Your dinner is over, the table is cleared and the last tasks of the day completed. The fireplace crackles gently and you’re ready to enjoy your evening. What could be more enjoyable than a moment of relaxation and taste with a herbal tea? Autumn is the perfect time to resume this habit that can be […]
Essential oils, thanks to their very powerful active molecules, effectively help to stop ENT disorders that are very common and are the cause of our many ailments. They are one of the first reasons for medical consultation. We often tend to minimize them and wait for it to pass…Yet their symptoms can be very troublesome […]
Omega 6 polyunsaturated fatty acids (linoleic acid) and Omega 3 (alpha-linolenic acid) are essential, in other words, our bodies do not know how to make them. Omega 6 is found in some vegetable oils (grape seeds, sunflower, safflower, sesame, wheat germ), meat, fish, eggs, butter, cheese. Omega 3 is found in some vegetable oils in […]
The atmospheric diffusion of essential oils has two major interests:-the olfactory pathway allows direct action on our brain via the nerve cells of the nasal mucosa. So active molecules act immediately on our nervous system before diffusing through the respiratory and pulmonary sphere, and then into the blood system. -The diffusion of essential oils sanitizes […]
The atmospheric diffusion of essential oils makes it possible to clean up your parts, to counteract the bacteria and microbes present, to tone or otherwise soothe your environment, or simply to create an atmosphere. But not all essential oils are diffusible. Remember that essential oils are pure and total extracts, therefore very concentrated in active […]
A true chemical plant of our organism, the liver provides hundreds of functions and its optimal functioning is one of the pillars of our health. Constantly hypersolicited, we have every interest in taking care of our liver on a daily basis. Simple gestures can help. 1. Drinking sufficient hydration is essential to allow the liver to […]
