Nootropics, also known as ‘smart drugs’, are a wide range of medicinal substances that improve human cognitive functions such as thinking, learning and memory, particularly in cases where these functions are impaired. This article focuses on plant-derived nootropics, available in pharmacies and often used as dietary supplements. At one time or another, everyone has dreamed … Read more
The intestinal flora, also known as the microbiota, plays a crucial role in our digestive and overall health. After taking antibiotics, it is essential to take steps to restore the balance of this flora, which is often disturbed by these drugs. This article explores effective strategies for reconstituting intestinal flora and maintaining good health. Understanding … Read more
The Oura ring is enjoying growing success in the market for devices that track body signals (sleep, activity, stress and cardiovascular health). With growing awareness of the importance of sleep to overall health, more and more people are turning to these devices to monitor and improve their sleep habits. What is the Oura ring? The … Read more
Eroxon® Stimgel* is a revolutionary medical device designed to treat erectile dysfunction in men. By offering a fast, effective and easy-to-use solution, this erectile stimulant gel marks a significant advance in the field of male sexual health. What is Eroxon® Stimgel*? Eroxon® Stimgel* is an erectile stimulant gel designed to help men with erectile dysfunction … Read more
Hormone replacement therapy (HRT) is often the subject of debate, particularly with regard to its link with cancer. In 2024, research continues to shed light on the risks and benefits of HRT. This article aims to answer the most frequently asked questions on the subject, based on the latest scientific data. What is hormone replacement … Read more
Skin ageing is a major concern for many women, particularly at the menopause. The menopause and perimenopause bring about significant hormonal changes that can affect the appearance and health of the skin. Among the promising solutions,estradiol gel stands out for its beneficial effects on the skin. Let’s take a look at the results of a … Read more
It is widely recognised by researchers that a high-fibre diet protects against obesity and diabetes. However, the mechanisms involved had remained mysterious for almost two decades. In 2014, a Franco-Swedish team of researchers from CNRS, Inserm and Université Claude Bernard Lyon 1 (Inserm Unit 855 “Nutrition and the Brain”) elucidated this mechanism, which involves the … Read more
TB 500, also known as Thymosin Beta-4, is a peptide naturally present in the human body. Since its discovery, this peptide has attracted a great deal of interest thanks to its regenerative properties and potential anti-ageing effects. How does it work and what are its real benefits? What is TB 500 peptide? TB 500 is … Read more
The peptide BPC-157 (Body Protection Compound-157) is a synthetic peptide derived from a protein present in the human stomach. It is known for its curative and regenerative properties in a variety of pathologies. What is BPC-157? BPC-157 is a peptide composed of 15 amino acids. It has been isolated from the protective body sequence of … Read more
The InBody scale is a body composition measurement device that uses bioelectrical impedance analysis (BIA) technology. Designed to provide accurate, detailed data on body composition, it has become an essential tool for health professionals, sports trainers and wellness-conscious individuals. What is an InBody scale? The InBody scale is a medical device that provides detailed measurements … Read more
Glycine is increasingly recognised for its potential in promoting longevity and reducing the effects of ageing. This small amino acid plays a fundamental role in various biological functions. It therefore influences overall health and lifespan. What is glycine? Glycine is a non-essential amino acid, which means that the body can synthesise it. It is one … Read more
Glycation is a natural process in which sugars bind to proteins or lipids without the action of enzymes. This phenomenon contributes to skin ageing and various chronic diseases. Recently,rosmarinic acid, a phenolic compound found in a number of culinary herbs such as rosemary and basil, has attracted attention for its anti-ageing and deglycating properties. What … Read more
The ZOE application offers an innovative, personalised approach to understanding how our diet influences our health. Using advanced scientific analysis, ZOE offers dietary recommendations tailored to each individual, helping to improve general well-being and prevent chronic diseases. What is the ZOE application? The ZOE application is a personalised nutrition platform that uses gut microbiome, blood … Read more
Coenzyme Q10 (CoQ10) is a compound naturally present in the human body, essential for the production of cellular energy. It plays a crucial role in maintaining health and preventing premature ageing. What is coenzyme Q10? Coenzyme Q10 is a fat-soluble molecule present in all the body’s cells, mainly in the mitochondria. It plays a crucial … Read more
Gingivitis is an inflammation of the gums often caused by an accumulation of dental plaque. This periodontal disease can lead to sore gums, infected gums and, if left untreated, can progress to periodontitis, a more serious form of gum disease. Probiotics are increasingly recognised for their benefits to oral health, including the prevention and treatment … Read more
Sea Buckthorn, rich in omega-7, is a little-known superfood that often surpasses the famous omega-3 and omega-6. These essential fatty acids are crucial for improving cardiovascular health, hydrating the skin and reducing inflammation, offering a range of benefits for your overall well-being. What are the benefits of omega-7? Let’s take a quick look at the … Read more
Omega-7s, particularly those derived from Sea Buckthorn, are essential fatty acids that play a crucial role in skin health. Known for their moisturising and repairing properties, these lipids are increasingly recognised in the dermatological field for their exceptional benefits. Are omega 7s good for the skin? Omega 7s are often referred to as the skin’s … Read more
Preventive medicine plays an essential role in health management by facilitating the early detection of disease and offering personalised strategies for its prevention . Cutting-edge technologies such as EZRA, Prenuvo, and DEXA are revolutionising this field by providing advanced tools for accurate, non-invasive assessment of health conditions .EZRA exploits whole-body MRI to identify abnormalities before … Read more
Ultra-personalised medicine promises a revolution in health management by offering tailored care based on individual data. At first glance, this approach seems ideal for improving disease prevention and prediction. However, this futuristic vision carries significant risks, including an over-reliance on biological data, a depoliticisation of health, and increased inequalities in access to care. What are … Read more
Methylene blue is an organic compound of the thiazine class, widely recognised for its colouring properties and its various applications in chemistry and medicine. Discovered in the 19th century, this compound was initially used as a textile dye before finding medical uses. Historically, it has been used as a treatment for malaria, methaemoglobinaemia and to … Read more