Preventing and reversing glycation with rosmarinic acid

Glycation is a natural process in which sugars bind to proteins or lipids without the action of enzymes. This phenomenon contributes to skin ageing and various chronic diseases. Recently,rosmarinic acid, a phenolic compound found in a number of culinary herbs such as rosemary and basil, has attracted attention for its anti-ageing and deglycating properties. What … Read more

How can you incorporate omega 7s into your diet?

Sea Buckthorn, rich in omega-7, is a little-known superfood that often surpasses the famous omega-3 and omega-6. These essential fatty acids are crucial for improving cardiovascular health, hydrating the skin and reducing inflammation, offering a range of benefits for your overall well-being. What are the benefits of omega-7? Let’s take a quick look at the … Read more

What are the benefits of Sea Buckthorn omega-7 for the skin?

Omega-7s, particularly those derived from Sea Buckthorn, are essential fatty acids that play a crucial role in skin health. Known for their moisturising and repairing properties, these lipids are increasingly recognised in the dermatological field for their exceptional benefits. Are omega 7s good for the skin? Omega 7s are often referred to as the skin’s … Read more

What are the symptoms of the premenopause or perimenopause?

The premenopause or perimenopause is a period of hormonal transition preceding the menopause. It can begin several years before menstruation finally stops and is characterised by various symptoms. This article details the main symptoms of the premenopause and answers a number of common questions. What is the premenopause? The premenopause, also known as the perimenopause, … Read more

Collagen banking: How do you build up your collagen reserves?

Collagen is a protein that is essential for maintaining the structure and youthfulness of our skin. As we age, collagen production declines, leading to a loss of firmness and the appearance of wrinkles. The concept of ‘collagen banking’ is emerging as a strategy to prevent this loss by boosting and preserving the body’s collagen reserves. … Read more

Dry scalp: how to soothe itching?

Dry, itchy scalp is a common but uncomfortable problem. Many people struggle with this condition, which can be both annoying and disruptive to their daily lives. In this article, we’ll look at the causes and solutions to soothe and effectively treat this problem. Dry scalp can result from a variety of factors, including environmental changes, … Read more

Excessive sweating: how to remove unpleasant odours?

Excessive sweating, or hyperhidrosis, affects many people, causing not only physical discomfort but also body odour problems that can prove embarrassing in everyday life. This article focuses on natural solutions and a lesser-known but effective alternative: the use of benzoyl peroxide. What causes excessive sweating? Hyperhidrosis, commonly referred to as excessive sweating, is a condition … Read more

How do I get rid of dandruff?

Dandruff, a term that often conjures up images of discomfort and embarrassment, deserves special attention. In this introduction, we’ll define exactly what dandruff is, examine its prevalence and highlight why it’s crucial to treat it effectively. Where does dandruff come from? Dandruff, scientifically known as pityriasis simplex capillitii, is dead flakes of skin that fall … Read more

How can Pityriasis versicolor be treated naturally?

Have you ever woken up one morning, looked in the mirror and noticed unusual spots on your skin? Don’t panic! You could be dealing with a condition that’s more common than you think: Pityriasis versicolor. Although the name may sound like something out of an old potion book, this condition is actually a fungal infection … Read more

Ricinus communis’ castor oil: A miracle anti-ageing beauty remedy?

Castor oil, extracted from the seeds of the‘Ricinus communis‘ plant, is renowned for its many virtues, particularly when it comes to skin care. Its richness in essential fatty acids and vitamin E makes it an ingredient of choice in the world of cosmetics. But is it really a miracle cure for skin and hair? This … Read more