The Black Radish, a sacred food from the underworld

The Black Radish, a sacred food from the underworld

In the underground world of roots, nothing is really very simple, and it is all the more so with the black radish whose origin is still uncertain , even if we wanted to see in the south of the Asia his native land. A little history What we do know, however, is that in the oldest Chinese … Read more

Boost your immunity with superfoods

Choose super foods to boost your immune system

Fruits, seeds, berries, vegetables and much more, superfoods are increasingly invading our markets and our plates. High in nutritional value, healthy foods help regulate our bodies. Antioxidant, detoxifying, revitalising, the active ingredients and effects are numerous and their effectiveness has been proven. From goji berries and ginseng to seaweed and kale, these nutrient concentrates make … Read more

Joint problems? Essential oils to use

Aromatherapy is a branch of phytotherapy using essential oils and aromatic essences. Obtained from plants, these substances contain active ingredients capable of improving the discomfort of joint problems. Essential oils for joints provide effective and rapid responses, which are very useful in the event of a crisis. Essential oils provide immediate, targeted benefits, through localised … Read more

Palmarosa Essential Oil, the Ethnomedicinal Indian Geranium

Palmarosa Essential Oil, the Ethnomedicinal Indian Geranium

Palmarosa has been distilled since the 18th century. It is native to India and is often called Indian geranium , because it contains geraniol , which in particular gives its essential oil a smell more or less close to that of Rosat geranium , or even rose. This plant has been used for a long time in Ayurvedic medicine . In the Caribbean, some people drink … Read more

Zero waste cosmetic operation!

Zero-waste accessories for an eco-friendly bathroom: bamboo toothbrushes, natural loofahs and compostable cases on a pink background.

Stemming from organic cosmetics and the slow beauty trend, zero waste cosmetics aim to reduce, or even eliminate, waste from beauty products. Every year, the cosmetics industry produces around 120 billion items of packaging (Zero Waste Europe), making a major contribution to global plastic pollution. Because of the low recycling rate, much of this waste … Read more

What is an organic cosmetic?

Concerned about respecting natural balances, we support and encourage the gradual transition to ‘green’. As its name suggests, organiccosmetics are all beauty treatments derived from organic farming. Not only does it respect our skin, it also takes care of nature and animals. Its ingredients have been developed according to the rules of environmentally-friendly agriculture and … Read more

How to cure cough with homeopathy?

Whether it is dry or oily? Night or day? How to take care of your cough while respecting the natural process of our body thanks to homeopathy? The first step to take to take charge of your cough is first to realize that it is the body’s natural defense against microbial attacks (viruses or bacteria). It is also … Read more

How to choose the right food supplement for digestion?

How to choose the right food supplement for digestion?

Bloating, nausea, gas, constipation, diarrhea… so many ailments that are indicative of poor digestion or medically called dyspepsia . On the shelves of organic stores and pharmacies abound various food supplements to facilitate digestion . Which one to choose ? Before supplementing, it is necessary to identify the cause and target the symptom(s). What is digestion? Digestion is a biological process responsible for … Read more

Compact oregano essential oil, an essential sacred plant

Compact oregano essential oil, an essential sacred plant

Originally from the Mediterranean basin and Central Asia, oregano appeared in Antiquity as a product with medicinal properties . A cousin of marjoram , this aromatic plant was considered “sacred” by both Egyptians and Indians. Oregano has been one of the essential herbs for medicine and cooking since ancient times. But beware, very different species are often mistakenly called “oregano”. A little history The … Read more

Cold extremities and microcirculation, a common condition in winter

Cold extremities and microcirculation, a common condition in winter

During the change of seasons, especially during the cold season, it is common to suffer from cold extremities (nose, hands, feet, ears). This phenomenon due to a minor disturbance of the microcirculation is quite normal. Nature is well made and your body reacts. But why this phenomenon? When it is very cold, the body primarily protects … Read more

How to protect your skin during your winter stay?

A smiling woman in a blue winter outfit holding skis and ski poles prepares to enjoy winter sports.

Protect your skin during your winter getaway with a few simple yet essential steps. Trust me, I’ve learned the hard way that the combination of icy winds, dry air, and the intense sun reflecting off the snow can wreak havoc on your skin. Suddenly, your usual skincare routine isn’t enough, and you find yourself dealing … Read more

Mycotherapy: the natural power of fungi

mycothérapie

What is Mycotherapy? Mycotherapy is therapy using the fungal kingdom; that is, mushrooms, as medicinal elements. This term was coined by Researchers at Hifas da Terra in 2006 and since then it has been used worldwide to refer to therapy with fungi (or fractions of them) for health, prevention and integrative therapeutic support in various … Read more

100% natural nappies to take care of baby’s skin

100% natural nappies to take care of baby's skin

Today more than ever, using healthy products is essential. But if we do it while respecting nature , it’s even better! Moreover, the childcare industry is also committed to this. Liniments , mild soaps, anti-crust oils and wipes… care and hygiene products for babies are getting into the natural world to not only respect baby’s fragile skin, but also preserve the planet . And what could … Read more

Opt for the advantages of the ergonomic pacifier

Two baby soothers, one blue and one pink, are arranged side by side on a light blue background. These soothers have orthodontically shaped shields with three ventilation holes and yellow silicone teats. The teat shape is designed to adapt to baby's palate, with a natural curve that respects oral development. These soothers are ergonomically designed for baby's comfort and safety.

For young parents, choosing babycare products can be a real headache. Especially when it comes tochoosing a dummy. It’s well known that soothers are the subject of debate. Some advocate itsself-soothing benefits forbaby, while others criticise it for compromising breastfeeding, among other things . But with the invention of the ergonomic baby soother and all … Read more

Neroli essential oil, symbol of purity

Neroli essential oil, symbol of purity

Neroli essential oil is orange blossom essence from a single variety of orange trees; sour orange or bitter orange tree . Originally from India and China, the bitter orange very quickly arrived in the Mediterranean basin 1000 years ago. In Antiquity, the orange blossom was notably a symbol of purity ; it even adorned the crowns of brides. A little history The bitter … Read more

How to treat venous and lymphatic circulation disorders?

treat venous and lymphatic circulation disorders

Heavy legs ? Numb limbs? Nighttime cramps? Cold extremities? Varicose veins or swelling of the lower limbs? The functional signs of circulation disorders are often manifested by a feeling of heaviness, numbness and pain in the legs. In this article, discover naturopathic advice and treatments to relieve your circulatory disorders. Disorders related to poor venous … Read more

Wild pansy, dermatological flowering plant

Wild pansy, dermatological flowering plant

Unlike the March violet, the therapeutic career of wild pansy began late. There was no trace of it in Antiquity, and it played only a few symbolic and ornamental roles in the Middle Ages. The first interest in wild pansy dates back to the sixteenth century, when the word “pansy” first appeared. Although most Renaissance … Read more

How to fight naturally against winter fatigue?

Illustration of winter fatigue: how to recharge your batteries naturally and regain your energy.

Since 21 December, the date of the Winter Solstice, the days have been getting progressively longer. Little by little, renewal will set in and lead us gently into spring. But for the time being, low temperatures, humidity and low light levels are putting our bodies to the test. In this article, you can find out … Read more

How to choose your natural treatment to treat acute bronchitis or simple chronic bronchitis

Bronchitis is an acute or chronic inflammatory disease of a segment or the whole of the bronchial tree. Bronchitis has many clinical aspects, and is also known as bronchial catarrh. The disease always progresses from the upper respiratory tract to the deep bronchioles. Simultaneous involvement of the trachea and bronchi is known as tracheobronchitis. Acute … Read more

Peppermint essential oil, complex botanical hybrid

Peppermint essential oil, complex botanical hybrid

Illustrious since antiquity, peppermint was first described in England in 1696 and subsequently cultivated in Germany and then in the Netherlands around 1750. Traces of its cultivation date back nearly 4,000 years . In Edfu, Egypt, hieroglyphs found on the walls of a temple indeed allow us to consider that the Egyptians used mint to make a number … Read more