Focus on zinc

Zinc benefits

Zinc is a mineral that is essential for many functions and systems in the human body. These include our immune and endocrine systems, healing and blood clotting, and taste and smell. Zinc also plays a very important role in normal development during pregnancy, childhood and adolescence. What is zinc? Zinc is a trace element required … Read more

Magnesium, calcium, chromium, copper, iron and potassium orotates: bio-available mineral salts

Orotate de magnésium

Orotates, bioavailable mineral salts? It was the researcher Hans Nieper who discovered the particular properties of orotates at the end of the 1980s. These mineral salts of orotic acid indeed allow optimal mineralization . Orotatesse are found naturally in animal and plant cells. But how do orotates deposit minerals (magnesium, calcium, chromium, iron, lithium, zinc, etc.) at the heart of the cell, … Read more

How to treat yourself in oligotherapy with trace elements?

No one had the slightest idea of ​​the use of trace elements in therapy 50 years ago. Today, most doctors are convinced of the effectiveness of oligotherapy in various pathologies, and especially in functional pathologies. In 1942, Jacques Ménétrier, presenting the interest that the use of mineral elements could represent in human medicine, studied their … Read more

Recommended nutritional needs and intakes

Needs vary from one individual to another. Nutrients are used by the body to produce energy, make the basic building blocks of our cells and maintain chemical balances in the body. Gender, age, body type, genetic makeup and physical activity create different needs for each individual. The requirements for a given nutrient or energy are … Read more

Magnesium deficiency: which anti fatigue food supplement to choose

Magnesium is involved in the proper functioning of a number of vital mechanisms: bone structure, nervous system, electrolyte balance, psychological balance, etc. Yet almost one person in five has a magnesium deficiency. The Recommended Dietary Allowance (RDA) for magnesium is 420 mg per day for men and 360 mg for women. Hence the importance of … Read more

Magnesium chloride, simple, cheap and effective!

Preventive as well as curative, magnesium chloride is one of the most interesting remedies. Essential for the proper functioning of our body Magnesium plays a major role as a catalyst and activator of many enzymes. In particular, it influences nerve transmission, calcium metabolism, hormonal activity, etc. The work of Professor Delbet has demonstrated its effectiveness by its action of … Read more