Libido, often described as sexual desire, is a complex component of human health and well-being. It varies greatly from person to person and can change throughout life. Influenced by biological, psychological and social factors, libido is not only about physical attraction, but also about emotional and mental well-being. Aspects such as hormones, mental health, stress, interpersonal relationships and even certain medications can influence libido. A low libido isn’t necessarily a problem in itself unless it’s causing stress or difficulty in relationships. It’s important to note that normal when it comes to libido varies wildly, and what’s healthy for one person may be different for another. If there are concerns, consulting a healthcare professional can be helpful to explore the underlying causes and find suitable solutions.
Having libido refers to experiencing sexual desire or attraction. It is a fundamental aspect of human health and well-being and depends on many interconnected factors. Libido varies widely among individuals and can fluctuate over the course of a person’s life due to hormonal changes, general health, emotional well-being, stress levels, and quality of relationships personal. Libido is influenced not only by biological factors but also by psychological and relational elements. It is important to recognize that each person has their own level of sexual desire, which is normal for them.
A woman’s libido is her sexual desire and ability to experience sexual attraction, which can vary greatly from woman to woman. It is influenced by multiple factors, including, but not limited to, hormonal cycles, general health, emotional and psychological changes, quality of intimate relationships, and life experiences such as pregnancy. or menopause. Women may also experience variations in their libido due to external factors like stress, anxiety, or the use of certain medications.
There is no universal standard defining a “normal” libido, as it differs from person to person. A normal libido is one that feels comfortable and satisfying for the individual concerned. It can vary greatly depending on many factors, including age, health, stress levels, and quality of relationships. What is important is how the individual perceives and manages their own sexual desire, not how they compare themselves to norms or other people.
To boost libido, it is often helpful to take into account both physical and psychological aspects. Adopting a healthy lifestyle with a balanced diet, regular exercise, and sufficient sleep is fundamental. Managing stress, improving communication in intimate relationships, exploring new facets of sexuality, and sometimes seeking help from a sex therapist or health professional can also help. It’s important to remember that every person is different, and what works for one person may not work for another.
Having a high libido is completely natural for some people and can be attributed to a variety of factors. High levels of libido can be linked to biological factors like hormones, as well as psychological aspects like a state of positive emotional well-being. As long as it does not create problems in personal or relationship life, a high libido is generally considered normal and healthy. However, if it causes stress or discomfort, it may be helpful to consult a healthcare professional.
In women, libido may decrease with age, particularly around menopause, which usually occurs between the ages of 45 and 55. However, this decline is not uniform and varies from one woman to another. Factors that may contribute to this decline include hormonal changes, underlying health conditions, changes in life dynamics, and psychological factors such as stress or anxiety. It is important to note that some women may experience an increase or stability in their libido as they age.
Having a high libido usually manifests itself as frequent sexual desire or strong sexual attraction. This may result in a sustained interest in sexual activity, regular sexual thoughts, or an increased desire for physical intimacy. It is crucial to understand that libido varies greatly from person to person. What is perceived as a high libido for one person may be different for another. The key is to recognize and accept your own level of sexual desire, as long as it doesn’t cause problems in your personal or relationship life.
Condoms are a crucial tool in contraception and the prevention of sexually transmitted diseases (STDs) during sexual intercourse. In a world where sexual health is paramount, the use of the male condom remains an effective and widely available method of protecting one’s health and that of one’s partner. With so many contraceptive options to choose … Read more
Testosterone is an essential androgenic hormone , playing a crucial role not only in sports performance and muscle mass, but also in our body’s general well-being. As we age, many of us experience a drop in testosterone, with noticeable effects on bone density, body fat and even quality sleep. However, there are natural methods for … Read more
Pregnancy is a time of hormonal and emotional changes that raise many questions about your sex life. Is it safe to have sex during pregnancy? In this article, we’ll look at the safety of sex during pregnancy and how sexuality can evolve over the trimesters. Find out the answers to your questions and tips for … Read more
Nestled in the breathtaking peaks of the Himalayas lies a rare and precious plant, Himalayan Spikenard(Nardostachys jatamansi). For thousands of years, this unique plant has captured the attention of traditional healers and perfume connoisseurs alike, thanks to its essential oil with its enchanting fragrance and its exceptional therapeutic properties. Himalayan Nard essential oil is a … Read more
There are many natural aphrodisiacs that have been scientifically proven to increase libido and improve sexual performance. In this article, we’re going to introduce you to some of the most effective aphrodisiacs found in nature. So you’ll have something to spice up your Valentine’s evening, in addition to all the delicious gift ideas you’ll find … Read more
GOLIATE is recognized for its commitment to quality, ethics and the environment in the manufacture of its erotic products. Since its creation, GOLIATE has strived to offer innovative products that meet the requirements of its customers while respecting the environment. By using noble materials and favoring local players, GOLIATE has been able to make a … Read more
Valentine’s Day is celebrated every year on 14 February. It is a time to celebrate love, affection and fun between people. It is common for couples to exchange gifts and greeting cards and to spend time together to celebrate their love. In addition, Valentine’s Day is also seen as an opportunity for people to focus … Read more
Stop the pill! A decision you are considering? Whether it’s for your health, to have a baby, or just out of sheer will, it’s not a bad decision. On the contrary, free yourself from the burden of hormones. Yes, we still have this fear of change and the consequences it might have on the body. … Read more
The nickname of Ylang-ylang, “flower of love”, speaks for itself as it clearly evokes its aphrodisiac vocation , widely illustrated by its uses in cosmetology and in the perfume industry. Native to the tropical rainforests of Southeast Asia, ylang-ylang or Cananga odorata was introduced by the French to the Indian Ocean islands at the end of the 18th century. The powerful … Read more
Dealing with intimate problems is not always easy. Erectile dysfunction, for example, is a problem that many men face, but one that remains a taboo subject a taboo subject in our society. These periods of impotence, often associated with a lack of desire, are well worth looking into, as they can cause discomfort and even … Read more
Mountain savory, whose botanical name is Satureja montana, belongs to the Lamiaceae family. Its essential oil is extracted from the flowering branches. History of Savory Wild, perennial mountain savory, and savories in general, have been known and/or cultivated since ancient times, particularly in Italy. Savory’s reputation as an aphrodisiac dates back to antiquity, when the … Read more
Damask Rose essential oil, extracted from the famous Rosa damascena, a leading member of the Rosaceae family, has stood at the top of the floral hierarchy for thousands of years. Carefully distilled from the flowers, this precious essence has stood the test of time, arousing admiration and respect across civilisations. From the hanging gardens of … Read more