HPV Vaccine: Be Aware!

For several weeks now, an appeal from Professor Joyeux, oncologist and surgeon at the Montpellier Cancer Institute, has been circulating on the Internet. The latter is alerting us to the recent report by the High Council for Public Health, which recommends mass vaccination in schools against papillomavirus (HPV), and lowering the vaccination age to 9 … Read more

How to choose your pregnancy test in pharmacy

L'image représente différents tests de grossesse ainsi que le ventre d'une femme enceinte.

How do you choose the right pregnancy test? This is a very important question, because since the pregnancy test market has been opened up to supermarkets, not all pregnancy tests are equal in terms of the quality and reliability of their results Have you had unprotected sex and are you worried? You’re wondering whether you’re … Read more

How do you choose a pillbox?

Pilulier-semainier-journalier-comment-choisir-pharmacie

Following a course of medication can be difficult and restrictive for an elderly person. That’s why knowing how to choose a pillbox can be invaluable. Factors to consider when choosing a pillbox Choosing the right pillbox involves taking into account several key factors that correspond to your individual needs. Here are the essential aspects to … Read more

How to choose your organic food supplement

Organic farming was born of the initiative of agronomists, doctors, farmers and consumers who, in the 1920s, generated new currents of thought based on ethical and ecological principles, and initiated an alternative method of agricultural production that favoured working the soil, self-sufficiency and respect for natural balances. As the 1970s approached, major sociological changes had … Read more

Spirulina, an exceptional foodstuff

Spirulina, often mistaken for algae, actually comes from cyanobacteria of the Arthrospira genus. These microscopic blue bacteria carry out photosynthesis. Historically, the Kanem people of Chad and the Aztecs ate it as patties or cheese. In the 20th century, it was rediscovered as a food supplement. Commercial production began in the 1970s. Arthrospira platensis, the … Read more

Magnesium chloride, simple, cheap and effective!

Magnesium chloride is a natural remedy that deserves our full attention because of its many health benefits. In this article, we explore the benefits of this essential compound, its preventive and curative uses, and the precautions to be taken. Whether used as a preventive or curative measure, magnesium chloride is an extremely interesting remedy. Revolutionary … Read more

It’s spring, and it’s time for a natural detox!

The image shows two green detox drinks.

With the arrival of spring comes an irresistible urge to revitalise. Every year, women’s magazines take up the subject of spring detox, and laboratories are full of praise for their miracle products. But beyond the marketing hype, there is a real reason to purify our bodies after the winter season. Why spring detox? During the … Read more

Eating organic for natural well-being

The picture shows a shopping bag filled with organic produce, fruit and vegetables. Eating organic for natural well-being

In today’s world, where pollution is everywhere and processed foods are plentiful, it’s imperative that we pay particular attention to what we eat. More and more people are turning to an organic approach to food and choosing to eat organically in the interests of their health and well-being. In the following lines, we invite you … Read more

Nature, biodiversity and natural solutions

A natural landscape of verdant forest under a blue sky dotted with clouds, symbolizing the richness of biodiversity and the balance of natural ecosystems.

Nature is a complex ecosystem, essential to the balance of our planet, but currently threatened by human activities such as deforestation, pollution, climate change and over-exploitation of resources. These threats are compromising biodiversity and vital ecosystem services, making conservation and restoration practices all the more urgent. In response, interest in nature-based solutions, such as agroforestry … Read more

3 natural tips to facilitate and trigger childbirth

3 natural tips to make childbirth easier

Giving birth is a particularly dreaded moment for some young mothers-to-be. Between the fear of pain, of the unknown, of not knowing what to do, pregnant women quickly find themselves overwhelmed. To make childbirth as easy and natural as possible, and to ensure that this precious moment does not become an ordeal, it is essential … Read more

5 natural tips for getting pregnant

Découvrez nos conseils pour augmenter votre fertilité et espérer tomber enceinte

Do you want to optimise your chances of getting pregnant and improve your couple’s physical and mental health in order to pass on the best to your future little one? Discover through this article advice on lifestyle, attitudes to adopt before conception to boost fertility , live a pregnancy in peace and so that your … Read more

How to use micellar water for your skin

Micellar water has become a must-have for removing make-up and cleansing the face. Thanks to its gentle, effective formula, it attracts impurities and excess sebum like a magnet. But how exactly does it work? What are its benefits? Does it need rinsing after use? And above all, how do you choose the right micellar water … Read more

What are the natural remedies for intestinal gas and bloating?

Bloating is the swelling of the stomach caused by theaccumulation of gas in the intestine or stomach. This gas comes mainly from the fermentation of certain foods (starchy foods, pulses, etc.) but also from air swallowed when eating or chewing gum. It can also come from gas trapped in certain foods that is released in … Read more

How to treat ophthalmic migraine naturally?

Ophthalmic migraines often occur after exposure to bright, aggressive light or excessive noise, or are caused by heat and/or stress. It is a common condition affecting children, men and women alike. Although ophthalmic migraines can be very incapacitating at the time of the attack, they are not serious. It is similar to a classic migraine … Read more

Common skin pathologies in infants

Small infant feet on yellow background: sensitive skin requiring specific care to prevent irritation and skin disorders.

Baby’s skin is a real treasure, but also a source of worry for many parents. Who hasn’t been a little panicked to discover sudden redness or small patches after a bath? I’ve been there too. And while some of these little injuries are harmless, it’s essential to recognise them so you can act at the … Read more

The importance of organic certification for quality cosmetics

Organic cosmetics have the same hygienic and beautifying function as cosmetics produced by the chemical industry. However, their manufacturing rules differ in that they use natural raw materials from organic farming and do not contain extracts of animal origin or synthetic chemicals. These environmentally-friendly products do not contain extracts of animal origin and are not … Read more

Cooking your meringues with essential oils

Essential oils can be used to make a wide range of creations, and can be used in everyday cooking. Meringues are very light and fine pastries, perfect for a quick snack. The advantage of preparing meringues with essential oils is that they add an aromatic note with a denser , more colourful flavour. In this … Read more

My top three essential oils for winter

A smiling woman wrapped up in a scarf and hat in winter, enjoying the benefits of essential oils to boost her immunity and protect her from the cold.

Winter’s already here and we’re all starting to dread all the little worries it can bring: colds, runny noses, coughs, sore throats… We all know them by heart! Fortunately,aromatherapy (the use of essential oils) is here to relieve us of all these little everyday ailments. The European Pharmacopoeia defines an essential oil as “an odorous … Read more

What should I include in my care kit this summer?

Summer is a season that brings its share of pleasures, but also its share of challenges for our health. Whether you’re planning a beach vacation or just outdoor activities in your own area, it’s essential to have your care kit well-prepared to deal with the unexpected that may arise. In this article, we will review the essential … Read more