Which sun protectors should I choose for my hair?

As soon as the sun comes out, it’s as if we’re invited to take advantage of all its radiance. And yet a lot of sun exposure can be bad for your hair. Between the massive UV rays, chlorine, salt water and sand, the hair dries out considerably. Among other things, these seasonal conditions cause damage … Read more

How to beat cellulite with gemmotherapy?

Gemmotherapy is proving to be a great ally when it comes to rebalancing the skin, so why not turn to these little buds to beat cellulite with gemmotherapy ? Gemmotherapy is suitable for everyone, including children and pregnant women. What’s more, the advantage of buds is that they do not contain the toxic compounds sometimes … Read more

The guide to learning to breastfeed, what you need to know!

Breastfeeding is a natural, learnable act. In modern societies, women do not often see other women breastfeeding, and they do not always have experienced friends or family members from whom they can learn. Some women breastfeed very easily from day one and will never have any problems. However, many run into difficulty or have questions … Read more

Chikungunya, how to counter tiger mosquitoes with aromatherapy?

Moustique tigre Aedes albopictus piquant la peau humaine

In the absence of any specific treatment for chikungunya, aromatherapy is emerging as an interesting complementary solution to offer protection against the mosquito vector. Essential oils, known for their anti-inflammatory and immunostimulant properties, offer a natural response to certain chronic symptoms. After a brief overview of the management of this disease, we will detail the … Read more

Towards better management of peptic ulcer disease

Peptic ulcer is an erosion of the digestive mucosa in the stomach or the first part of the duodenum. The ulcer can have a diameter ranging from a few millimeters to several centimeters. It is a progressive and recurrent disease. What is peptic ulcer ? Peptic ulcer disease is a progressive wound with loss of substance. It appears … Read more

Natural solutions to treat endometriosis

Natural solutions to treat endometriosis

Endometriosis is a condition affecting women of childbearing age. This pathology usually results in severe pain during menstruation and fertility problems. It is the presence, outside the uterus, of one or more clusters histologically similar to the endometrium (endometriomas) that define in particular the presence of endometriosis. These clusters are preferably located in the ovaries, … Read more

How about doing a digital detox this summer?

Websites, social media and mobile applications, time spent online, favourite online activities… This summer, opt for a digital detox and free yourself from your most cherished ally, the smartphone! The result will be good for your health, your relationship and your everyday holiday life. In a world where the majority of French people are constantly … Read more

Why is it essential to get plenty of fiber?

Dietary fibres are carbohydrate polymers,mainly of plant origin. These edible carbohydrates, of very heterogeneous origin and chemical composition, cannot be digested or absorbed in the human small intestine. They therefore pass intact into the colon, where they are fermented by the intestinal microbiota. This fermentation leads to the production of short-chain fatty acids (SCFAs) such … Read more

Why treat a lump with arnica montana?

Every year, millions of children around the world suffer minor accidents in the home, such as falls or bumps. In fact, according to the World Health Organisation, domestic accidents are a major cause of injury in children under the age of 5. Faced with these incidents, many parents are turning to natural, effective solutions to … Read more

Use your homeopathy well on a daily basis

Homeopathy is experiencing a real explosion in France. Now 4 in 10 people use it at least occasionally for treatment. This unconventional medicine, barely 300 years old, is gradually gaining the recognition of our daily pharmacopoeia. But what do these little homeopathic granules contain to melt under the tongue? Let’s learn about the basics of … Read more

What to put in your homeopathic kit for the maternity ward?

The big day of baby’ s birth is approaching, and it’s time to look at the famous maternity suitcase, often a source of questions for expectant mothers, especially for a first baby. Of course, between the list given by the maternity hospital itself, those found on the internet and those in pregnancy books, you already … Read more

Teething: how to relieve baby?

Did you know that your baby’s teeth start to form during pregnancy? When your baby is born, the 20 primary teeth continue to develop under the gums. Then, between 3 and 7 months after birth, the first teeth break through the gums, a process known as teething. This can be a fairly uncomfortable time for … Read more

How to properly hydrate your skin during the summer with after-sun?

Goodbye gray mine, the beautiful star of the day is back for the greatest happiness of all! Can’t wait to bask in the sun, free up, free your legs, and don the most beautiful polka dot dress? We understand you very well! What could be more important than to feel beautiful in this summer season? … Read more

Naturopathy at the service of vaginal yeast infection

Vaginal mycosis, also known as “candidiasis“, corresponds to an imbalance in the vaginal microbiota, most often involving Candida albicans. Vaginal candidiasis is common, affecting 75% of sexually active women. However, genital candidiasis is rare in men and is due to sexual contamination, with lesions that usually regress spontaneously. What is vaginal mycosis? Vaginal mycosis is … Read more

10 natural tips to manage stress during exams

Joven estresada frente al ordenador, mordiendo el lápiz, ilustra la ansiedad ligada a los exámenes y la necesidad de encontrar soluciones naturales para gestionar mejor el estrés.

The end of the school year is approaching, and with it its share of deadlines and tests of all kinds: Baccalaureate, college certificate, final validation exam, thesis defense, there is something for all ages! More or less well experienced depending on the individual, these ordeals are often synonymous with stress, even anxiety or anguish. Better … Read more

Treat sleep disorders in a natural way with homeopathy

Sleep disorders have a considerable impact on quality of life. As a result, insomnia is a frequent reason for consulting a pharmacy or seeking advice. While there are many prescription drugs available, their use must be limited to avoid addiction. At your pharmacy counter, lifestyle measures or therapeutic alternatives can be suggested. Sleep is a … Read more

10 misconceptions about homeopathy

Homeopathy is a therapy that has been proven in the field for over two centuries. In contrast, modern allopathy with all its highly sophisticated panoply of chemical molecules did not flourish until after World War II, and is therefore barely 70 years old. The two medical approaches differ radically in the way they view water. … Read more

Prevent motion sickness (motion sickness) naturally

Prevent motion sickness (motion sickness) naturally

Motion sickness is a disorder related to movement. Described as malaise accompanied by nausea and sometimes vomiting, it is a multifactorial neurodegenerative crisis involving the inner ear. Although its mechanisms remain poorly understood, motion sickness does not constitute a reason for medical consultation but is, more often than not, the subject of requests for advice … Read more

Food supplements to boost concentration and memory during exams

The dreaded exam period is fast approaching. After a string of films, TV series and video games, you now have to get back to the hard life of a student. Back to a world where procrastination is no longer an option. Back, too, to an environment where you have to memorise countless pieces of information … Read more

Aspirin, ibuprofen, paracetamol: how to choose the right painkiller?

choose the right painkiller

To relieve fever, headaches, toothaches, inflammatory pain, migraines, painful periods, body aches, burns, you have the choice of paracetamol, ibuprofen or aspirin. Which is the most effective? What kind of pain do you take them for? Can we combine them? How do you choose the painkiller that best suits your needs? Favor paracetamol as a … Read more