox!

The image shows two green detox drinks.

With the arrival of spring comes an irresistible urge to revitalise. Every year, women’s magazines take up the subject of spring detox, and laboratories are full of praise for their miracle products. But beyond the marketing hype, there is a real reason to purify our bodies after the winter season. Why spring detox? During the … Read more

Eating organic for natural well-being

The picture shows a shopping bag filled with organic produce, fruit and vegetables. Eating organic for natural well-being

In today’s world, where pollution is everywhere and processed foods are plentiful, it’s imperative that we pay particular attention to what we eat. More and more people are turning to an organic approach to food and choosing to eat organically in the interests of their health and well-being. In the following lines, we invite you … Read more

Nature, biodiversity and natural solutions

A natural landscape of verdant forest under a blue sky dotted with clouds, symbolizing the richness of biodiversity and the balance of natural ecosystems.

Nature is a complex ecosystem, essential to the balance of our planet, but currently threatened by human activities such as deforestation, pollution, climate change and over-exploitation of resources. These threats are compromising biodiversity and vital ecosystem services, making conservation and restoration practices all the more urgent. In response, interest in nature-based solutions, such as agroforestry … Read more

3 natural tips to facilitate and trigger childbirth

3 natural tips to make childbirth easier

Giving birth is a particularly dreaded moment for some young mothers-to-be. Between the fear of pain, of the unknown, of not knowing what to do, pregnant women quickly find themselves overwhelmed. To make childbirth as easy and natural as possible, and to ensure that this precious moment does not become an ordeal, it is essential … Read more

How to treat ophthalmic migraine naturally?

Ophthalmic migraines often occur after exposure to bright, aggressive light or excessive noise, or are caused by heat and/or stress. It is a common condition affecting children, men and women alike. Although ophthalmic migraines can be very incapacitating at the time of the attack, they are not serious. It is similar to a classic migraine … Read more

The importance of organic certification for quality cosmetics

Organic cosmetics have the same hygienic and beautifying function as cosmetics produced by the chemical industry. However, their manufacturing rules differ in that they use natural raw materials from organic farming and do not contain extracts of animal origin or synthetic chemicals. These environmentally-friendly products do not contain extracts of animal origin and are not … Read more

My top three essential oils for winter

A smiling woman wrapped up in a scarf and hat in winter, enjoying the benefits of essential oils to boost her immunity and protect her from the cold.

Winter’s already here and we’re all starting to dread all the little worries it can bring: colds, runny noses, coughs, sore throats… We all know them by heart! Fortunately,aromatherapy (the use of essential oils) is here to relieve us of all these little everyday ailments. The European Pharmacopoeia defines an essential oil as “an odorous … Read more

What should I include in my care kit this summer?

Summer is a season that brings its share of pleasures, but also its share of challenges for our health. Whether you’re planning a beach vacation or just outdoor activities in your own area, it’s essential to have your care kit well-prepared to deal with the unexpected that may arise. In this article, we will review the essential … Read more