The hot water bottle, a natural gesture

Monks, bladders, bassinets, heated bricks… the hot water bottle is the worthy heir of these objects whose function was to keep warm. And yes, there was a time when electric heaters and reversible air-conditioning were the stuff of science fiction! Today, the hot water bottle has evolved, and despite the fact that our homes are … Read more

Evening primrose oil and hormonal imbalance

Hormonal balance plays a crucial role in the harmonious functioning of our bodies. However, many factors can upset this delicate balance, leading to health problems such as hormonal imbalance. Hormonal imbalance can manifest itself in a number of ways, including menstrualirregularities, severepremenstrual symptoms, skinproblems and fertility disorders. Fortunately, certain naturalsolutions can help restore this delicate … Read more

Secondary amenorrhea: I haven’t had my period for over 3 months!

Secondary amenorrhoea is a medical term that describes the absence of menstruation for three or more consecutive months in a woman who previously had a regular menstrual cycle. As you can imagine, this problem is much more common than you might think. So how do you explain this sudden cessation of your periods? What is … Read more

The little things: Natural protection without endocrine disruptors

Choosing sanitary protection is not an easy task. It is important that our sanitary protection is comfortable and effective in terms of absorption to avoid leaks. Both of these criteria are important to each of us. We don’t want to be uncomfortable and/or have blood stains on our clothes! But beyond all that, we are … Read more

Zero waste even for sanitary towels

It’s time to get back to nature. This is precisely why “zero waste” was born. This concept advocates an approach that minimises the harmful impact of our consumption patterns on the environment. In other words, a lifestyle to adopt to take care of our planet. When it comes to conventional sanitary protection, eco-responsible options have … Read more

Natural solutions for painful periods

Natural solutions for painful periods

During their menstrual cycles, some women experience unpleasant or even painful symptoms. However, “having your period” should not be synonymous with suffering , the individual terrain partly explains this inequality in the face of the natural cycle of women. Lifestyle and diet are factors that aggravate or, on the contrary, promote comfort during these periods. Finally, our thoughts and our emotions also have … Read more

Menstrual panties VS Cup, which hygienic protection to choose?

Menstrual panties

For some time now, the world of sanitary protection has experienced a revival with the arrival of the cup (or menstrual cup) and period panties on the market. These alternatives are a real revolution for women looking for comfort and economy, without neglecting ecology. Why change your habits in terms of hygienic protection ? It’s not … Read more