Thanks to their highly potent active molecules, essential oils make an effective contribution to curbing ENT disorders, which are very common and the cause of many of our ailments. They are one of the main reasons for consulting a doctor. We often tend to play them down and wait for them to go away… But … Read more
Anemia, defined as a significant iron deficiency, is a public health problem affecting more than one and a half billion people worldwide. Children, adolescents, pregnant women and women of child-bearing age are at the forefront of this condition, which also affects the rest of the population. In France, iron deficiency affects 25% of pre-menopausal women, … Read more
Sore throat manifests itself as a sore throat when swallowing, with a burning or tingling sensation. The cause is often infectious (angina, rhinopharyngitis), but throat irritation can also be caused by excessively dry air, inhalation of tobacco smoke dust, incorrect use of the voice or the passage of an unusual object (fish bone, for example). … Read more
Iron is an essential trace element, i.e. a substance that is present in small quantities within the organism and is indispensable for its proper functioning. Playing an important role in the Constitution of red blood cells, it is recognized for its benefits on the general vitality. Like all trace elements, iron is not synthesized in … Read more
Gastroenteritis, commonly known as ‘gastro‘, is an illness that affects the digestive system. Characterised mainly by inflammation of the intestinal or stomach mucosa, this infection manifests itself through symptoms such as abdominal pain, bloating, nausea, vomiting and diarrhoea. The variability of these symptoms, which often have a sudden onset but short duration (2 to 3 … Read more
Stress and anxiety are unwelcome companions in our daily lives, affecting us at different levels. Constant agitation, incessant worry and external pressures can quickly take over our mental and physical well-being. However, there are natural and effective ways to regain serenity and balance. In this article, we invite you to explore the treasures of nature … Read more
Allergies, those often uncomfortable immune reactions, affect many of us. Whether it’s a reaction to pollen, pet dander or certain foods, symptoms such as sneezing, difficulty breathing, watery eyes or skin rashes can seriously affect our daily lives. These symptoms result from the release of histamine in our bodies, a natural response aimed at combating … Read more
Once the cold has set in, your eyes are glistening, your speech is slurred, your sinuses and throat are clogged with mucus, your voice is nasally, your head feels like it weighs a ton and you’ve eaten your third pack of tissues, what can you do to relieve the discomfort and fatigue? There are a … Read more
It’s not unusual to see the words “paraben-free” appearing on certain products… But what are parabens? Are they really dangerous or banned? Are paraben-free cosmetics better than those that contain them? Or are they more dangerous to our health? In this article, we attempt to clarify this concept for consumers. Parabens: preservatives used in cosmetics … Read more
For several weeks now, an appeal from Professor Joyeux, oncologist and surgeon at the Montpellier Cancer Institute, has been circulating on the Internet. The latter is alerting us to the recent report by the High Council for Public Health, which recommends mass vaccination in schools against papillomavirus (HPV), and lowering the vaccination age to 9 … Read more
How do you choose the right pregnancy test? This is a very important question, because since the pregnancy test market has been opened up to supermarkets, not all pregnancy tests are equal in terms of the quality and reliability of their results Have you had unprotected sex and are you worried? You’re wondering whether you’re … Read more
Following a course of medication can be difficult and restrictive for an elderly person. That’s why knowing how to choose a pillbox can be invaluable. Factors to consider when choosing a pillbox Choosing the right pillbox involves taking into account several key factors that correspond to your individual needs. Here are the essential aspects to … Read more
Organic farming was born of the initiative of agronomists, doctors, farmers and consumers who, in the 1920s, generated new currents of thought based on ethical and ecological principles, and initiated an alternative method of agricultural production that favoured working the soil, self-sufficiency and respect for natural balances. As the 1970s approached, major sociological changes had … Read more
Spirulina, often mistaken for algae, actually comes from cyanobacteria of the Arthrospira genus. These microscopic blue bacteria carry out photosynthesis. Historically, the Kanem people of Chad and the Aztecs ate it as patties or cheese. In the 20th century, it was rediscovered as a food supplement. Commercial production began in the 1970s. Arthrospira platensis, the … Read more
Magnesium chloride is a natural remedy that deserves our full attention because of its many health benefits. In this article, we explore the benefits of this essential compound, its preventive and curative uses, and the precautions to be taken. Whether used as a preventive or curative measure, magnesium chloride is an extremely interesting remedy. Revolutionary … Read more
In today’s world, where pollution is everywhere and processed foods are plentiful, it’s imperative that we pay particular attention to what we eat. More and more people are turning to an organic approach to food and choosing to eat organically in the interests of their health and well-being. In the following lines, we invite you … Read more
Nature is a complex ecosystem, essential to the balance of our planet, but currently threatened by human activities such as deforestation, pollution, climate change and over-exploitation of resources. These threats are compromising biodiversity and vital ecosystem services, making conservation and restoration practices all the more urgent. In response, interest in nature-based solutions, such as agroforestry … Read more
Giving birth is a particularly dreaded moment for some young mothers-to-be. Between the fear of pain, of the unknown, of not knowing what to do, pregnant women quickly find themselves overwhelmed. To make childbirth as easy and natural as possible, and to ensure that this precious moment does not become an ordeal, it is essential … Read more
Do you want to optimise your chances of getting pregnant and improve your couple’s physical and mental health in order to pass on the best to your future little one? Discover through this article advice on lifestyle, attitudes to adopt before conception to boost fertility , live a pregnancy in peace and so that your … Read more
Micellar water has become a must-have for removing make-up and cleansing the face. Thanks to its gentle, effective formula, it attracts impurities and excess sebum like a magnet. But how exactly does it work? What are its benefits? Does it need rinsing after use? And above all, how do you choose the right micellar water … Read more