How can Pityriasis versicolor be treated naturally?

Have you ever woken up one morning, looked in the mirror and noticed unusual spots on your skin? Don’t panic! You could be dealing with a condition that’s more common than you think: Pityriasis versicolor. Although the name may sound like something out of an old potion book, this condition is actually a fungal infection … Read more

BOP, Aqualyse, Ergydraine … The best remedies to combat water retention

Fluid retention is a common problem, and there is a growing interest in natural solutions. This phenomenon, characterised by an abnormal accumulation of fluid in the body, can give rise to a variety of uncomfortable symptoms. The use of non-prescription remedies such as BOP is an attractive alternative for those looking for natural, gentle methods … Read more

How can I buy the best turmeric-based supplement in pharmacies?

Turmeric, that age-old spice with its golden hues, is much more than a simple condiment to enhance the flavour of food. Today, it is recognised for its exceptional virtues in natural medicine, and has found a place of choice in the world of food supplements. Indeed, turmeric capsules, loaded with antioxidant and anti-inflammatory properties, have … Read more

Natural alternatives to Smecta/ Diosmectite, available in pharmacies

Smecta, a well-known treatment for diarrhoea, is often the first response to digestive problems. Composed mainly of diosmectite, this remedy in the form of a powder for drinkable suspension is generally prescribed to compensate for fluid loss and restore intestinal balance. However, in our search fornatural alternatives, we are exploring solutions available in pharmacies that … Read more

Sleepytime herbal tea: Your natural ally for peaceful nights

Sleep, that essential restorative state, takes up almost a third of our lives. Yet many of us struggle every night to get a good night’s rest. In our search fora natural solution, we’ve come across the following herbal tea Sérénité Sommeil Herboristerie Iphyma combination of traditional plants designed to soothe sleep disorders. This article invites … Read more

Bach Flower Mimulus : Discover the power of natural remedies

Welcome to our complete guide to Bach Flower Remedies Mimulus, where we explore the power of the natural remedies natural remedies to promote emotional well-being. In this article, we dive into the world of Bach Flower Remedies and focus specifically on the remarkable properties of Bach Flower Mimulus. If you’re looking for an approach holistic … Read more

How can the Honeysuckle remedy help with emotional states?

Bach Honeysuckle Flower no. 16, also known as Honeysuckle, is a remedy floral remedy designed to help people who feel overly attached to the past and regret missed opportunities. In this user guide, we’ll explore in detail the benefits of Bach Honeysuckle Flower Remedy No.16, how to use it correctly, as well as information on … Read more

Back-to-school herbal tea to balance blood sugar levels

Carbohydrate metabolism, made up of a series of biochemical processes, regulates the synthesis, absorption and breakdown of carbohydrates in the body. An imbalance in this system can lead to various neurological changes and metabolic disordersdiabetes being the most common. The summer period, often characterised by an increase in the consumption of sugary and calorific products, … Read more

The recognised benefits of matcha: a health ally

Matcha, a premium green tea powder from Japan, has long been renowned for its health benefits. However, with its growing popularity, it’s essential to understand its proven benefits. In this article, we’ll explore the scientific benefits of matcha in detail, helping you to make the most of it for your well-being. Discover the secrets of … Read more

What are the benefits of mate?

Immerse yourself in the revitalising world of mate, this emblematic South American drink with energising properties. Discover how drinking it can not only boost your day, but also bring considerable benefits to your overall health. We explore the ancient secrets and scientific evidence behind mate, to reveal why this infusion deserves its rightful place in … Read more

5 detox tips after the holidays

Champagnethe holidays are often high in calories. So now it’s time to take charge of your life by getting back to a healthy lifestyle, thanks to our 5 detox tips after the holidays. Detox” mode consists of cleansing your body of the excesses accumulated during the festive season. Indeed, with their high alcohol, fat and … Read more

Get in shape with Nat & Form food supplements

Get in shape with Nat & Form food supplements

Keeping fit throughout the day is no easy task. It requires a healthy diet, regular physical activity, but also appropriate supplements. To improve your physical condition, get back into shape and then stay there, your body needs micronutrients that are not necessarily available in the foods you eat every day. This makesNat & Form food … Read more