Maitake(Grifola frondosa), often nicknamed the “dancing mushroom” in Japan, is not just a culinary delight. It’s also one of the stars of mycotherapy, recognised by science for its exceptional properties. If you’re looking for a natural boost to your well-being, this mushroom deserves your full attention! Maitake is renowned for its incredible ability to modulate … Read more
A baby who sleeps well is a family who can breathe. A toddler’s sleep alternates between slow phases (≈ 70 min/cycle), which are restorative for the body and secrete growth hormone, and paradoxical phases (≈ 20 min), which are essential for memory and brain maturation, with high needs in the first few months (around 17 … Read more
The shiitake mushroom (Lentinula edodes) is one of the most widely eaten mushrooms in Asia. It is now making its way into European health cuisine thanks to its rich nutritional content. It has long been used in traditional medicine, and modern research now confirms its benefits for immunity, metabolism and vitality. What are shiitake mushrooms? … Read more
When a baby suffers from a cough, parents are sure to be worried. Far from chemical syrups, more and more families are choosing homeopathy for their baby’s cough, considered a natural, gentle alternative with no side effects. But is it really effective? Let’s take a look at what the specialists have to say and the … Read more
Infant colic is a source of stress for many young parents. Inconsolable crying, squirming, a hard stomach… Are you wondering whether your baby is affected? This FAQ covers the most frequently asked questions on the subject, with simple, practical answers to help you understand and take action. What is colic in babies? Baby colic is … Read more
If you’re the parent of an infant who squirms in pain at the end of the day, cries for no apparent reason and seems inconsolable, you’re probably dealing with the infamous infant colic. The good news is that, although distressing, colic is benign and generally disappears between 3 and 6 months of age. But in … Read more
When a baby suffers from colic, the whole household often feels the effects. Intense crying, a hard stomach, restlessness… Infant colic can quickly exhaust parents. If you’re looking for a gentle solution with no side effects,homeopathy for baby colic is an option worth exploring. But how does it work? Which homeopathic remedies should you choose? … Read more
Gastro-oesophageal reflux disease ( GERD) in babies is a common digestive disorder in the first few months of life. It manifests itself as the reflux of stomach contents into the oesophagus, with or without regurgitation. Although it is often benign, it can nevertheless cause real discomfort. Knowing more about the symptoms of GERD, its causes … Read more
Baby reflux, also known as gastro-oesophageal reflux disease (GERD), is a common complaint among infants. It is characterised by the involuntary reflux of stomach contents into the oesophagus. Although worrying for many parents, it is benign in the majority of cases and disappears naturally over time. Why does internal reflux occur in babies? The main … Read more
Many parents use homeopathy to relieve their baby’ s minor ailments , particularly teething pains. Gentle, natural, with no significant side effects… it seems to be an ideal solution. But it’s important that the products are of high quality and distributed by reliable sources. Buying homeopathic remedies from a pharmacy is far more than just … Read more
Teething is an inevitable stage in a baby’s development, but one that many parents still dread. Discomfort, crying, irritability, sleep problems… every baby reacts differently to the arrival of their first teeth. While homeopathy can play a calming role, it is not the only solution. There are also a number of simple, natural and effective … Read more
In homeopathy, dosage is not based on the dose of the active substance, but on its dilution, frequency of administration and relevance to the symptoms observed. In infants, this precision is even more important, as their bodies react in subtle ways. So it’s not a question of taking too many doses, but of choosing the … Read more
When teething starts, the symptoms vary considerably from one baby to another. Some become very irritable, while others suffer from diarrhoea, skin rashes or fever. In these situations, many parents choose homeopathy for teething, to provide gentle, targeted and safe relief for their child. But which homeopathic remedy should be used depending on the specific … Read more
Is your baby crying, chewing on everything and salivating continuously? These are the signs that your baby is probably in the teething stage. This stage, although natural, can be trying for both child and parent. Faced with cries, shortened nights and general discomfort, it’s legitimate to look for a gentle solution with no undesirable effects. … Read more
Chikungunya is a viral disease transmitted by mosquitoes of the Aedes genus, causing sudden fever, intense joint pain and skin rashes. With the geographical spread of the virus, it is essential to understand its mechanisms, symptoms and modes of transmission. This article provides a comprehensive overview of the nature of chikungunya, its evolution, its global … Read more
Infertility is a reality that affects more and more couples. According to the latest estimates, one couple in four has difficulty conceiving, a figure that has been rising in recent decades. The cause? A combination of medical, environmental and societal factors that influence fertility in both men and women. In this article, we explore the … Read more
Circadian rhythms are natural biological cycles that regulate many of the body’s functions, including sleep, body temperature, hormone secretion and metabolic activity. These rhythms, influenced by the alternation of day and night, orchestrate our physical and mental well-being. When our internal clock is well synchronised, we feel fit and balanced. On the other hand, when … Read more
Anemia is characterised by a drop in the number of red blood cells or their haemoglobin content. It reduces the blood’s ability to carry oxygen. This condition can lead to fatigue, shortness of breath and other symptoms that affect quality of life. Fortunately, there are effective treatments and preventive measures. Diet is one of the … Read more
Anaemia is a common blood disorder, most often the result of iron deficiency. It therefore represents a real public health issue, affecting more than one and a half billion people worldwide. The people most at risk are children, adolescents, pregnant women and women of childbearing age. However, the condition affects all age groups, including men … Read more
During their menstrual cycles, many women suffer from painful periods of varying intensity. But having your period shouldn’t be synonymous with suffering. Diet and lifestyle play an essential role: they can either exacerbate the discomfort or, on the contrary, naturally relieve period pain. In this article, we’ll explore how certain foods and lifestyle habits can … Read more