Get in shape with Nat & Form food supplements

Keeping fit throughout the day is no easy task. It requires a healthy diet, regular physical activity, but also appropriate supplements. To improve your physical condition, get back into shape and then stay there, your body needs micronutrients that are not necessarily available in the foods you eat every day. This makesNat & Form food supplements a major ally .

The Nat & Form brand

In 1996, the Breton company Atlantic Nature launched the Nat & Formbrand , developing a wide range of quality plant-based food supplements produced with care and expertise .

Sensitive to ecological impact, Nat & Form has designed its very first eco-responsible range. Highly committed, its aim is to preserve biodiversity throughout the world, but also to take care of local ecosystems.

Nat & Form now has over 900 products distributed in more than 400 sales outlets: online sales sites, specialist organic shops, pharmacies and parapharmacies. As a result, the brand has established itself as the market leader inorganic food supplements.

What sets this brand apart from others is its commitment to providing the highest possible quality and transparency in its products, which under go stringent controls.

Nat et Form: A brand committed to eco-responsibility

Atlantic Nature, based in Ploemeur, Morbihan, Brittany, created the Nat et Form brand, which has specialised in the production of eco-friendly food supplements for over two decades. Initially known for its red yeast rice supplement, the Nat et Form range has since diversified.

What sets Nat et Form apart is its commitment to quality and transparency. More than 200,000 controls are carried out annually, covering the entire process from the acquisition of raw materials to the dispatch of products. The results of microbiological and chemical analyses are shared on its website.

Eco-responsibility is at the heart of Nat et Form’s practices, with sustainable packaging for its Ecoresponsible range: plant-based lids, capsules made from biodegradable marine gelatine, and pill boxes made from recyclable cardboard. Every purchase contributes to supporting environmental initiatives, thanks to the Protect logo. All products, including labelling, are designed to be biodegradable.

Organic and Vegan certification

The manufacturing and packaging processes for Nat & Formskin care products comply with the standards set by Ecocert. The labelling and the ORGANIC label on each product offered are only validated after strict inspections carried out by the control and certification body ECOCERT .

Nat & Formproducts are also certified by the international EVE VEGAN standard. This is an organisation dedicated to the control of vegan products and services. This body issues certificates of conformity for products in Europe and abroad.

Nat & Form food supplement ranges

This brand has 5 main ranges of food supplements that perfectly meet consumer requirements .

The brand offers a wide range of organic supplements, made from plants and available in different forms: capsules, ampoules, bearberry, artichoke, borage, turmeric, etc. Nat et Form also offers herbal teas with authentic flavours, available either as single plants or in blends targeting specific needs.

For children, Nat et Form has developed the Junior range, made up of vitamin supplements in the shape of teddy bears, which are both fun and practical.

Nat et Form’s Premium Nutraceuticals range includes supplements based on magnesium bisglycinate, B vitamins, Gaba, Tyrosine, L-Lysine, L-Tryptophan, vitamin D and liposomal melatonin, using liposomal technology for improved bioavailability.

Ideal for fans of organic products, the organic range is made with ingredients selected with the greatest care in line with organic production methods .Nat & Form has created the Junior range, candy-shaped food supplements formulated with natural ingredients to contribute to children’s well-being .

Forzero wasteenthusiasts , the eco-responsible range with environmentally-friendly packaging: biodegradable marine gelatin capsules, 100% plant-based lids, recyclable cardboard pill boxes , etc.

• The expert range with food supplements made from plants, minerals and vitamins for optimum effectiveness .
• The original range includes over 200 high-quality products at the best prices.
• The nutraceuticals range: premium food supplements that combine technical expertise, quality, effectiveness and environmental responsibility.
• Gummies
• Herbal teas
• The phytotherapy range

What is a Nutraceutical?

Nutraceuticals: a fusion of nutrition and pharmacy

A nutraceutical, an innovative word born from the combination of ‘nutrition’ and ‘pharmaceutical’, refers to food-derived products offering nutritional and therapeutic health benefits. These modern food supplements are at the heart of optimal health and the advancement of future therapies.

What is a bioactive ingredient?

Nutraceuticals are rich in various bioactive ingredients such as carbohydrates, lipids, medicinal plants and others, recognised for their positive impact on cardiovascular and immune health, and the prevention of diseases such as cancer and diabetes.

Therapeutic activity of Nutraceuticals

These products have anti-cancer, antioxidant, anti-inflammatory and anti-lipid properties, contributing to a proactive approach to health.

The Nutraceuticals market: trends and challenges

The nutraceuticals market, estimated at several billion dollars, is growing rapidly, driven by consumer awareness of health benefits and the need for well-being. Nevertheless, the sector faces challenges, particularly in terms of safety, efficacy and regulations.

The best Nat&Form Nutraceuticals

Let’s discover Nat&Form’s leading products, innovative nutraceuticals designed to meet a variety of health and wellness needs.

1. Nat&Form Acid-Basic Complex

Nat&Form Acid-Basic Complex is designed to help balance the body’s pH. A balanced pH is crucial for the optimal functioning of various body systems. This product is ideal for those seeking to maintain a healthy acid-base balance, which is essential for overall good health.

2. Nat&Form GABA Capsules

GABA(gamma-aminobutyric acid) is a key neurotransmitter in the brain, known for its calming effects. GABA capsules from Nat&Form can help reduce anxiety, improve mood and promote restful sleep. This supplement is particularly beneficial for those looking to manage stress and improve the quality of their sleep.

3. Nat&Form Glutathione Capsules

Glutathione is a powerful antioxidant, essential for cellular health and detoxification. Nat&Form’s Glutathione Capsules help protect the body against oxidative stress, helping to reduce the risk of chronic disease and improve overall well-being. Glutathione also plays an important role in supporting the immune system and can be beneficial for brain and heart health.

Find the food supplement that’s right for you in the Nat & Form range on our Soin et Nature website , so you can stay fit all year round!

How do I choose the right food supplement for my needs?

Health/Well-being needs	Type of supplement	Benefits	Examples of Nat & Form Products
Immune system support	Vitamins, minerals	Strengthens natural defences	Echinacea, Vitamin C
Stress management and sleep	Relaxing plants	Promotes relaxation and better sleep	Valerian, Passion flower
Digestion and transit	Fibre, probiotics	Improves digestion and transit	Vegetable charcoal, Probiotics
Vitality and energy	Natural toning agents	Increases energy and reduces fatigue	Ginseng, Spirulina
Skin and hair health	Specific nutrients	Nourishes and beautifies skin and hair	Borage oil, Brewer’s yeast

Choosing the right food supplement may seem complex, but our guide simplifies the process. For those looking to boost their immune system, vitamins and minerals such as echinacea and vitamin C from Nat & Form are ideal. For stress management and better sleep, relaxing plants such as valerian and passionflower are recommended. For digestive problems, vegetable charcoal and probiotics offer a natural solution. To boost vitality and energy, natural toners such as ginseng and spirulina are ideal. Finally, for healthy skin and hair, specific nutrients such as borage oil and brewer’s yeast are available. Each Nat & Form product is designed to meet specific needs, ensuring a targeted and effective approach to well-being.

Harmonising food supplements and lifestyle: Tips for optimum synergy

To integrate Nat & Form food supplements effectively into a healthy lifestyle, it is essential to combine them with a balanced diet and good daily habits.

1. Understanding a balanced diet: Eat a varied diet rich in fruit, vegetables, lean proteins, whole grains and essential fatty acids. Supplements should not replace the nutrients obtained naturally from food.
2. Personalise your approach: Depending on your specific needs (such as energy, digestion or sleep), choose supplements that complement your diet. For example, if you eat few products rich in omega-3, consider a supplement such as fish oil.
3. Follow the dosage recommendations for supplements to avoid excess. A health professional can help you adjust the dosage to suit your diet.
4. Hydration and exercise: Hydration is crucial to maximising the benefits of supplements. Similarly, regular exercise improves the circulation and effectiveness of these nutrients in your body.
5. Keep track of changes: Take note of the changes in your health and well-being after you start taking supplements. This will help you adjust your diet and lifestyle if necessary.

By judiciously combining food supplements, a healthy diet and an active lifestyle, you can optimise your overall well-being.

References

1. Current Prospects of Nutraceuticals: A Review V Sachdeva – 2020
2. A Comprehensive Review on Nutraceuticals: Therapy Support and Formulation Challenges V Puri – 2022
3. Nutraceuticals: Transformation of Conventional Foods into Health Promoters/Disease Preventers and Safety Considerations M AlAli – 2021