Arnaud

A qualified pharmacist since 2003, I've always been passionate about phytotherapy and homeopathy. During my studies in Montpellier, I took a number of complementary courses in alternative medicine. When I took over the management of the Mailloles pharmacy in Perpignan, I applied my knowledge of alternative medicine to referencing the best suppliers and laboratories specializing in natural food supplements. I then launched the e-commerce site Soin-et-nature.com to bring the best prices for organic parapharmacy to as many people as possible. And naturally, I founded the pharmacy blog to share my passion for medicinal plants with my patients.

What are the side effects of taurine?

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Taurine, a sulphur-containing amino acid, is at the heart of dietary supplements and energy drinks. Known for its antioxidant properties and role in cardiovascular protection and neurological function, it also raises questions about its adverse effects. This article explores in detail the potential risks associated with excessive consumption of taurine, in particular its impact on the heart, kidneys and nervous system. Learn how to better understand its limits of use so that you can consume it responsibly and in a way that suits your needs.

How can I get rid of dry eyes?

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Dry eye is a common condition characterised by a deterioration in the tear film, which is essential for protecting and moisturising the eye. It leads to symptoms such as stinging, redness, blurred vision or a sensation of a foreign body in the eyes. The main causes include hormonal changes, particularly in post-menopausal women, prolonged use of screens, pollution and contact lens wear.

To relieve symptoms, natural solutions can be considered. Vitamins play a key role: vitamin A promotes the production of mucin, essential for tear stability, while vitamin E protects cells against oxidative stress. Plant extracts, such as trehelose or aloe vera, also provide benefits by reducing inflammation and repairing eye tissue. These alternatives, combined with a healthy lifestyle, help to improve visual comfort and limit the complications associated with this disease.

High/Low Syndrome: when a horse’s balance becomes a challenge

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High/low syndrome in horses is a podal asymmetry characterised by a “high” foot (high heels, short toe) and a “low” foot (low heels, long toe). This condition results from an unequal load on the limbs, influenced by anatomical, biomechanical and postural factors. It can lead to joint and tendon pain and reduced performance. Management is … Read more

Spirulina or Cetirizine: which is the best allergy remedy?

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Spirulina, a natural antihistamine, effectively reduces nasal congestion and sneezing thanks to its anti-inflammatory properties. A long-lasting alternative to medicines such as cetirizine, it boosts immunity and soothes the respiratory tract. Easy to consume in powder or tablet form, it is ideal for combating allergies naturally.

Reactivity in horses: voluntary and aggressive behaviour

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Reactivity in horses is a defensive or oppositional behaviour often perceived as resistance to the rider’s demands. This phenomenon can manifest itself in various forms, such as refusal to advance, rearing, bucking or abrupt reactions, and is generally seen as a response to physical, psychological or environmental discomfort. From a technical perspective, reactivity results from … Read more

How is eyelid eczema treated?

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Eyelid eczema is a common condition that causes itching, redness and discomfort around the eyes. In this comprehensive article, discover the main causes, simple steps you can take to prevent recurrences and effective solutions to quickly relieve irritated eyelids. Tips, practical charts and dermatological advice to help protect your sensitive skin on a daily basis.

Pelade: an autoimmune disease affecting the hair

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Peladia, also known as alopecia areata, is an autoimmune disease that manifests itself as localised or generalised hair loss. It affects both men and women, regardless of age, and can have a significant impact on quality of life and self-esteem. Although its exact causes remain partly mysterious, the condition is often linked to genetic, environmental … Read more

How can I eliminate heavy metals from my body naturally?

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Heavy metals, such as lead (Pb) and cadmium (Cd), are omnipresent in our environment and represent a serious threat to human health. Their accumulation in the body can lead to neurological, renal and immune dysfunction, as well as chronic illness. This article explores natural approaches to eliminating these toxic substances effectively, focusing on dietary strategies … Read more

Pomegranate: a natural ally against menopausal symptoms

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The menopause is a natural stage in a woman’s life, marked by significant hormonal changes. The associated symptoms, such as hot flushes, irritability and fatigue, can affect quality of life. In this quest for natural solutions, pomegranate stands out as a promising remedy thanks to its antioxidant and hormonal properties. This article explores in depth … Read more

Thyroid disorders: hyperthyroidism in cats

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Hyperthyroidism is one of the most common hormonal disorders in older cats. Overproduction of thyroid hormones causes this condition, which can have serious consequences if not treated quickly. What causes this disease? Feline hyperthyroidism results from a disorder of the thyroid gland, which is responsible for producing thyroid hormones (T3 and T4), essential for regulating … Read more

A.I has led to the creation of Zasocitinib, a breakthrough for psoriasis

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Psoriasis and psoriatic arthritis affect millions of people around the world, causing chronic inflammatory symptoms that considerably impair quality of life. Faced with these challenges, medical research is making great strides forward, notably with the arrival of zasocitinib (or TAK-279). This innovative treatment stands out for its unique mechanism of action and the central role … Read more