What are the benefits of Sea Buckthorn omega-7 for the skin?

Omega-7s, particularly those derived from Sea Buckthorn, are essential fatty acids that play a crucial role in skin health. Known for their moisturising and repairing properties, these lipids are increasingly recognised in the dermatological field for their exceptional benefits.

Are omega 7s good for the skin?

Omega 7s are often referred to as the skin’s allies because of their beneficial effects onskin hydration and elasticity, as well as on the repair of skin damage.

Omega 7, particularly from sea buckthorn, helps to keep skin well hydrated and elastic. They increase the production of collagen, an essential protein for skin firmness and suppleness. Omega 7 also improves the skin’s barrier function, preventing moisture loss and protecting against external aggressors.

Omega 7 helps repair skin damage by accelerating wound healing and reducing skin inflammation. They are also effective in treating skin conditions such as eczema and dermatitis, thanks to their anti-inflammatory and regenerative properties.

Which plant oil should I use to increase collagen production?

Omega-7 fatty acids also stimulate the production of collagen, an essential protein for skin structure and elasticity. Collagen helps keep skin firm and elastic, reducing the appearance of fine lines and wrinkles. Research indicates that topical application of sea buckthorn oil can increase collagen synthesis (Larmo et al., 2014).

Improves the skin’s barrier function

By strengthening the skin barrier, these essential fatty acids protect the skin against external aggressors such as pollutants and irritants. This helps to maintain healthy, irritation-resistant skin (Sertznig et al., 2008).

Skin repair and protection

The repairing and protective properties of omega-7 make it a key ingredient in skin care.

Do omega-7s speed up wound healing?

Omega-7 accelerates the healing process by promoting the regeneration of skin cells. They play a crucial role in repairing damaged tissue and reducing scarring. A clinical study has shown that Sea Buckthorn oil significantly improves wound healing (Upadhyay et al., 2010).

How can skin inflammation be reduced?

The anti-inflammatory properties of omega-7 help to reduce skin redness and irritation. This is particularly beneficial for people suffering from inflammatory conditions such as eczema or psoriasis. One study found that the application of Sea Buckthorn oil reduced skin inflammation in eczema sufferers (Yang et al., 2009).

How can you protect yourself against UV damage?

Omega-7 offers protection against damage caused by UV rays. They help prevent sunburn and reduce the risk of long-term damage such as premature skin ageing (Sertznig et al., 2008).

How can Omega-7 be used to improve skin quality?

Omega-7 can be used in a variety of ways to improve skin health.

Topical products containing Omega-7, such as creams, hygiene products and Sea Buckthorn-based oils, are effective in nourishing and protecting the skin. They can be applied directly to the skin for optimal results (Yang et al., 2009).

References

Yang, B., Kalimo, K. O., Mattila, L. M., et al. 2009. Effects of dietary supplementation and topical application of sea buckthorn (Hippophaë rhamnoides L.) seed and pulp oils on the skin of patients with atopic dermatitis. Journal of Nutritional Biochemistry, 20(8), 622-635.
Larmo, P. S., Järvinen, R. L., Setälä, N. L., et al. (2014). Effects of sea buckthorn berries on infections and inflammation: a meta-analysis. Journal of Clinical Medicine, 3(4), 838-864.
Sertznig, P., Seifert, M., Tilgen, W., & Reichrath, J. (2008). Peroxisome proliferator-activated receptors (PPARs) and the human skin. American Journal of Clinical Dermatology, 9(1), 15-31.
Upadhyay, N. K., Kumar, R., Mandotra, S. K., et al. (2010). Safety and healing efficacy of sea buckthorn (Hippophae rhamnoides L.) seed oil in experimental wounds in mice. Food and Chemical Toxicology, 48(2), 611-618.