Spirulina, often mistaken for algae, actually comes from cyanobacteria of the Arthrospira genus. These microscopic blue bacteria carry out photosynthesis. Historically, the Kanem people of Chad and the Aztecs ate it as patties or cheese. In the 20th century, it was rediscovered as a food supplement. Commercial production began in the 1970s. Arthrospira platensis, the … Read more
Magnesium chloride is a natural remedy that deserves our full attention because of its many health benefits. In this article, we explore the benefits of this essential compound, its preventive and curative uses, and the precautions to be taken. Whether used as a preventive or curative measure, magnesium chloride is an extremely interesting remedy. Revolutionary … Read more
In today’s world, where pollution is everywhere and processed foods are plentiful, it’s imperative that we pay particular attention to what we eat. More and more people are turning to an organic approach to food and choosing to eat organically in the interests of their health and well-being. In the following lines, we invite you … Read more
Nature is a complex ecosystem, essential to the balance of our planet, but currently threatened by human activities such as deforestation, pollution, climate change and over-exploitation of resources. These threats are compromising biodiversity and vital ecosystem services, making conservation and restoration practices all the more urgent. In response, interest in nature-based solutions, such as agroforestry … Read more
Giving birth is a particularly dreaded moment for some young mothers-to-be. Between the fear of pain, of the unknown, of not knowing what to do, pregnant women quickly find themselves overwhelmed. To make childbirth as easy and natural as possible, and to ensure that this precious moment does not become an ordeal, it is essential … Read more
Do you want to optimise your chances of getting pregnant and improve your couple’s physical and mental health in order to pass on the best to your future little one? Discover through this article advice on lifestyle, attitudes to adopt before conception to boost fertility , live a pregnancy in peace and so that your … Read more
Micellar water has become a must-have for removing make-up and cleansing the face. Thanks to its gentle, effective formula, it attracts impurities and excess sebum like a magnet. But how exactly does it work? What are its benefits? Does it need rinsing after use? And above all, how do you choose the right micellar water … Read more
Bloating is the swelling of the stomach caused by theaccumulation of gas in the intestine or stomach. This gas comes mainly from the fermentation of certain foods (starchy foods, pulses, etc.) but also from air swallowed when eating or chewing gum. It can also come from gas trapped in certain foods that is released in … Read more
Ophthalmic migraines often occur after exposure to bright, aggressive light or excessive noise, or are caused by heat and/or stress. It is a common condition affecting children, men and women alike. Although ophthalmic migraines can be very incapacitating at the time of the attack, they are not serious. It is similar to a classic migraine … Read more
Baby’s skin is a real treasure, but also a source of worry for many parents. Who hasn’t been a little panicked to discover sudden redness or small patches after a bath? I’ve been there too. And while some of these little injuries are harmless, it’s essential to recognise them so you can act at the … Read more
Organic cosmetics have the same hygienic and beautifying function as cosmetics produced by the chemical industry. However, their manufacturing rules differ in that they use natural raw materials from organic farming and do not contain extracts of animal origin or synthetic chemicals. These environmentally-friendly products do not contain extracts of animal origin and are not … Read more
Essential oils can be used to make a wide range of creations, and can be used in everyday cooking. Meringues are very light and fine pastries, perfect for a quick snack. The advantage of preparing meringues with essential oils is that they add an aromatic note with a denser , more colourful flavour. In this … Read more
Winter’s already here and we’re all starting to dread all the little worries it can bring: colds, runny noses, coughs, sore throats… We all know them by heart! Fortunately,aromatherapy (the use of essential oils) is here to relieve us of all these little everyday ailments. The European Pharmacopoeia defines an essential oil as “an odorous … Read more
Summer is a season that brings its share of pleasures, but also its share of challenges for our health. Whether you’re planning a beach vacation or just outdoor activities in your own area, it’s essential to have your care kit well-prepared to deal with the unexpected that may arise. In this article, we will review the essential … Read more