Stress there are many causes of repeated night-time awakenings, such as anxiety, lack of vitamins and nutrients of all kinds. When this sleep disorder when this happens in the middle of the night, it is very often difficult to get back to sleep. But apart from that, it also causes a number of recurring problems … Read more
Cutting baby nails can be a difficult and stressful task for parents. Babies have very fine, delicate nails that need special care when trimming to avoid cuts and injuries. In this article, we’ll look at the steps you need to take to trim your baby’s nails safely. Wait for the right moment Cutting your baby’s … Read more
Some people love the festive season, the shopping, the gift-wrapping, the decorations…. others dread the arrival of the Christmas holidays, the long dinners, the stress, the confrontation with the family … . There’s a lot of talk about the end-of-year festivities, traditions and resolutions, but not everyone experiences them in the same way. In fact, … Read more
Rien de plus agréable que de profiter d’une bonne ambiance olfactive chez soi. Les parfums d’intérieur Collines de Provence …
Always striving for perfection, the world of cosmetics introduces us to even more innovative products every day. From Roll On Jade to moisturising stone oils, snail slime beauty masks and solid make-up removers… Among these creations with amazing properties are beauty masks for the feet. And yes, our foot care ritual is no longer limited … Read more
Like December, 2023 is drawing to a close! Have you ticked all the boxes on your to-do list for this year? If not, there’s no need to stress or worry. You can always add what hasn’t been done to your list of resolutions for 2024, which is just around the corner. Speaking of which, have … Read more
People often want to lose weight quickly. They can’t stand the feeling of being heavy! In fact, they simply want to melt away their extra kilos in a flash. This is indeed a recurring scenario at the beginning of the year following the implementation of new resolutions. However, after a few days, the promises are … Read more
Christmas is all about presents, reunions, joy and, of course, food. Like every year, Christmas dinner has to be planned very early. As early as the end of November, we’re already thinking about the shopping list we’ll need to complete this long-awaited moment. We’re thinking up the best recipes for a successful aperitif and succulent … Read more
In the world of wellness and fitness enthusiasts, boosting the metabolism is an absolute quest. However, the speed at which the body burns calories depends on a number of parameters: some people naturally inherit a faster metabolism, while men, even when at rest, burn more calories than women. However, this rate tends to slow down … Read more
Diet and heart health are closely linked, and the choice of diet can have a significant impact on cardiovascular well-being. The vegan diet, characterised by the exclusion of all animal products, is attracting growing interest, not least for its potential beneficial effects on heart health. This plant-based dietary approach offers an abundance of essential nutrients … Read more
These days, a cursory glance at the Internet and the media in general reveals that the whole world is haunted by its image. In other words, many people want to be thinner. This is also because people have learned about the dangers of having a higher BMI than the norm. By the way, the formula … Read more
Herbal teas are made by macerating, digesting, decocting or infusing plant material in hot or cold water. To extract all the necessary virtues, fresh or dried flowers, stems, leaves or roots can be used. Chamomile, cinnamon, ginger, verbena or even CBD… There are many plants and plant extracts available to create these delicious drinks with … Read more
Manuka honey is an exceptional natural food produced by bees in New Zealand. Although this honey is appreciated for its sweet and delicious taste, it also offers exceptional medicinal properties. This is because Manuka honey contains a unique active ingredient called methylglyoxal (MGO), which is responsible for its powerful antibacterial properties. The medicinal properties of … Read more
Cannabis is an illicit product widely experimented with in France, particularly among young people. In fact, this product, classified as a narcotic, is the source of numerous side effects, often unfavourable for mental and physical health. Soin et Nature alerts you to these dangers. Why do we use cannabis? Cannabis is a plant consumed for … Read more
Did you know that one in three people in France suffers from a skin disease? That’s according to the Objectif Peau study published in 2017 by the French Dermatology Society. This impressive figure represents around 16 million French people aged 15 and over. Skin conditions such as acne, eczema, psoriasis and mycosis are not just … Read more
Champagnethe holidays are often high in calories. So now it’s time to take charge of your life by getting back to a healthy lifestyle, thanks to our 5 detox tips after the holidays. Detox” mode consists of cleansing your body of the excesses accumulated during the festive season. Indeed, with their high alcohol, fat and … Read more
Fatigue, heredity, a sign of old age… There are many causes for the appearance of dark circles. But what exactly are dark circles? Where do they come from? Is it linked solely to tiredness, or are there other reasons why they form? And above all, what are the different types and how can you get … Read more
Fatigue, stress, a sedentary lifestyle, there are many sources of progressive degradation of our brain functions. Unfortunately, we don’t realise it, but the older we get, the more our brain activity decreases. Lost in the hectic pace of daily life and our more-than-stressful routine, we are not aware that our cognitive functions are no longer … Read more
Whether they are white or brown, spots on the skin can become a daily problem. We all look for ways to get rid of them, but it’s not always easy. Have you heard of tranexamic acid and its depigmentation power? In fact, it is an ingredient recently introduced in the dermo-cosmetic sector. Find out in … Read more
Your dinner is over, the table is cleared and the last tasks of the day completed. The fireplace crackles gently and you’re ready to enjoy your evening. What could be more enjoyable than a moment of rel axation and taste with a herb al te a? Autumn is the perfect time to resume this habit … Read more