Magnesium chloride and health effects

Magnesium chloride is a natural remedy that deserves our full attention because of its many health benefits. In this article, we explore the benefits of this essential compound, its preventive and curative uses, and the precautions to be taken. Whether used as a preventive or curative measure, magnesium chloride is an extremely interesting remedy.

Revolutionary discoveries

During the First World War, this eminent researcher, then mobilised as a surgeon, realised that antiseptics caused a great deal of damage to patients and, in his opinion, weakened the body’s curative powers by altering healthy cells. Professor Delbet’s work demonstrated the effectiveness of antiseptics in stimulating phagocytosis (the elimination of pathogens by white blood cells).

However, going against current practice, he set out in search of a substance capable of vitalizing the protective cells and discovered the “cytophylactic” (cell-protecting) effect of magnesium chloride solution. This astonishing finding led him to conduct further experiments and to put forward some astonishing hypotheses about the link between magnesium deficiency and cancer. In the 1930s, Dr Neveu demonstrated the effectiveness of magnesium chloride in treating poliomyelitis.

What are the benefits of magnesium chloride?

Magnesium chloride is recognised for its many benefits in helping the body to function optimally. At the heart of these benefits is the essential role it plays as an enzyme co-factor. As a catalyst and activator, it is involved in a multitude of crucial biological processes, ensuring that physiological functions run smoothly.

Nerve transmission: Magnesium has a major influence on nerve transmission. It plays an active role in the regulation of ion channels and contributes to the modulation of neuronal action potentials. This function is fundamental to communication between nerve cells, guaranteeing effective neurological responses.
Calciummetabolism: Calcium metabolism is closely linked to magnesium. Magnesium acts as an essential regulator of intracellular calcium flow. It is therefore involved in regulating muscle contraction, blood coagulation and cardiac function, among other things.
Hormonal activity: Magnesium is also involved in regulating hormonal activity. It plays a role in the synthesis and release of certain hormones, helping to regulate processes such as energy metabolism, growth and the response to stress.
Stimulation of phagocytosis: Research has highlighted a crucial aspect of magnesium in the immune system. It stimulates phagocytosis, a mechanism by which white blood cells engulf and eliminate pathogens, strengthening the body’s immune response.

All these functions demonstrate the centrality of magnesium in maintaining health. Its role as an enzyme cofactor is not limited to these examples, but extends to many other biochemical reactions essential to life. Adequate magnesium intake is therefore crucial to ensuring that our bodies function properly.

The usefulness of magnesium chloride in your medicine cabinet

Magnesium chloride has a special place in the arsenal of natural remedies you need in your medicine cabinet. Its properties make it a valuable health ally.

Anti-inflammatory and anti-toxic, magnesium chloride is a real asset in the fight against various infectious disorders. Whether it’s a stubborn sore throat, a painful ear infection, the first symptoms of flu or persistent bronchitis, it can provide welcome relief. Its bactericidal properties make it even more effective in combating these ailments.

Magnesium chloride is also useful in other health situations. In the event of foodpoisoning, it can help eliminate toxins from the body. Skin abscesses also benefit from its use, promoting the healing process. Dermatological problems such as dermatitis can also be improved by its properties.

One of the special features of magnesium chloride is its ability to act preventively. By regularly consuming magnesium chloride, you can mitigate the negative effects of our modern diet. In fact, this mineral salt helps to restore metabolic synthesis processes that have been disrupted by deficiencies in essential nutrients such as vitamins and minerals, often due to the growing methods and processing of the food we eat.

Another significant advantage of magnesium chloride is that it is available over the counter. Its use is simple and accessible to everyone. Simply dilute a 20-gram sachet in a litre of spring water, and dose according to your needs, whether for prevention or treatment of an infection, or according to your age or weight.

In short, magnesium chloride is a versatile, accessible and effective natural remedy for a variety of health problems. However, it must be used with caution if you are to reap all its benefits without undue risk.

How should I take magnesium chloride?

Presented in a 20-gram sachet, simply dilute it in a litre of spring water and dose as required:

prevention
infection
age
body weight

Please note: magnesium chloride has a slightly laxative effect and should be avoided in cases of renal failure.

Precautions for use

Warning: It is essential to note that excessive use may have harmful consequences. Magnesium chloride can cause potentially dangerous hypermagnesaemia, particularly in certain at-risk individuals, such as those suffering from high blood pressure, kidney failure or other specific medical conditions. It is therefore strongly recommended not to exceed the recommended dose and to follow the instructions for use carefully.

It is strongly recommended not to exceed the dose of one sachet
Dilute in 1 litre of water per day
Do not take a sachet in 1 or 2 single doses with very little water.

All you need to know about Magnesium Chloride

As a magnesium-rich compound, magnesium chloride offers a host of other health benefits and implications. Here are a few key points to consider:

Role in bone mineralisation: Magnesium plays a vital role in bone mineralisation. It helps calcium to be absorbed and bound in the bones, contributing to bone density and strength. This makes it an important element in the prevention of osteoporosis and other bone-related health problems.
Stress and anxiety management: Magnesium is involved in regulating the nervous system. It can help reduce stress and anxiety by promoting muscular and mental relaxation.
Cardiovascular function: An adequate quantity of magnesium is essential for cardiovascular health. It is involved in regulating the heart rate, dilating blood vessels and regulating blood pressure.
Type 2 diabetes: Research indicates that magnesium may play a role in regulating blood sugar levels. People with type 2 diabetes may benefit from magnesium supplementation to improve insulin sensitivity.
Migraines: Some people report a reduction in the frequency and severity of migraines after magnesium supplementation. This relationship may be due to magnesium’s role in regulating neurotransmitters.
Absorption and Forms of Supplements: Magnesium is absorbed into the body through various mechanisms. Magnesium supplements are available in different forms, each with its own particular characteristics. Magnesium chloride, for example, is renowned for its bioavailability.
Foods rich in magnesium: Natural food sources of magnesium include green leafy vegetables, nuts, seeds, wholegrain cereals, fish and dark chocolate. Incorporating these foods into your diet can help maintain adequate levels of magnesium.
Magnesium deficiency: Magnesium deficiency can manifest itself in symptoms such as fatigue, muscle cramps, tremors and palpitations. It is important to maintain adequate levels of magnesium to avoid these symptoms.
Interactions with Other Nutrients: Magnesium interacts with other nutrients, including calcium and vitamin D. Understanding these interactions can be essential for optimal health.
Dosage and Recommendations: Magnesium requirements vary according to age, gender and other individual factors. General recommendations are available, but it is important to consult a healthcare professional to determine the appropriate dose, especially if specific health problems are present.