Summer is here, and with it comes the vital need to stay hydrated. But how can we make sure our bodies are well hydrated without sticking to the boring old glass of water? Enter the world of natural homemade energy drinks. Follow my lead! The Basics of Hydration Understanding the basic principles of hydration is … Read more
We’ve all experienced those affectionate moments with our four-legged friends, only to be surprised by a foul odour coming from their mouths. Your dog’s bad breath can be more than just a nuisance, it can be a sign of an underlying healthproblem. Fortunately, there are a variety of natural solutions you can try to improve … Read more
Eating fish is not inherently bad for your health, but over the years more and more studies have shown that due to overfishing and the large amount of plastic in our seas, fish contains more and more unhealthy toxic substances . Toxins present in fish Some species of fish may have high concentrations of mercury and other toxic substances . Regular consumption of these fish can lead to … Read more
Ahh, the buzzing world of bees, so full of fascinating wonders. From the sweetest honey to royal jelly, these little creatures provide us with more than we could ever imagine. And among these gifts is a hidden gem that is beginning to capture the attention of health enthusiasts the world over: propolis. But what exactly … Read more
In the current era of medicine, intranasal phototherapy is emerging as an innovative, non-invasive solution, particularly in the treatment of allergies at home. Red light, a key component of this technology, is attracting interest for its potential therapeutic benefits. This introduction explores the effectiveness of red light in phototherapy, a promising method of alleviating allergic … Read more
In our quest for a healthier, greener lifestyle, we often prioritise food, beauty products and even furnishings. But what about our pets? When we talk about “organic for my pet”, we mean providing our pets with natural products, free from harmful chemicals, grown in a sustainable and environmentally-friendly way. Focus on Biocanina, the brand that … Read more
The well-being and health of our babies are top priorities for all parents. When we go out with our babies, it’s essential to take steps to protect them from the sun’s rays. Babies have delicate, sensitive skin that requires adequate protection against the harmful effects of the sun. In this article, we’ll look in detail … Read more
When mosquitoes invade our living spaces, the first concern is usually how to relieve a mosquito bite very quickly. By using heat or cold, it is possible to reduce the discomfort in no time at all. In this article, we explore in detail the different methods of relieving a mosquito bite very quickly. There’s nothing … Read more
How many times have you found yourself admiring the glossy, luxurious hair of models in magazines, wishing your hair could be just as perfect? If you’re like me, you’ve probably lost count. But here’s the good news: this seemingly impossible dream can become your reality! Today I’m going to share with you ‘My secret to … Read more
“How do I choose my hearing protection to suit my activities?” This is the question we all ask ourselves when confronted with high noise levels, whether at work, during DIY, at noisy sporting events or even when simply cohabiting with urban noise pollution. Repeated or prolonged exposure to these noises can not only damage our … Read more
In the fast-paced world of modern nutrition, time-release supplements are truly revolutionising the way we approach our health and well-being. By ensuring that nutrients are released slowly and continuously into our bodies, they guarantee better absorption, promoting optimal health. Ready to explore this fascinating world? Hold on tight, here we go! A leap into the … Read more
Summer is synonymous with sun, beach and relaxation. However, as we prepare our skin for the sunny months ahead, we often neglect an important part of our body: our hair. Why is it important to protect your hair from the sun? Hair, like skin, is vulnerable to the sun’s ultraviolet (UV) rays, which can cause … Read more
Well, who hasn’t succumbed to the temptation to devour a large piece of chocolate cake after a long, exhausting week? Or maybe you’ve had a stressful phone call that’s got you dipping your hand into a bag of crisps. That’s when you ask yourself the crucial question: How do you deal with food gaps? This … Read more
CBD, or cannabidiol, is a compound derived from Cannabis Sativa and Cannabis Indica that has been recognised for its many benefits to physical and mental health. Indeed, researchers have discovered that CBD has anti-stress, anti-inflammatory (1 ) and relaxing properties, making it a popular ingredient in various products such as dietary supplements and massage oils. … Read more
Mother’s Day is a special occasion to express our gratitude to our mothers, those extraordinary women who have played such an important role in our lives. But how can we make this day a true moment of connection and presence? Let me guide you through a mindful Mother’s Day celebration. What is mindfulness? Let’s discover … Read more
We’d like to celebrate Mum every day if we could. After all, a mum means so much love and tenderness! Even when we were very young, we took the initiative of sharing moments of love on her birthday by offering her happy breakfasts accompanied by sweet poems and big hugs. Unfortunately, over the years we’ve … Read more
Dear reader, have you ever had to deal with fleas or ticks on your dog? If so, you probably already know how difficult it can be to get rid of them. If not, all the better! However, it’s still important to know how to prevent and treat them, as these parasites can cause a number … Read more
If you had to keep just one verb in this world, it would undoubtedly be “enjoy”. Take advantage of your time on Earth to live each moment to the full. Make the most of every working day to push yourself to the limit and every night for the sweet pleasures of life. But to be … Read more
Nail fungus, a condition known as onychomycosis, is a fungal infection that can quickly spread to other parts of the body. The treatment of this disease is often laborious and can drag on for a long time. As a result, many people tire after a few weeks and opt for a simple but ineffective solution: … Read more
It’s no news that our sunshine capital is diminishing over the years. This reality, inherent to our existence, is of concern to more and more people who are concerned about their skin health. Fortunately, science and cosmetics have joined forces to develop solutions to preserve this precious capital. Among these commendable initiatives, the Alphanova laboratory … Read more