Cordyceps: The miraculous mushroom of traditional and modern medicine

Cordyceps, a treasure trove of traditional Asian medicine, is one of the most popular and fascinating natural remedies. Also known as Cordyceps sinensis and nicknamed “winter insect, summer herb” because of its unique life cycle, this fungus develops by parasitising insects. Its rarity and exceptional properties make it a highly sought-after product, particularly among the … Read more

Polyporus umbellatus: The little-known mushroom with exceptional virtues

Polyporus, often overlooked, is a treasure trove of mycotherapy, the science of the health benefits of fungi. In this article, we delve deep into the fascinating world of this forest mushroom, exploring its characteristics, its natural health benefits, and its use in traditional and modern remedies. This text aims to provide a comprehensive and up-to-date … Read more

High intellectual potential: How do you manage day-to-day life?

L'image représente un cerveau coloré sur un fond rose/ violet.

Everyday life can be a challenge for people with high intellectual potential. With their unique abilities and needs, it’s essential to understand how to effectively manage the challenges they face. In this article, we explore different strategies and tips for managing everyday life as a person with high intellectual potential. What is high intellectual potential? … Read more

Discover mental well-being: The mental health benefits of the Keto diet

There’s no denying that what we eat has a significant impact on our physical health. But what about our mental health? The ketogenic diet, often cited for its ability to promote weight loss, hides an unexploited potential: the benefits for our mental health. So let’s get to it! Let’s discover the mental health benefits of … Read more

How do I choose the right hearing protection for my activities?

L'image représente une femme souriante en train de mettre des protections dans ses oreilles.

“How do I choose my hearing protection to suit my activities?” This is the question we all ask ourselves when confronted with high noise levels, whether at work, during DIY, at noisy sporting events or even when simply cohabiting with urban noise pollution. Repeated or prolonged exposure to these noises can not only damage our … Read more

Boost your concentration naturally for exams

While most people are looking forward to spring, many young people are feeling the stress. Indeed, the arrival of the summer season also launches the countdown to the end-of-year exams. In short, there are now a few weeks left to finally be ready! Indeed, between writing memo cards, reading and rereading lessons, exercises… It is … Read more

Food supplements to boost concentration and memory during exams

The dreaded exam period is fast approaching. After a string of films, TV series and video games, you now have to get back to the hard life of a student. Back to a world where procrastination is no longer an option. Back, too, to an environment where you have to memorise countless pieces of information … Read more

The role of anxiety in memory impairment

Anxiety is thought to play a role in memory by mobilising part of a person’s attentional resources. People suffering from anxiety have to process both relevant information and anxiety-related information, which requires greater attentional effort. As a result, anxious subjects perform less well when the tests contain a large amount of information. This is the … Read more