Skin rejuvenation: The benefits of NAD for the skin

Skin ageing is a natural process influenced by genetic, environmental and biological factors. With age, the skin loses elasticity and radiance due to a reduction in certain essential molecules, including Nicotinamide Adenine Dinucleotide (NAD ). This coenzyme, essential to the cell repair and energy production processes, plays a key role in the fight against skin … Read more

Rapamycin biology: Understanding mTOR complexes

Rapamycin is a fascinating compound that has aroused considerable interest in the fields of biology and medicine. First discovered on Easter Island, this molecule has revolutionised our understanding of cell regulation mechanisms. In particular through its interaction with mTOR complexes. Origin and discovery of Rapamycin Rapamycin was discovered in the 1960s on Easter Island (Rapa … Read more

Nootropics : Smart drugs available in pharmacies

Nootropics, also known as ‘smart drugs’, are a wide range of medicinal substances that improve human cognitive functions such as thinking, learning and memory, particularly in cases where these functions are impaired. This article focuses on plant-derived nootropics, available in pharmacies and often used as dietary supplements. At one time or another, everyone has dreamed … Read more

Glycine: The secret of longevity

Glycine is increasingly recognised for its potential in promoting longevity and reducing the effects of ageing. This small amino acid plays a fundamental role in various biological functions. It therefore influences overall health and lifespan. What is glycine? Glycine is a non-essential amino acid, which means that the body can synthesise it. It is one … Read more

Preventing and reversing glycation with rosmarinic acid

Glycation is a natural process in which sugars bind to proteins or lipids without the action of enzymes. This phenomenon contributes to skin ageing and various chronic diseases. Recently,rosmarinic acid, a phenolic compound found in a number of culinary herbs such as rosemary and basil, has attracted attention for its anti-ageing and deglycating properties. What … Read more

ZOE app: The impact of diet on health

The ZOE application offers an innovative, personalised approach to understanding how our diet influences our health. Using advanced scientific analysis, ZOE offers dietary recommendations tailored to each individual, helping to improve general well-being and prevent chronic diseases. What is the ZOE application? The ZOE application is a personalised nutrition platform that uses gut microbiome, blood … Read more

EZRA, DEXA, Prenuvo … health Promotion 2.0

Preventive medicine plays an essential role in health management by facilitating the early detection of disease and offering personalised strategies for its prevention . Cutting-edge technologies such as EZRA, Prenuvo, and DEXA are revolutionising this field by providing advanced tools for accurate, non-invasive assessment of health conditions .EZRA exploits whole-body MRI to identify abnormalities before … Read more

The flip side of ultra-personalised medicine: Between limits and inequalities

Ultra-personalised medicine promises a revolution in health management by offering tailored care based on individual data. At first glance, this approach seems ideal for improving disease prevention and prediction. However, this futuristic vision carries significant risks, including an over-reliance on biological data, a depoliticisation of health, and increased inequalities in access to care. What are … Read more

Methylene blue: Potential anti-ageing drug for longevity

Methylene blue is an organic compound of the thiazine class, widely recognised for its colouring properties and its various applications in chemistry and medicine. Discovered in the 19th century, this compound was initially used as a textile dye before finding medical uses. Historically, it has been used as a treatment for malaria, methaemoglobinaemia and to … Read more

NMN in pharmacies: Benefits and side effects

Nicotinamide Mononucleotide (NMN) is a derivative of vitamin B3 (niacin) which plays a vital role in the production of NAD (Nicotinamide Adenine Dinucleotide), a coenzyme essential for energy metabolism and the maintenance of cellular health. NAD levels naturally decline with age, contributing to ageing and the onset of chronic diseases. What is NMN? Nicotinamide Mononucleotide … Read more

Urolithine A: The best anti-ageing supplement

Urolithin A is a natural compound derived from the transformation of ellagitannins present in certain fruits such as pomegranates. It is at the heart of recent research into ageing and longevity. This supplement is attracting growing interest because of its proven antioxidant and anti-inflammatory properties, and its potential role in improving mitochondrial health. What is … Read more

Ultra-personalised medicine: A revolution in healthcare?

Ultra-personalised medicine represents a significant advance in the field of health management, promising tailor-made care based on precise individual data. This innovative approach aims to improve disease prediction and prevention, by offering care strategies tailored to the specific needs of each individual. Through the collection and analysis of biometric data, ultra-personalised medicine aims to anticipate … Read more

Autophagy, the vital process of cell renewal

autophagy

Autophagy, a term derived from the Greek meaning “to eat oneself”, is a fascinating and vital process in cell biology. Discovered in the 1960s, this natural mechanism enables cells to break down and reuse their own components. It is important for cellular health and the response to stress. It is a discovery that even earned … Read more

`Green Giant’: Bryan Johnson’s Source of Longevity

Bryan Johnson, self-proclaimed the most measured man in human history, has spent more than 800 million dollars in the fight against ageing, to optimise his longevity. He succeeded in reducing his ageing rate by 9.2%. Beyond his personal experience, he created the “Blueprint” protocol, a next-generation algorithm for human well-being, named to symbolise the roadmap … Read more

Using nutrigenomics to live longer

Nutrigenomics, a branch of science that studies the interaction between our food and our genes has been gaining momentum in recent years. The aim of this article is to explore how nutrigenomics can help us to live longer, healthier lives. What is nutrigenomics? Nutrigenomics is an interdisciplinary branch of molecular biology that focuses on the … Read more

How can intertrigo be prevented?

Intertrigo is an inflammation of the skin that occurs in the folds of the skin, a condition that affects a large number of people throughout the world. How can it be prevented? What are the best methods treatment methods? Faced with these questions, many people feel overwhelmed. Why does this condition exist? Who is at … Read more

Berberine: a promising natural alternative in the quest for longevity

Living longer is a universal wish. When it comes to longevity, we’re all looking for ways to achieve it. If you’re looking for that fountain of youth, you’ll be delighted to hear about berberine. But what exactly is berberine and how can it help us live longer? Let’s dive into this ocean of curiosities. What … Read more

How can you look 10 years younger?

There are many ways to look 10 years younger, but it’s important to choose the ones that are effective and safe for your body and mind. In this article, we’ll explore the different natural options, cosmetics and food supplements that can help you look and feel younger. We’ll discuss the pros and cons of each … Read more

The contribution of homeopathy in arteriosclerosis and atherosclerosis

Atherosclerosis and arteriosclerosis are common cardiovascular diseases, particularly among the elderly and those with risk factors such as high blood pressure, high cholesterol or a sedentary lifestyle. These pathologies lead to hardening of the arteries, increasing the risk of atheromatous plaque formation and potentially leading to serious complications such as myocardial infarction, stroke and heart … Read more

Boost your natural defenses with food supplements

Red capsules in one hand, symbolizing food supplements to boost the immune system.

There are many food supplements available to help you in your daily life. Widely available and relatively inexpensive, they are often used in complementary and alternative therapies. Capsules, capsules, tablets, ampoules, lozenges, sachets of powder or liquid preparations… you can find these supplements in many different forms and compositions. These natural active ingredients have highly … Read more