While most people are looking forward to spring, many young people are feeling the stress. Indeed, the arrival of the summer season also launches the countdown to the end-of-year exams. In short, there are now a few weeks left to finally be ready! Indeed, between writing memo cards, reading and rereading lessons, exercises… It is … Read more
Haemorrhagic rectocolitis is a chronic inflammatory bowel disease (or IBD). IBD is a group of diseases that affect the gastrointestinal tract. What is RH? This severe inflammation produces tiny sores called ulcers on the wall of the colon. In fact, the inflammation generally starts in the rectum and spreads upwards. However, it can affect the … Read more
The intestinal barrier plays a crucial role in our body’s health, controlling what enters and leaves our digestive system. It prevents unwanted substances from entering our bodies and allows the absorption of essential nutrients. However, a breakdown in this barrier can lead to a variety of health problems. In this article, we will explore the … Read more
In the 18th century, indigenous peoples made a remarkable discovery in the semi-arid regions of southern Arizona, southern California and north-western Mexico. They learned to exploit the precious seeds of the Simmodsia chinensis bush, better known as jojoba. By heating and grinding these seeds, they obtained an ointment rich in jojoba oil, a resource with … Read more
In my article on rosacea, I told you about the structure and different roles of the skin. Today, I’m going to reveal my little secrets to repair and strengthen your skin barrier. Indeed, products not adapted to your skin type can sensitise it. In fact, it is important to learn how to build a routine … Read more
Photo by Total Shape on Unsplash Although the paleo diet may seem new, it has actually been around for decades. In fact, it was started in the 1970s by gastroenterologist Walter Vogtling. This doctor was convinced that Paleolithic ancestors could teach modern humans how to eat healthily. The Paleo or Paleolithic diet in brief At … Read more
The Forté Pharma laboratories have opted for a modern and innovative galenic form of food supplements. In fact, Gummies look an awful lot like sweets! I’ve been having a few problems with sleep myself since the switch to summer time, so I was delighted when the laboratory suggested I try one of their Gummies! Here’s … Read more
Legend says that it was the leaf of a heart-shaped linden tree that landed on Siegfried ‘s back , the only vulnerable place in his body after he bathed in the blood of the vanquished dragon ( saga of the Nibelungen ). The genus Tilia includes many species and hybrids. More than 100 taxa have been counted for these lime trees, some of … Read more
The nickname of Ylang-ylang, “flower of love”, speaks for itself as it clearly evokes its aphrodisiac vocation , widely illustrated by its uses in cosmetology and in the perfume industry. Native to the tropical rainforests of Southeast Asia, ylang-ylang or Cananga odorata was introduced by the French to the Indian Ocean islands at the end of the 18th century. The powerful … Read more
Dealing with intimate problems is not always easy. Erectile dysfunction, for example, is a problem that many men face, but one that remains a taboo subject a taboo subject in our society. These periods of impotence, often associated with a lack of desire, are well worth looking into, as they can cause discomfort and even … Read more
Lactose is the main carbohydrate in milk. In babies, it provides a significant proportion of energy. In adults, it is mainly provided by milk and dairy products. To be digested, lactose must be hydrolysed by an enzyme called lactase, which some people lack in adulthood. Defects in this genetic programme in most of the world’s … Read more
Originally from Chile and introduced to southern Europe by Spain around the 7th century, lemon verbena is named after the traveling botanist Lipp . Very fragrant as its name suggests, lemon verbena essential oil develops a characteristic smell of lemon and citron , but without presenting the spicy and fresh side of the latter. Here it’s softer, grassier, floral too, reminiscent … Read more
Painful periods, or dysmenorrhoea, are a common health problem for women. Although it is considered normal, menstrual pain can be very embarrassing and have a considerable impact on quality of life. The causes of painful periods can vary from person to person, but there are a number of factors that can contribute to them. In … Read more
In ancient Greece, Theophrastus and Dioscorides spoke of a plant called Klymenos . At the same time, among the Romans ( Virgil , Pliny , Columella …), the case of Caltha is mentioned. Some writers who are not very informed have wanted to see in these two names the concern . If the first of these terms is forgotten, confusion over the second term persisted for so long that in the 16th century Jean Bauhin designated … Read more
Sleep is a natural phenomenon that results in a loss of consciousness and awareness of the outside world. The average French person sleeps an average of 7 hours during the week and 8 hours at the weekend. During nocturnal sleep, there are 3 to 5 cycles of around 90 minutes each. Each cycle is divided … Read more
Perfectly ignored in Antiquity and the Middle Ages, Figwort made its timid beginnings in the 16th century, spotted by Jérôme Bock and Léonard Fuchs as a remedy for hemorrhoids, vulneraries and more specifically for skin diseases. This may pass for anecdotal, but behind the strange name of these plants hides a part of the medical history of Europe , which has been … Read more
Clary sage, whose name comes from the Latin salvare = to heal , has medicinal properties known since Antiquity. Obtained by hydrodistillation of the inflorescences, clary sage essential oil is also used in the composition of vermouths , particularly in fine perfumery. Known in Europe since the year 800, clary sage is robust and very aromatic. A little history This essential oil was … Read more
Nervous system disorders and epilepsy Still called “mal comitial” or “comitialité”, epilepsy is a very common neurological disorder which affects approximately 50 million people worldwide. It is the second neurological pathology in France after Alzheimer’s disease. There is not an epilepsy , but many forms, with very diverse manifestations, depending on the area of the brain concerned. Epileptic seizures are caused … Read more
As indicated by its Celtic root sa-lis (or salik ) which means ” near water “, the willow particularly likes temperate places throughout the northern hemisphere , along rivers and streams, on cool and humid grounds, even marshy, but above all it is a “green and beneficial tree of running waters” and riparian forests. A bit of mythology Mentioned in the Iliad , the willow … Read more
Mountain savory, whose botanical name is Satureja montana, belongs to the Lamiaceae family. Its essential oil is extracted from the flowering branches. History of Savory Wild, perennial mountain savory, and savories in general, have been known and/or cultivated since ancient times, particularly in Italy. Savory’s reputation as an aphrodisiac dates back to antiquity, when the … Read more