Barbara G.

After more than two decades devoted to sharing a passion for life sciences as a biology teacher (holder of a Master’s degree and the CAPES teaching qualification), Barbara made an authentic career change toward naturopathy. This transition arose from a deep desire to support individuals in a more concrete way on their path to balance, drawing on the ancestral and beneficial use of nature that has always inspired her. Her unique background combines the scientific rigor gained over 22 years of teaching with holistic, time-honored practices. Trained in naturopathy through a comprehensive blended learning program, Barbara enhances her guidance with powerful manual techniques: Chi Nei Tsang visceral massage, foot reflexology, and cupping therapy (trained in particular by Valérie Mège, hygienist naturopath). Attentive to the major stages of women’s lives, Barbara has specialized in women’s health support, particularly around perimenopause and menopause (training with Stéphanie Mezarai). She blends personal experience with in-depth knowledge to provide informed, respectful support through physiological changes. Curious about the latest developments yet deeply committed to natural resources, she incorporates gemmotherapy, essential oils, and advanced supplementation into her programs, precisely tailored to the body’s needs. Her goal is to help you rediscover vitality and balance by reconnecting with your body and the power of nature.

Menopause: How can you relieve vaginal dryness naturally?

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Menopause is a natural phase in a woman’s life, accompanied by various hormonal changes. Among the frequent side effects, vaginal dryness is a major concern. This article explores the causes of vaginal dryness during the menopause and suggests natural remedies to relieve this uncomfortable condition. Vaginal dryness is a common symptom of the menopause, often … Read more

Gemmotherapy, the power and subtlety of plants

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Gemmotherapy is a specialised form of phytotherapy which uses the buds, young shoots and rootlets of trees and plants. Known as “global embryonic phytotherapy”, it has been studied in depth by experts such as Dr Henry and Drs Bergeret and Tétau. Gemme: borrowed from the Latin gemma “bud” and by analogy of shape and colour … Read more

Natural remedies for jellyfish stings

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Jellyfish sting on a man's leg, leaving a red mark in the shape of a tentacle, against a background of green grass.

However beautiful they may be underwater, every summer holidaymakers dread the appearance of jellyfish on our beaches. Overfishing and rising water temperatures are at the root of this invasion. Jellyfish cause severe burns. Their tentacles are made up of filaments that stay on the wound and spread venom. The pain caused by a jellyfish sting … Read more

Caring for dry hair with plant oils

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A woman with dry, damaged hair pulling on a strand, illustrating the effects of dry hair and the need for nourishing care based on vegetable oils.

Dry, curly or frizzy hair? Cracked? Damaged by colour or sun? Or worse still, all at the same time? A plant oil bath is an essential treatment for nourishing and revitalising hair. Plant oils have many benefits. Get to know them and simply create a tailor-made treatment, adapted to the nature and needs of your … Read more

How to beat cellulite with gemmotherapy?

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Gemmotherapy is proving to be a great ally when it comes to rebalancing the skin, so why not turn to these little buds to beat cellulite with gemmotherapy ? Gemmotherapy is suitable for everyone, including children and pregnant women. What’s more, the advantage of buds is that they do not contain the toxic compounds sometimes … Read more