How to get through the winter with peace of mind thanks to Phytorub?

The winter season is often synonymous with colds, allergies and other respiratory problems. To prevent these inconveniences and stay in good health, Nutréov Laboratories have developed the Phytorub range, a line of effective decongestant food supplements. Thanks to a selection of natural ingredients such as bud extracts, essential plant oils and vitamins, Phytorub helps you … Read more

How do you maintain weight loss?

Unfortunately, most dieters end up putting the weight back on. However, don’t let this put you off, because when it comes to losing weight, there are many solutions that have been scientifically proven to be effective: sporting activity, stress management, meditation… and much more besides. The benefits of understanding weight loss If you’ve been struggling … Read more

How can you easily define your (or your partner’s) homeopathic profile?

To determine a homeopathic profile, homeopathy, or natural healthcare method, takes into account the personality, character and medical history of each individual. Knowing your profile enables you to choose the most suitable basic treatment from among the homeopathic medicines known as “field” medicines. In this article, we will therefore present the main homeopathic profiles and … Read more

A perfect pedicure with Vitry

With the arrival of warmer weather, the attention we pay to our feet takes on new importance. Our feet, often neglected despite their crucial role in our daily lives, deserve very special attention. They carry us everywhere, absorb shocks and contribute to our overall balance. That’s why taking care of your feet is not just … Read more

Don’t hesitate to give your dog probiotics!

The probiotics have proven their effectiveness on human intestinal flora. What about your pet? As with humans, the health of your pet digestive health depends on the good balance of its intestinal flora. Probiotics have shown beneficial effects on the stabilisation of this flora, both in the human diet and in that of our companions. … Read more

How to get back to a balanced diet after the holidays

The best end-of-year celebrations are mainly associated with good food and a well-stocked table. Foie gras, salmon, logs, chocolate, champagne… The temptations are such that it is indeed a bit difficult to maintain a certain dietary balance. However, did you know that this culinary madness lasting about ten days, which often degenerates into a real … Read more

How can you optimise your sports sessions to lose weight?

People often want to lose weight quickly. They can’t stand the feeling of being heavy! In fact, they simply want to melt away their extra kilos in a flash. This is indeed a recurring scenario at the beginning of the year following the implementation of new resolutions. However, after a few days, the promises are … Read more

Is a vegan diet good for the heart?

Diet and heart health are closely linked, and the choice of diet can have a significant impact on cardiovascular well-being. The vegan diet, characterised by the exclusion of all animal products, is attracting growing interest, not least for its potential beneficial effects on heart health. This plant-based dietary approach offers an abundance of essential nutrients … Read more

The gut-brain axis

Have you ever had the feeling of having butterflies in your stomach? If so, then you now understand that there is a link between the stomach and the head. Let’s take a closer look! The impact of the stomach on mental health There is indeed a link between mental health problems and gut dysbiosis. In … Read more

5 detox tips after the holidays

Champagnethe holidays are often high in calories. So now it’s time to take charge of your life by getting back to a healthy lifestyle, thanks to our 5 detox tips after the holidays. Detox” mode consists of cleansing your body of the excesses accumulated during the festive season. Indeed, with their high alcohol, fat and … Read more

Narcolepsy, how to manage everyday life?

Drowsiness, cataplexy, hallucinations… Narcolepsy can cause a number of problems. This sleep disorder can be triggered at any time of the day. And unfortunately, there’s not much you can do about it. We’re often helpless in the face of this disease, and we have no control, or so we think. In fact, although this disorder … Read more

A closer look at the vitamins you need to combat the cold

Colds, flu, allergies… Winter is synonymous with a variety of discomforts. To stay in shape during this season, there are some effective vitamins available. The best of these are vitamins C, B and D, which should be taken daily to look after your body. Focus on vitamins C, B and D, sources of numerous benefits … Read more

Make-up trends for the winter season

New season, new trend… Oops! It’s winter! We’re reviewing our outfits, our shoes and our bling accessories so that we always feel as beautiful as ever, whatever the season. But what about our make-up? For some of us, make-up is essential, because it reflects our personality. It’s also a way of influencing our self-image and … Read more