Diet and lifestyle: your allies in the fight against osteoarthritis

Pain and morning stiffness? Find out how to adjust your diet and lifestyle to naturally combat osteoarthritis and protect every joint. From choosing anti-inflammatory foods to suitable physical activity, discover all the keys to reducing inflammation and regaining your mobility in everyday life.

How do stress, hormones and the sun cause acne flare-ups?

Is stress, hormones or the sun really to blame for your blemishes? Discover the secret biological process behind the formation of an acne spot, the role of your sebaceous glands, and how to avoid the rebound effect so you can finally regain healthy skin.

Herbal Medicine and Pyelonephritis: Which herbs can support kidney health?

Whilst antibiotics are essential for treating kidney infections, certain herbal remedies for the kidneys can provide valuable support. Whether it’s gemmotherapy (walnut and juniper buds), herbal extracts (cranberry and bearberry) or aromatherapy: explore the best natural solutions for cleansing your urinary tract, promoting drainage and boosting your immunity, whilst taking the necessary precautions.

How can pyelonephritis be treated and prevented? Medical and natural approaches

The treatment of pyelonephritis relies on a vital combination: emergency antibiotic therapy to eradicate the bacteria and a naturopathic approach to relieve the kidneys. Treatment duration, key guidelines on hydration and essential hygiene practices: learn how to stop the infection and put effective measures in place to prevent recurrence today.

Symptoms of pyelonephritis: how can you tell if you have a kidney infection?

Sudden fever, pain in one side of the back, cloudy urine or extreme fatigue… The symptoms of pyelonephritis are unmistakable, but they can be atypical in children or older people. Learn to recognise the warning signs (dysuria, pyuria) and identify the serious symptoms that require emergency hospitalisation to protect your kidneys.

Causes of pyelonephritis: From cystitis to kidney infection

How can a simple case of cystitis develop into a kidney infection? Explore the mechanisms of infection (ascending or haematogenous spread), major risk factors such as pregnancy, and the crucial role of urine culture. Learn why accurately identifying the cause of each case of pyelonephritis is key to preventing serious complications such as sepsis.

What are the health benefits of seaweed therapy and clay therapy?

Discover the therapeutic benefits of clay and seaweed. From remineralising green clay to soothing kaolin, find out how these mineral-rich resources purify the body and relieve inflammatory pain. This guide details the different types of clay, how to apply them as poultices, and the detoxifying benefits of seaweed therapy.

How to use herbal remedies for skincare: ointments, creams and poultices?

Discover how to optimise your skincare routine with topical herbal remedies. This comprehensive guide reveals the formulation secrets behind ointments, creams and oil macerates for targeted action on the skin. Learn how to prepare your own poultices and oil infusions (using the cold method or a bain-marie) to soothe inflammation and promote healing, with the pharmacist’s expert guidance.

What are the benefits of mother tinctures in herbal medicine, and how are they made?

Discover the secrets of mother tinctures, a cornerstone of herbal medicine. Learn why this hydro-alcoholic macerate ensures optimal absorption of active ingredients and exceptional shelf life. From selecting dried plants to the maceration and dosing process, this comprehensive guide will help you make your own mother tinctures for an effective and safe natural medicine cabinet.