What is a coronavirus? Before you understand what a coronavir us is, it is important to know what a vir us is and how it works. A virus is called microbiology: a manda tory cellular parasite.I t does not show itself with the naked eye and cannot be cultivated. There are “nake d” and “wrapped … Read more
At a time whenviruses seem more persistent and impactful than ever, getting back into shape after a viral illness has become a major public and personal health issue. Take Pauline, for example, who recently suffered a severe cold and is now struggling to regain her energy and vitality. Like her, many of us are facing … Read more
Yes, the start of the new school year is finally upon us… some lucky kids may still be in the water sipping chilled cocktails, but for the vast majority of us, it’s time for the final preparations before the start of the new school year! Holidays are often hectic, and you have to shake up … Read more
Eliminating head lice! The dreaded head lice of all parents at the start of the new school year. Nearly 85% of schoolchildren are likely to have lice or nits at least once during their time at school. These parasites are present all year round, but with seasonal peaks linked to the start of life in … Read more
Asthma is a chronic inflammatory disease of the bronchi with bronchoconstriction. This pathology is multifactorial, so in half of the cases of allergic origin. The bronchi of the allergic patientoverreact to certain stimuli (cold and dry air, allergens, pollutants, etc.). This bronchial hyperreactivity (involving mast cells, eosinophils and lymphocytes) in short results in inflammation. This inflammatory phenomenon then leads … Read more
Cleansing the nose should be as much a part of our daily routine as any other act of bodily hygiene. But few of us actually do it. Too restrictive? A cultural barrier? Or a question of habit? Nasal hygiene, which is mainly practised by infants, is a simple gesture with numerous benefits. It prevents and … Read more
During adolescence, acne affects around 80% of young people. It causes pimples on the face, neck, chest and back. This skin condition, which is certainly linked to puberty, leads most young people to consult a dermatologist. However, there is no single type of acne. Consequently, to choose the right local treatment for your type of … Read more
First, three essential rules before leaving in the sun this summer with baby: We try as much as possible to choose our holiday destination… Usually when your baby is less than one year old, you avoid the beach and don’t expose it to the sun. For older children, sun exposure is avoided between 12 p.m. … Read more
What are cramps? Muscle contractures or cramps affect muscles that are used intensely without prior warm-up. It is an involuntary, sudden and painful contraction of a muscle segment or several muscles lasting a few seconds. What is a cramp? Cramp occurs more quickly than muscle soreness, after exercise that is too intense or lasts too … Read more
Allergies have risen sharply in recent decades. In Western countries, one person in four has clinical symptoms of allergy. Allergic respiratory diseases affect almost 90 million Europeans and 65 million people in the United States. Allergy is an inappropriate reaction of the immune system to a substance foreign to the body (allergen). The number of … Read more
Acne is a common dermatological condition, characterised by inflammation of the pilosebaceous follicles. Often perceived as a simple affliction of adolescence, it actually affects a much wider spectrum of the population, from teenagers to adults, with a predilection for certain areas such as the face, neck, low-necked, shoulders and back. Despite a tendency for the … Read more
Thanks to their highly potent active molecules, essential oils make an effective contribution to curbing ENT disorders, which are very common and the cause of many of our ailments. They are one of the main reasons for consulting a doctor. We often tend to play them down and wait for them to go away… But … Read more
Anemia, defined as a significant iron deficiency, is a public health problem affecting more than one and a half billion people worldwide. Children, adolescents, pregnant women and women of child-bearing age are at the forefront of this condition, which also affects the rest of the population. In France, iron deficiency affects 25% of pre-menopausal women, … Read more
Sore throat manifests itself as a sore throat when swallowing, with a burning or tingling sensation. The cause is often infectious (angina, rhinopharyngitis), but throat irritation can also be caused by excessively dry air, inhalation of tobacco smoke dust, incorrect use of the voice or the passage of an unusual object (fish bone, for example). … Read more
Iron is an essential trace element, i.e. a substance that is present in small quantities within the organism and is indispensable for its proper functioning. Playing an important role in the Constitution of red blood cells, it is recognized for its benefits on the general vitality. Like all trace elements, iron is not synthesized in … Read more
Gastroenteritis, commonly known as ‘gastro‘, is an illness that affects the digestive system. Characterised mainly by inflammation of the intestinal or stomach mucosa, this infection manifests itself through symptoms such as abdominal pain, bloating, nausea, vomiting and diarrhoea. The variability of these symptoms, which often have a sudden onset but short duration (2 to 3 … Read more
Stress and anxiety are unwelcome companions in our daily lives, affecting us at different levels. Constant agitation, incessant worry and external pressures can quickly take over our mental and physical well-being. However, there are natural and effective ways to regain serenity and balance. In this article, we invite you to explore the treasures of nature … Read more
Allergies, those often uncomfortable immune reactions, affect many of us. Whether it’s a reaction to pollen, pet dander or certain foods, symptoms such as sneezing, difficulty breathing, watery eyes or skin rashes can seriously affect our daily lives. These symptoms result from the release of histamine in our bodies, a natural response aimed at combating … Read more
Once the cold has set in, your eyes are glistening, your speech is slurred, your sinuses and throat are clogged with mucus, your voice is nasally, your head feels like it weighs a ton and you’ve eaten your third pack of tissues, what can you do to relieve the discomfort and fatigue? There are a … Read more
It’s not unusual to see the words “paraben-free” appearing on certain products… But what are parabens? Are they really dangerous or banned? Are paraben-free cosmetics better than those that contain them? Or are they more dangerous to our health? In this article, we attempt to clarify this concept for consumers. Parabens: preservatives used in cosmetics … Read more