Herbal drinks usually work best on an empty stomach. Often it is suggested to drink them in small sips throughout the day, but it is also possible to divide the daily dose into 2 or 3 divided doses. In certain cases, one is satisfied in particular to quite simply prepare the remedy as needed (for … Read more
Anxiety and stress are relatively common conditions these days, with significant repercussions on our health. The term ‘anxiety’ is commonly used to describe an unpleasant, negative and disproportionate emotion when faced with a situation perceived as threatening. From a general point of view, the term anxiety, whose Latin etymology means “narrowness”, is defined as a … Read more
External parasites (ticks and fleas), which are often vectors of serious systemic diseases, feed on animal dander and blood, causing lesions and skin irritation. Symptoms associated with some external parasites (fleas, mites, ticks, etc.) include the following: Scratching, itching Friction The animal bites hard enough to cause open wounds Hair loss Dull coat In the … Read more
Self-tanners are an ideal solution for people who want to have a nice tanned complexion without fear of the harmful effects of UVA / UVB rays. There are different forms of self-tanner, as a food supplement, cream, foam, wipe… Discover with us which self-tanner to choose according to your skin tone to avoid the carrot … Read more
Chronic fatigue syndrome or myalgic encephalomyelitis is classified as a rare disease and remains little known in France. The WHO has recognized this disease since 1993. The diagnosis requires a certain number of steps and meets strict criteria relating to the definition of chronic fatigue syndrome. How to detect chronic fatigue syndrome ? Myalgic encephalomyelitis … Read more
A little history to start … In prehistoric times, the pomegranate will have seeded all around the vast region bordering the Mediterranean Sea, and even beyond. About it, we find written traces in certain Sanskrit documents, through hieroglyphic inscriptions. That is to say its sphere of influence in time and space! From a mythological point … Read more
Gastro-oesophageal reflux disease (GERD) is the involuntary reflux of stomach contents into a baby’s oesophagus. Common in both babies and adults, it causes regurgitation. Although not serious, it can lead to oesophagitis. Gastro-oesophageal reflux disease (GERD) is common in newborns and infants under the age of one, but is not serious. Regurgitation occurs in almost … Read more
Dermatophytes, which cause mycosis, are ubiquitous filamentous fungi belonging to the genera Microsporum, Trichophyton and Epidermophyton. Well adapted to parasitic life, they have a strong affinity for keratin and cause various skin lesions in humans and animals known as dermatophytoses or dermatophyties. Dermatophytoses are the most common skin mycoses in humans. They cause superficial lesions … Read more
Anxiety is thought to play a role in memory by mobilising part of a person’s attentional resources. People suffering from anxiety have to process both relevant information and anxiety-related information, which requires greater attentional effort. As a result, anxious subjects perform less well when the tests contain a large amount of information. This is the … Read more
Fever is characterized by a marked increase in body temperature. It manifests itself in all warm-blooded living beings and in humans, this rise can go beyond 40 ° C. As the normal temperature of the human body oscillates between 36.5 ° C and 37.5 ° C, it is considered to be in the presence of … Read more
This article aims to question a worrying social phenomenon targeting adolescent girls and their relationship to weight loss diets or any other measure to lose weight. In Western societies, teenage girls are assaulted with images of girls with dreamy bodies. The cult of beauty as well as the frequent use of diets are all aspects … Read more
The patient and the healthcare professional face a new metabolic and endocrine balance after weight loss. This requires changing long-term management strategies. A weight loss of 5 to 10%, regardless of the method used to achieve it (physical activity, calorie restriction, pharmacological treatment), improves quality of life, biological markers and clinical parameters. The benefits of … Read more
Eating disorders (ADD) are increasingly common pathologies, especially among adolescents and young adults. The three main syndromic forms (anorexia nervosa, bulimia, overeating) concern in total nearly 10% of the population. There are more limited data on other atypical AITs, but the total prevalence of ATS can reach nearly 20% of the population. Anorexia nervosa: This … Read more
Food response to stress varies from person to person. These responses are modulated according to the type of stress. Note that low stress leads to more overeating (excessive food intake) and more intense stress leads to more hypophagia (excessive restriction of food). These reactions, however, remain very dependent on the individual. In stressful times, food … Read more
It is important to consider that there are certain factors that can promote weight gain. Weight gain, which can lead to obesity, is the result of a prolonged imbalance in the energy balance: daily energy intake exceeding expenditure for a very long time. Complex interactions between biological, behavioral, social and environmental factors are involved in … Read more
The benefit of the management of overweight and obesity in pharmacies: Consequences of being overweight: People who are overweight or obese are more likely to develop a number of serious illnesses, most of which result in reduced life expectancy. In addition to the physical consequences, obesity has significant psychological and social consequences. Diseases associated with … Read more
The high-protein diet, also known as the Medical Protein Diet, is what you might call stage 0 of the high-protein diet. Weight loss is very rapid (generally -2 to -2.5 kilos / week), with no hunger or tiredness. During this diet period, you consume only high-protein sachets, authorised vegetables, water and a vitamin supplement. This … Read more
Needs vary from one individual to another. Nutrients are used by the body to produce energy, make the basic building blocks of our cells and maintain chemical balances in the body. Gender, age, body type, genetic makeup and physical activity create different needs for each individual. The requirements for a given nutrient or energy are … Read more
The Sequential Program is a high protein low calorie diet that prevents the process of ketosis. This diet works thanks to a limited intake of daily calories: it is therefore low in calories. This must be calculated according to your gender, your age, your build, and your lifestyle. With this diet, the idea is that … Read more
On average, top athletes have higher protein requirements due to catabolic losses of lean body mass after intense or prolonged aerobic exercise. Exercise also increases calorie expenditure, and amino acids can be used as a source of energy during prolonged exercise, especially if glucose needs are not being met. Current research also indicates that athletes … Read more