Elodie

Elodie, a certified naturopath, underwent rigorous training in the south of France at the Centre d'Enseignement de Naturopathie Appliquée (C.E.N.A), a school founded by Robert Masson. From a young age, Elodie developed a passion for cooking, which led her to obtain a CAP in culinary arts in 2011. This training allowed her to blend the culinary arts with her growing interest in well-being and natural health. Convinced that diet plays a crucial role in maintaining health, Elodie naturally chose to specialize in the field of dietary rebalancing and dietetics at C.E.N.A. Her journey led her to deepen her knowledge in these areas, driven by the belief that nutrition and healthy lifestyle habits are fundamental for a balanced life. In 2020, Elodie reached an important milestone by earning her diploma as an A.I.P Paleo coach, a specialization dedicated to managing chronic autoimmune and inflammatory diseases. This training, provided by Sarah Ballantyne, a Doctor of Biophysics and a leading figure in the field of immunity, enriched her expertise, particularly in terms of diet and lifestyle adaptations for these specific issues. Having personally dealt with rosacea, Elodie developed a marked interest in cosmetology and dermatology over the years. This personal experience, combined with her new insights into chronic inflammatory diseases, enabled her to develop a holistic and personalized approach in her naturopathy practice. In addition to her professional expertise, Elodie is passionate about several areas that enrich her personal and professional life. She regularly practices weightlifting, an activity that reflects her commitment to a healthy and active lifestyle. Furthermore, she has a particular interest in personal development and mental health, areas closely linked to her naturopathy practice. Cooking, still at the heart of her life, remains one of her greatest passions, allowing her to experiment and share her knowledge of healthy and tasty nutrition. Elodie's approach as a naturopath is thus deeply rooted in a holistic view of health, where diet, physical and mental well-being, and personal care play a crucial role. Her ability to link her personal and professional experiences enables her to provide tailored and empathetic advice and support to her clients.

Intestinal permeability: How to repair the intestines

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Intestinal permeability, often referred to as ‘leaky gut’, is an increasingly studied concept in the field of gastroenterology and integrative medicine. This condition refers to a state in which the intestinal barrier, normally impermeable to certain substances, becomes more permeable. The intestinal barrier includes surface mucus, an epithelial layer and immune defences. Its main function … Read more

Cordyceps: The miraculous mushroom of traditional and modern medicine

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Cordyceps, a treasure trove of traditional Asian medicine, is one of the most popular and fascinating natural remedies. Also known as Cordyceps sinensis and nicknamed “winter insect, summer herb” because of its unique life cycle, this fungus develops by parasitising insects. Its rarity and exceptional properties make it a highly sought-after product, particularly among the … Read more

Polyporus umbellatus: The little-known mushroom with exceptional virtues

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Polyporus, often overlooked, is a treasure trove of mycotherapy, the science of the health benefits of fungi. In this article, we delve deep into the fascinating world of this forest mushroom, exploring its characteristics, its natural health benefits, and its use in traditional and modern remedies. This text aims to provide a comprehensive and up-to-date … Read more

Toxic mushrooms: The little-known dangers of the forest

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Mushrooms, with their strange shapes and infinite varieties, are a source of interest for many nature lovers. However, behind their sometimes innocent appearance lie potentially deadly specimens: toxic mushrooms. This article explores the hidden dangers of mushrooms and their serious impact on health. We look at how to identify toxic mushrooms and their effects on … Read more

Poisonous plants: A complete guide to avoiding the dangers in your garden

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Poisonous plants are a legitimate concern for gardeners, parents and nature lovers alike. Although plants beautify our environment, some can pose a threat to human and animal health. This article looks at the most common plants at risk, the symptoms of poisoning to look out for and preventive measures to protect your family and pets. … Read more

Mycoplasma pneumoniae pneumonia: Natural treatments that work for children

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[Warning: The information presented in this article on natural treatments for pneumonitis in children, such as probiotics, bramble bud macerates, and essential oil chest balms, is provided for information purposes only and should not be considered a substitute for professional medical advice. Lung disease, particularly in children, requires accurate diagnosis and appropriate care by qualified … Read more

Sweat-producing plants and their role in detoxifying the body

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The quest for optimal health and natural well-being often leads us to rediscover nature’s hidden treasures. Among these, sweat-inducing plants occupy a special place in the field of phytotherapy and body detoxification. These plants, which have the remarkable ability to stimulate the production of sweat, play an essential role in eliminating the toxins accumulated in … Read more

CVS/Walgreens closures in NY: Choose Soin et Nature, your online pharmacy

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With pharmacy giants such as CVS and Walgreens closing their doors in New York, the issue of access to healthcare and medicines is becoming crucial. This unprecedented situation is paving the way for innovative alternatives, and that’s where Soin et Nature, our online pharmacy, stands out. Offering a complete range of health and well-being products, … Read more

NeoBianacid compared with Omeprazole in the management of GERD

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The management of conditions such as non-erosive gastro-oesophageal reflux disease (GERD) and painful functional dyspepsia is a major focus of medical practice. This review highlights the role of NeoBianacid compared with Omeprazole, the standard therapy for these conditions. [ Disclaimer: The information in this article is provided for general information purposes only and should not … Read more

Omeprazole, esomeprazole … natural treatments as effective as reflux medication

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Gastrointestinal disorders such as gastro-oesophageal reflux disease (GERD) and stomach acid affect a large number of people. Although drugs such as omeprazole and esomeprazole are commonly prescribed, there are natural alternatives that are just as effective. [ Warning: The information in this article on natural alternatives to stomach disorders, such as NeoBianacid, GANatura and ERGYGAST, … Read more

Vaginismus: Causes and solutions

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Vaginismus is a little-discussed condition, but one that impacts the lives of many women around the world. This sexual function disorder involves a reflex contraction of the pelvic floor muscles, making intercourse painful, difficult or impossible. Research shows that vaginismus can be linked to multiple causes, ranging from physiological factors to deep psychological dimensions. There … Read more

How is varicose eczema or stasis dermatitis treated?

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Varicose eczema, often referred to by the medical terms stasis dermatitis or stasis eczema, is a chronic inflammation of the skin. Typically found on the lower limbs, this dermatological condition generally occurs in response to chronic venous insufficiency. This causes an increase in pressure in the veins of the legs, impeding venous return and leading … Read more