In the vast field of health and well-being, understanding antioxidant mechanisms and free radicals is essential. The latter, discovered during the 20th century, are atoms or molecules characterised by an unpaired electron, making them extremely reactive. Although naturally present in our bodies as by-products of essential metabolic processes, free radicals can, in excess, cause oxidative … Read more
Faced with the menopause and its sometimes confusing symptoms, many women are looking for ways to manage this transition without resorting to medication. The following article offers a comprehensive overview of natural methods and physical exercises that promise to relieve hot flushes and improve general well-being without relying on hormones. We explore alternatives proven by … Read more
Magnesium is an essential mineral for our body, playing a crucial role in many biological processes. There are several forms of magnesium, each with its own characteristics and benefits. This article compares two popular forms: marine magnesium and magnesium bisglycinate, to help you decide which one to choose for your needs. What is magnesium? Magnesium … Read more
La Rosée is a French cosmetics brand born of the passion of two pharmacists, Coline and Mahault, for natural beauty and cosmetology. Driven by a desire to create products that respect the skin and the environment, they launched a range of simple, effective moisturisers. What’s more, their commitment to natural, biodegradable and eco-designed formulations is … Read more
In the world of health and well-being, rapid and effective recovery after surgery, injections or bruising is vital to ensure patients enjoy a good quality of life. PiLeJe Laboratories, renowned for their expertise in micronutrition since the 1990s, have developed Proteochoc, an innovative food supplement. Proteochoc has been designed to support the body at these … Read more
In the world of food supplements, the proper understanding and interpretation of expiry dates is of paramount importance. This applies not only to consumer safety, but also to maximising the benefits that these products can provide. A correctly interpreted expiry date is the key to taking full advantage of the quality and efficacy of food … Read more
Ayurveda, an ancient science of life originating in India, transcends time to offer a holistic vision of health. Based on principles dating back thousands of years, this unique discipline encompasses physical, mental and spiritual well-being. The term “Ayurveda” itself combines the Sanskrit words “Ayur” (life) and “Veda” (knowledge). They reflect its very essence as the … Read more
In 2002, Honso USA introduced itsKampo herbal formulations to healthcare professionals in the United States. These products have a long history of being prescribed by Japanese doctors over several decades. Researchers undertook clinical studies to evaluate the efficacy of Kampo herbal formulations. A study was conducted on Honso Sho-saiko-to (H09) to treat hepatitis C at … Read more
Chinese herbal medicine is the central branch of Traditional Chinese Medicine, and the predominant practice in this field. It is based on the use of natural elements, mainly plants and minerals. The Chinese pharmacopoeia lists over 8,000 ingredients, of which 800 are commonly used and 400 are used on a daily basis. The fundamental work … Read more
In the vast expanses of nature, a discreet but extraordinary plant has captivated the attention of researchers and wellness enthusiasts for centuries: astragalus. Nestling in the heart of the Fabaceae family , this remarkable herb is much more than just a plant. It embodies the fascinating concept of the adaptogen. With its unique properties and … Read more
Cordyceps, a treasure trove of traditional Asian medicine, is one of the most popular and fascinating natural remedies. Also known as Cordyceps sinensis and nicknamed “winter insect, summer herb” because of its unique life cycle, this fungus develops by parasitising insects. Its rarity and exceptional properties make it a highly sought-after product, particularly among the … Read more
Mushrooms, with their strange shapes and infinite varieties, are a source of interest for many nature lovers. However, behind their sometimes innocent appearance lie potentially deadly specimens: toxic mushrooms. This article explores the hidden dangers of mushrooms and their serious impact on health. We look at how to identify toxic mushrooms and their effects on … Read more
Poisonous plants are a legitimate concern for gardeners, parents and nature lovers alike. Although plants beautify our environment, some can pose a threat to human and animal health. This article looks at the most common plants at risk, the symptoms of poisoning to look out for and preventive measures to protect your family and pets. … Read more
The quest for optimal health and natural well-being often leads us to rediscover nature’s hidden treasures. Among these, sweat-inducing plants occupy a special place in the field of phytotherapy and body detoxification. These plants, which have the remarkable ability to stimulate the production of sweat, play an essential role in eliminating the toxins accumulated in … Read more
Fecal transplantation, also known as faecal microbiota transplantation (FMT), is a revolutionary medical procedure that involves transferring a medically treated faecal sample from a healthy person into the digestive tract of a sick patient. Although the idea may sound unappetising, the method offers significant therapeutic benefits thanks to the thousands of beneficial microorganisms it introduces … Read more
Welcome to the fascinating world of bodybuilding, a journey where each stage – building, drying and maintenance – is a fundamental pillar in sculpting the body of your dreams. Whether you’re a beginner looking to understand the basics of bodybuilding, or a regular exerciser wanting to fine-tune your technique, this article is your essential guide. … Read more
In the world of personalised nutrition and self-medication, an exceptional collaboration has emerged between two renowned laboratories: UPSA, historically specialised in the fight against pain and colds, and Nourished, expert in tailor-made nutrition. This union has given birth to a new generation of vegan gummies, offering consumers a personalised approach to health and well-being. In … Read more
The fascinating world of essential oils is full of botanical treasures with amazing properties. Among them, Annual Tansy, also known as Blue Tansy (Tanacetum annuum L.), stands out for its unique characteristics and therapeutic potential. Let’s delve into the enigma of this multi-faceted essential oil. Originating in mid-European regions, Blue Tansy offers much more than … Read more
The world of essential oils is full of aromatic and therapeutic treasures, and Ravensare Essential Oil is one of them. Derived from the exotic Ravensare tree of the same name, native to Madagascar, this essential oil offers an enchanting ballet of well-being and healing. In this article, we dive into the fascinating world of this … Read more
Cellular ageing is a biological phenomenon that is attracting increasing interest because of its implications for health and quality of life. In this context, the Lifegen Cell Regenea Antioxidant dietary supplement from the Biocyte laboratory presents itself as an innovative solution based on nutrigenomics. This article examines the active ingredients of this product, the mechanisms … Read more