Vitamins, allies of our health. Why do you need it?

The picture shows capsules and various food supplements arranged in such a way as to resemble a heart, emerging from a bottle of food supplements. All this to illustrate the essential role of vitamins for our health.

Vitamins are substances that are essential for life. The word “vitamins” comes from the Latin ” vita “, meaning ” life “. They are involved in a whole series of chemical reactions that are essential to the normal functioning of our bodies. Unfortunately, we cannot synthesise these precious substances ourselves. We have to provide them … Read more

How to make a first aid kit before going on vacation?

When you think holidayswe think escape, we think new adventures, we think looks… in short, we think well-being! But let’s face it, between choosing a destination, accommodation, activities, expenses… our sense of organisation is put to the test. Thinking about everything can become so stressful that we forget the most important things: health and safety … Read more

HPV Vaccine: Be Aware!

For several weeks now, an appeal from Professor Joyeux, oncologist and surgeon at the Montpellier Cancer Institute, has been circulating on the Internet. The latter is alerting us to the recent report by the High Council for Public Health, which recommends mass vaccination in schools against papillomavirus (HPV), and lowering the vaccination age to 9 … Read more

How to treat muscle aches with essential oils?

comment soigner une courbature musculaire avec les huiles essentielles

Who hasn’t suffered from muscle soreness? After sport or an unusual effort, or following a viral infection, we often feel these pains in the muscles synonymous with the presence of muscle soreness. There’s nothing better thana massage or bath with essential oilsto ease the pain and treat muscle soreness. Muscle soreness can be caused by … Read more

5 natural tips for getting pregnant

Découvrez nos conseils pour augmenter votre fertilité et espérer tomber enceinte

Do you want to optimise your chances of getting pregnant and improve your couple’s physical and mental health in order to pass on the best to your future little one? Discover through this article advice on lifestyle, attitudes to adopt before conception to boost fertility , live a pregnancy in peace and so that your … Read more

Phytotherapy to treat winter illnesses

Winter is here, and with it comes a whole host of little ailments: colds, flu, sore throats… Mostly harmless, but very tiring . Readabout the appropriateherbal remedies on the blog of your online organic pharmacy. Winter and a weakened immune system What is the immune system? The immune system is a sophisticated biological network responsible … Read more

The importance of organic certification for quality cosmetics

Organic cosmetics have the same hygienic and beautifying function as cosmetics produced by the chemical industry. However, their manufacturing rules differ in that they use natural raw materials from organic farming and do not contain extracts of animal origin or synthetic chemicals. These environmentally-friendly products do not contain extracts of animal origin and are not … Read more

What should I include in my care kit this summer?

Summer is a season that brings its share of pleasures, but also its share of challenges for our health. Whether you’re planning a beach vacation or just outdoor activities in your own area, it’s essential to have your care kit well-prepared to deal with the unexpected that may arise. In this article, we will review the essential … Read more