Shilajit, a natural substance derived from the decomposition of plant matter in mountain rocks, is popular for its alleged health benefits. However, as with any supplement, it is crucial to examine the potential side effects. This article will detail the key points relating to the risks and precautions associated with using Shilajit. What are the … Read more
Osteoarthritis of the hand is a degenerative pathology that gradually impairs patients’ quality of life. Given the limitations of conventional treatments, cannabidiol (CBD) is attracting growing interest for its anti-inflammatory and analgesic properties. This article explores the use of CBD in the treatment of osteoarthritis of the hands, based on the available scientific data. What … Read more
Fatty acids play a fundamental role in maintaining human health. Among them, pentadecanoic acid, known as C15:0, has recently attracted the attention of scientists for its exceptional properties. This odd saturated fatty acid, although present in small quantities in dairy products and certain meats, is considered an essential nutrient with notable protective effects on metabolic, … Read more
Managing preoperative anxiety is a major issue in anaesthesia, directly influencing patient well-being and postoperative results. Melatonin, mainly known for regulating the sleep-wake cycle, plays a crucial role in this context. What are the mechanisms of action of this hormone and how can it improve the pre-operative experience of patients? This article explores the anxiolytic … Read more
Post-traumatic stress disorder (PTSD) is a condition that affects many people following traumatic events. Although pharmacological treatments such as selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed, they are often associated with significant side effects. More and more research is looking at natural remedies to manage the symptoms of PTSD. Understanding post-traumatic stress disorder (PTSD/TSPT) … Read more
Vitiligo is an autoimmune disease characterised by a loss of pigmentation in the skin, resulting in white patches on various parts of the body. Although its treatment is often complex, incorporating natural food supplements can help stimulate repigmentation and slow the progression of the disease. The role of vitamins in the treatment of vitiligo The … Read more
Methylene blue is attracting growing interest in psychiatry for the treatment of complex disorders such as severe depression, schizophrenia and Alzheimer’s disease. Thanks to its antioxidant and neuroprotective properties and its action on neuroplasticity via BDNF, it represents a potential therapeutic option for patients resistant to conventional treatments. This article examines its mechanisms of action … Read more
Folliculitis is an inflammation of the hair follicles, often resulting in small painful red bumps. Although this skin condition may resemble acne, it is different and requires specific treatment. This article presents natural solutions for treating folliculitis, while answering frequently asked questions on the subject. What is folliculitis and why does it occur? Folliculitis is … Read more
The menopause and peri-menopause are periods of major hormonal change for women, marked by symptoms such as loss of muscle mass, reduced bone density, mood fluctuations and reduced cognitive function. At this crucial stage in a woman’s life, creatine is proving to be an unexpected yet powerful ally in supporting overall health. Known for its … Read more
Daflon is a medicine renowned for its beneficial action on the vascular system, particularly in the treatment of venous circulation disorders. However, recent discoveries have highlighted its positive effects on the skin, attributed mainly to hesperidin, a natural flavonoid extracted from citrus fruits. Hesperidin, an essential component of Daflon, plays a major protective role for … Read more
Nervous breakdown is one of the most common and debilitating mental disorders of our time. While conventional treatments include psychotropic drugs, behavioural therapies and innovative treatments such as transcranial magnetic stimulation, some researchers are now looking at natural compounds such as hesperidin, a flavonoid found in Daflon, to treat the condition. But can Daflon really … Read more
Tranexamic acid, also known as TXA, is a synthetic compound mainly used as an antifibrinolytic agent to prevent excessive bleeding. However, it has recently gained popularity in the dermatological field due to its beneficial effects against skin hyperpigmentation, particularly in the treatment of melasma and other pigmentation disorders. Here is an in-depth analysis of its … Read more
The announcement that Rocal, a long-established manufacturer of homeopathic products, is to cease trading has raised a number of questions among users of homeopathic medicines in France. After 35 years of service, Rocal has had to make the difficult decision to cease trading due to the contraction of the single-dose homeopathy market, a situation exacerbated … Read more
Biotin, also known as vitamin B7, B8 or vitamin H, is a water-soluble vitamin essential to the human body’s energy metabolism. It is frequently cited for its supposed benefits on hair and nail growth, although scientific evidence in this area is still limited. This article takes an in-depth look at the indications, mechanism of action … Read more
Ocular rosacea is an inflammatory condition affecting the eyes and eyelids, often associated with cutaneous rosacea. It manifests itself through symptoms such as redness, burning, itching and a feeling of dryness in the eyes. Although there is no definitive cure for ocular rosacea, it can be controlled with a combination of specific treatments and care. … Read more
L-theanine, an amino acid found mainly in green tea leaves, is gaining in popularity thanks to its beneficial effects on mental and physical well-being. Used to reduce stress, improve sleep, and even for its potential effects on weight loss, it is increasingly being adopted as a dietary supplement. However, while its benefits are widely touted, … Read more
Over the last few decades, the link between Alzheimer’s disease (AD) and type 2 diabetes (T2D) has been strengthened by numerous studies demonstrating that these two pathologies share underlying mechanisms. This association has led to the emergence of the term type 3 diabetes (T3D), often described as a form of insulin resistance in the brain. … Read more
Ultra-processed foods such as industrial buns, chocolate bars, spreads, soft drinks and sweetened beverages, pan-fried vegetables and some cooked meats are classified by NOVA as level 4. They contain numerous additives, flavourings, excess sugars or have undergone destructive treatments (extrusion, blow moulding, etc.). One of the prime examples is a famous spread: Nutella. Nutella, appreciated … Read more
The rapid development of artificial intelligence (AI) in healthcare raises questions about the future of human doctors. AI systems are already being used in areas such as medical diagnosis, drug discovery and personalised care. This raises the question of whether AI is set to replace healthcare professionals or whether it will be used to improve … Read more
Chaga(Inonotus obliquus), nicknamed the black pearl or diamond of the forest, is a mushroom with multiple virtues, highly prized in the medicinal traditions of Northern Europe and Siberia. Thanks to its antioxidant properties and essential nutrients, it is now attracting the attention of the modern world as a promising food supplement. What is Chaga? Chaga(Inonotus … Read more