Health is an inheritance that is sometimes passed on in unexpected ways. In addition to genetics, did you know that your parents’ diet could have an impact on your own health? In this article, we explore this fascinating link between diet, epigenetics and the trans-generational ramifications. If you’re interested in the mysteries of genetics and … Read more
L-tyrosine, an essential amino acid, stands out for its impressive health benefits. In-depth scientific studies have revealed its multiple benefits for the body and mind. In this article, we’ll explore the positive effects of L-tyrosine in detail, from how it can improve your mood to its ability to boost concentration. By understanding the benefits of … Read more
Pregnancy is a time of hormonal and emotional changes that raise many questions about your sex life. Is it safe to have sex during pregnancy? In this article, we’ll look at the safety of sex during pregnancy and how sexuality can evolve over the trimesters. Find out the answers to your questions and tips for … Read more
Fecal transplantation, also known as faecal microbiota transplantation (FMT), is a revolutionary medical procedure that involves transferring a medically treated faecal sample from a healthy person into the digestive tract of a sick patient. Although the idea may sound unappetising, the method offers significant therapeutic benefits thanks to the thousands of beneficial microorganisms it introduces … Read more
Pharmacomicrobiomics is an emerging field of science that explores the complex interactions between our intestinal microbiota and the medicines we take. Understanding these interactions is essential for maximising the effectiveness of drug treatments and minimising side effects. Pharmacomicrobiomics, an emerging branch of science focusing on the interactions between microbiota and drugs, has become increasingly important … Read more
Welcome to the fascinating world of bodybuilding, a journey where each stage – building, drying and maintenance – is a fundamental pillar in sculpting the body of your dreams. Whether you’re a beginner looking to understand the basics of bodybuilding, or a regular exerciser wanting to fine-tune your technique, this article is your essential guide. … Read more
Ageing, an inevitable part of human biology, is attracting growing interest in research and therapeutic innovation. One of the promising candidates for slowing this process is resveratrol. In this article, we take an in-depth look at the bioactive properties of resveratrol and its potential for modulating cellular ageing. What is cellular ageing? Cellular ageing is … Read more
The DASH diet (Dietary Approaches to Stop Hypertension) is a dietary approach specifically designed to help to lower blood pressure and improve overall health. By focusing on nutrient-rich foods and reducing sodium intake, this diet has gained popularity as an effective way to manage hypertension and improve overall health. In this article, we’ll explore the … Read more
The ageing process has long intrigued scientists and researchers. In our eternal quest for youth and longevity, a new branch of science, epigenetics, is shedding new and promising light. This fascinating field studies how our lifestyles, our environment and even our thoughts can influence the expression of our genes without altering their DNA sequence. In … Read more
The menopause is an unavoidable milestone in a woman’s life, marked by hormonal, physiological and emotional changes. While many focus on symptoms such as hot flushes or weight gain, sexuality during this phase deserves particular attention. This guide aims to take an in-depth look at the challenges and solutions concerning sex life after the menopause. … Read more
Anal fissures are a common but often taboo health problem. They can lead to intense pain and rectal bleeding, considerably affecting quality of life. If you’re wondering what to do about anal fissures, you’ve come to the right place. In this article, we’ll explore in detail the causes, symptoms, diagnosis and treatment options for anal … Read more
In the world of personalised nutrition and self-medication, an exceptional collaboration has emerged between two renowned laboratories: UPSA, historically specialised in the fight against pain and colds, and Nourished, expert in tailor-made nutrition. This union has given birth to a new generation of vegan gummies, offering consumers a personalised approach to health and well-being. In … Read more
Epigenetics, the study of heritable changes in gene expression without altering the DNA sequence sequence, has become a key field in understanding of cancer. From DNA methylation to histone modification and non-coding RNAs, these epigenetic changes influence tumour development and progression and offer new avenues for diagnosis and treatment. This article explores these mechanisms and … Read more
The complex and fascinating evolution of the human being is based on a subtle interaction between genetics and the environment. Each of us is unique, not only in our physical appearance, but also in the way we think, feel and react to life’s challenges. What’s more, our susceptibility to disease and our mental health vary … Read more
Halloween, celebrated with enthusiasm around the world, is synonymous with fun and indulgence, especially for those with a sweet tooth. However, behind the mask of this joyous festival lies a less festive reality: the risks associated with excessive sugar consumption. Numerous studies have highlighted the harmful effects of over-consumption of sugar, ranging from dental problems … Read more
Breast cancer is the most common cancer in women. In France, the incidence remains particularly high, with 105.4 cases per 100,000 people according to the WHO in 2022. However, the mortality rate remains relatively low (15.8 deaths per 100,000 population), thanks to medical advances, early detection and easier access to care. Nevertheless, the disease and … Read more
Pregnancy is a time of joy and expectation, but also of caution and vigilance, especially when it comes to supplements. Among the many dietary supplements available, Ergymag stands out for its potential health benefits. However, pregnant women often have some key questions: is it safe to take Ergymag during pregnancy? What are the risks and … Read more
Insulin resistance is a major public health concern. Recent studies suggest that exposure to red light or‘red light therapy‘ could play a significant role in regulating blood sugar levels. This article will look in detail at these findings and the potential mechanisms at work. What is insulin resistance? Insulin resistance is a condition in which … Read more
The period of adolescence is often characterised by major physiological and psychological changes. Sexuality is one of the most important of these changes. However, discussing this sensitive subject with a teenager can be complex for many parents and educators. This article aims to provide practical, scientifically-based advice to help facilitate this conversation. How do you … Read more
Cellular ageing is a biological phenomenon that is attracting increasing interest because of its implications for health and quality of life. In this context, the Lifegen Cell Regenea Antioxidant dietary supplement from the Biocyte laboratory presents itself as an innovative solution based on nutrigenomics. This article examines the active ingredients of this product, the mechanisms … Read more