Foie gras, turkey in sauce, cheese and a buttery log with assorted fine chocolates – a cocktail that’s a blast for the digestive system. After the festivities, it’s very common to suffer from digestive discomfort, bloating, intestinal upsets, acid burn and acid reflux, liver attacks… Here are a few preventive tips to help you treat … Read more
Fatigue, stress, a sedentary lifestyle, there are many sources of progressive degradation of our brain functions. Unfortunately, we don’t realise it, but the older we get, the more our brain activity decreases. Lost in the hectic pace of daily life and our more-than-stressful routine, we are not aware that our cognitive functions are no longer … Read more
Whether they are white or brown, spots on the skin can become a daily problem. We all look for ways to get rid of them, but it’s not always easy. Have you heard of tranexamic acid and its depigmentation power? In fact, it is an ingredient recently introduced in the dermo-cosmetic sector. Find out in … Read more
Your dinner is over, the table is cleared and the last tasks of the day completed. The fireplace crackles gently and you’re ready to enjoy your evening. What could be more enjoyable than a moment of relaxation and taste with a herbal tea? Autumn is the perfect time to resume this habit that can be … Read more
Guggul is the name given to a yellowish resin secreted by a small spiny myrrh shrub called Commiphora mukul. Nowadays, it is it is grown in northern India, where it is highly valued for its use in traditional medicine. In short, guggul root is mainly used in Ayurvedic medicine as an antibacterial and disinfectant agent. … Read more
Probiotics live in the human body and are composed of good bacteria as well as yeast. In fact, a healthy body has a certain balance between ‘good‘ and ‘bad‘ bacteria. Therefore, when we have an infection, the bad bacteria take over and create an imbalance. In simple terms, the good bacteria help to eliminate the … Read more
To get through the winter with a baby, it’s essential to adopt the onion technique when dressing him, layering warm, natural clothes to regulate his body temperature. Boosting the immune system with appropriate fortifiers and maintaining a routine of regular outings, despite the cold, are crucial to baby’s health. Protecting your skin with the right … Read more
Candida Albicans is a fungus that lives on the human body. It is found in the mouth, the intestines and on the skin. In fact, Candida Albicans is a yeast that can cause infections when it is out of balance with the healthy bacteria in the body. These common infections, such as thrush or vaginal … Read more
Is it possible to improve one’s health while enjoying tasty food? When I talk about improving your health, I’m not just talking about losing weight, but rather about taking care of your body, keeping it free of disease and even curing it if necessary. All this is possible by adding essential oils to your cooking. … Read more
Abdominal fat is nothing more than an accumulation of fat cells around the abdominal organs. In fact, this increase in fat increases the risk of metabolic syndrome and cardiovascular disorders. If you have abdominal fat, it is not always considered visceral fat. It may simply be subcutaneous fat stored under the skin. Subcutaneous fat, which … Read more
When we wear even a little make-up, we feel bolder and more confident. Giving our face a glow, adding a little colour to our complexion, brings a sense of fulfilment. However, a a successful makeover requires the right products to suit the condition of our skin. When we have dry skin, our face tends to … Read more
In order to delay the progression of COVID-19 we have all opted to wear masks. They are now a must in some public places as well as on public transport or in your workplace. In fact the mask acts as a protective barrier against the coronavirus. Many people have developed a form of acne called … Read more
Prostate cancer is the second leading cause of cancer death in men; 25% of men with prostate cancer die from it each year. Additionally, many patients require treatment to alleviate symptoms such as pain, bleeding, and urinary obstruction . Thus, prostate cancer is also a major cause of suffering and health costs. The high death rate from prostate cancer may be … Read more
In the run-up to Christmas, wellness gift sets and beauty products are the preferred gift choices. Among the options, Sanoflore and Garancia gift sets offer treatments for radiant skin, while Caudalie offers an anti-ageing treatment with Resveratrol. Nuxe products and the Puressentiel aromatherapy set will delight fans of natural skincare. For the finishing touch, Vitry’s … Read more
Whether you have decided to quit smoking or to support your loved ones in quitting smoking , Bravo! And thank you ! Not only do you contribute to the establishment of a healthy life , but you also take care of those around you and even future generations. Nowadays, this initiative is a most appreciated act of benevolence, in this world celebrating the return to a balanced hygiene … Read more
Psoriasis is a common chronic autoimmune disease. It is characterised by red patches covered with white scales. In fact, psoriasis causes a rapid accumulation of skin cells. This accelerated desquamation of the epidermis has different etiologies. What causes psoriasis? According to naturopathic principles, psoriasis develops when the brain and nervous system are overwhelmed and the … Read more
Thermal spring water, taken directly from underground springs, offers a host of benefits for the skin thanks to its rich mineral and trace element content. Unprocessed, it helps relieve skin irritations, facilitates make-up removal and perfects hairstyles as a natural skin care product. When used as a mist, it not only soothes depilated skin, but … Read more
Like precious royal jelly, propolis is a treasure from the hive, prized for its many virtues. Carefully prepared by worker bees, it is derived from resinous substances harvested from the buds and bark of trees. This rich, complex substance is renowned for its powerful energetic potential and its natural antibiotic properties, which are effective in … Read more
Protecting your skin from UV rays is essential to prevent skin ageing and reduce the risk of cancer, particularly melanoma, the most serious type that can metastasise rapidly. Early diagnosis using the ABCDE rule and appropriate treatments such as surgery, immunotherapy or photodynamic therapy increase the chances of recovery. In addition, the use of broad-spectrum … Read more
During the cold season, we are never safe from a cold , a cough or even something more serious. This is why it is important to strengthen our body . The more powerful it is, the more chances we will have of escaping various diseases. Having a body in great shape depends heavily on our nutritional intake , because health and nutrition are very close allies. Mineral salts , vitamins , proteins , etc. Taking … Read more