Cold extremities and microcirculation, a common condition in winter

Cold extremities and microcirculation, a common condition in winter

During the change of seasons, especially during the cold season, it is common to suffer from cold extremities (nose, hands, feet, ears). This phenomenon due to a minor disturbance of the microcirculation is quite normal. Nature is well made and your body reacts. But why this phenomenon? When it is very cold, the body primarily protects … Read more

Mycotherapy: the natural power of fungi

mycothérapie

What is Mycotherapy? Mycotherapy is therapy using the fungal kingdom; that is, mushrooms, as medicinal elements. This term was coined by Researchers at Hifas da Terra in 2006 and since then it has been used worldwide to refer to therapy with fungi (or fractions of them) for health, prevention and integrative therapeutic support in various … Read more

100% natural nappies to take care of baby’s skin

100% natural nappies to take care of baby's skin

Today more than ever, using healthy products is essential. But if we do it while respecting nature , it’s even better! Moreover, the childcare industry is also committed to this. Liniments , mild soaps, anti-crust oils and wipes… care and hygiene products for babies are getting into the natural world to not only respect baby’s fragile skin, but also preserve the planet . And what could … Read more

Neroli essential oil, symbol of purity

Neroli essential oil, symbol of purity

Neroli essential oil is orange blossom essence from a single variety of orange trees; sour orange or bitter orange tree . Originally from India and China, the bitter orange very quickly arrived in the Mediterranean basin 1000 years ago. In Antiquity, the orange blossom was notably a symbol of purity ; it even adorned the crowns of brides. A little history The bitter … Read more

How to treat venous and lymphatic circulation disorders?

treat venous and lymphatic circulation disorders

Heavy legs ? Numb limbs? Nighttime cramps? Cold extremities? Varicose veins or swelling of the lower limbs? The functional signs of circulation disorders are often manifested by a feeling of heaviness, numbness and pain in the legs. In this article, discover naturopathic advice and treatments to relieve your circulatory disorders. Disorders related to poor venous … Read more

How to choose your natural treatment to treat acute bronchitis or simple chronic bronchitis

Bronchitis is an acute or chronic inflammatory disease of a segment or the whole of the bronchial tree. Bronchitis has many clinical aspects, and is also known as bronchial catarrh. The disease always progresses from the upper respiratory tract to the deep bronchioles. Simultaneous involvement of the trachea and bronchi is known as tracheobronchitis. Acute … Read more

Peppermint essential oil, complex botanical hybrid

Peppermint essential oil, complex botanical hybrid

Illustrious since antiquity, peppermint was first described in England in 1696 and subsequently cultivated in Germany and then in the Netherlands around 1750. Traces of its cultivation date back nearly 4,000 years . In Edfu, Egypt, hieroglyphs found on the walls of a temple indeed allow us to consider that the Egyptians used mint to make a number … Read more

ELeutherococcus senticosus (Eleutherococcus senticosus) Benefits and Indications Properties

ELEUTHÉROCOQUE (Eleutherococcus senticosus) Where did he come from? Classified among adaptogenic plants, the eruceterocoque, sometimes called Russian ginseng, has a very global action. It acts simultaneously against fatigue and the effects of stress, it is a stimulant of the nervous system and memory, it is notably anti-inflammatory as well as immuno-stimulating! Its actions are similar … Read more

Sleep apnea, sleep more peacefully!

Sleep apnoea is a breathing disorder that can significantly affect your quality of life. If you suffer from sleep apnoea, you may have difficulty sleeping, constant tiredness, headaches, irritability and even a reduced libido. Fortunately, there are effective ways of treating sleep apnoea and sleeping more peacefully. In this article, we’ll explore the causes, symptoms … Read more

What are the health benefits of seaweed?

Algae are plants of natural, aquatic origin. There are several types, including green, brown and red. Also known as thallophytes, these are specimens made up entirely of thallus. They have no roots, stems or leaves, just a vegetative apparatus. Since they first appeared over a billion years ago, they have continued to develop. There are … Read more

Keep your feet warm while hydrating them this winter

To prevent winter ailments, it’s essential to keep your feet warm. Wrapped up in woollen socks or curled up in comfortable slippers, your feet will stay protected from the cold. However, the drop in temperature often leads to dry skin. So how do you combine warmth and hydration for pampered feet all winter long? This … Read more

What essential oils to use for my child?

Essential oils are generally not recommended for children under the age of 6. However, for the little ones, it is advisable to prefer hydrolats, vegetable oils or oily macerats for everyday ailments. Top 3 essential oils to use safely for my child over 6 years: The essential oil of Marjolaine with shells: Marjoram essential oil … Read more