The need for reliable and timely health information is paramount. At Soin et Nature, we promote health and give you the means to ensure better control and improve it through quality articles written by health professionals.
Mens sana in corpore sano
A good health is a major resource to increase their quality of life. Health begins with respect for oneself and respect for one’s body, including everything that nourishes it, and therefore food. Didn’t Hippocrates say: “Let your food be your only medicine”?
We now know that emotional state and diet, neurobiology and appetite, hormones and microbiota, weight and emotions… are closely linked. Our body and our head thus act in symbiosis . It is not by chance that the belly is also called “second brain”.
The health is the most valuable asset we possess. However, many pathologies, whether serious or benign, chronic or emerging, are as many scourges of public health that it is important to understand. What diseases are, and how they arise; this health section will give you the tools you need to answer these questions.
Adopt a healthy lifestyle to avoid the appearance of chronic diseases
Promoting good health and healthy behaviors at all ages is essential in preventing or delaying the onset of chronic diseases .
Being physically active, eating a healthy diet, not abusing alcohol, and refraining from smoking or using tobacco products are all factors that can reduce the risk of developing chronic diseases later on. These behaviors must be adopted from an early age and continue throughout life.
A healthy lifestyle can not only prevent the onset of chronic diseases but also improve the incidence of other pathologies such as menopause, bone health, cardiovascular system, viral diseases, etc.
The adoption of healthy and simple actions on a daily basis will also have an action, and not the least, in the prevention of cancer, but also in the extension of life expectancy .
How do you define good health?
According to the WHO definition , being in good health is “a complete state of physical, mental and social well-being, and is not just the absence of disease or infirmity”.
Worrying about health and illnesses is a common concern, most often circumstantial, moderate, and transient. But it sometimes happens that the fears relating to health intensify to become excessive, persistent and pathological, despite the attempts made to cope (seeking reassurance, close monitoring of the body and / or avoidance of situations related to the dreaded disease).
Between simple and banal concerns relating to the state of health and proven hypochondria, it is necessary to identify different clinical realities which, although not scrupulously satisfying the diagnostic criteria of the major international classifications, generate tangible psychological distress and / or somatic risk behaviors.
Mosquitoes are much more than just a summer nuisance. In fact, they play a crucial role in the transmission of many serious diseases around the world. Because of their ability to act as vectors for various pathogens, mosquitoes are responsible for the spread of diseases such as malaria, dengue fever, chikungunya, the Zika virus and … Read more
Mosquito-borne viruses represent a significant threat to global public health. These pathogens, carried mainly by mosquito species such as Aedes aegypti and Culex pipiens, are responsible for serious diseases such as dengue fever, chikungunya, zika and Japanese encephalitis. The transmission of these viruses is facilitated by international travel, climate change and rapid urbanisation, increasing the … Read more
Tularemia is a rare but serious infectious disease caused by the bacterium Francisella tularensis. Also known as “rabbit fever”, this zoonosis mainly affects lagomorphs and rodents, but can also affect a wide variety of other animals and humans. What infectious agent is responsible? Tularemia is a zoonosis caused by the bacterium Francisella tularensis. This small … Read more
Tuberculosis is a chronic infectious disease that affects many animal species, including humans. This zoonosis, caused by bacteria of the genus Mycobacterium, is a major public and veterinary health issue. Understanding the mechanisms of infection, modes of transmission, symptoms and possible treatments is crucial in the fight against this disease. What is the infectious agent … Read more
Toxoplasmosis is a common parasitic infection caused by Toxoplasma gondii, a single-celled parasite that mainly affects felines as its definitive hosts, but can also infect all warm-blooded vertebrates, including humans. Often benign and asymptomatic, this infection can nevertheless lead to serious complications in immunocompromised individuals and pregnant women. What infectious agent is responsible? Toxoplasma gondii … Read more
The menopause is an inevitable and natural stage in a woman’s life, marked by the cessation of menstrual cycles and significant hormonal changes. However, its effects go far beyond physical symptoms such as hot flushes and night sweats. An often overlooked but crucial aspect is the impact of the menopause on the brain. Indeed, the … Read more
Ringworm is a common dermatological disease caused by microscopic fungi called dermatophytes. These pathogens can affect both animals and humans, creating a contagious infection that deserves our attention. In this article, we will explore the scientific aspects of ringworm, from its infectious agent to means of prevention, symptoms and treatment. We will also provide you … Read more
Zoonoses, or diseases that can be transmitted from animals to humans, are a major public health issue. Of particular concern is Streptococcus suis, a bacterium mainly found in pigs. This article takes an in-depth look at this bacterium, how it is transmitted, the symptoms it causes in animals and humans, and the means of diagnosis, … Read more
Streptobacillosis, often referred to as rat-bite fever, is a zoonosis caused by the bacterium Streptobacillus moniliformis. Although rare, this infection can have serious consequences for both animals and humans. In this article, we explore in detail the characteristics of this disease, its mode of transmission, symptoms in humans and animals, and methods of diagnosis, treatment … Read more
Zoonoses, or diseases that can be transmitted from animals to humans, are a major public health issue. These include sodoku, a rare infection caused by the bacterium Spirillum minus. It is transmitted mainly through rat bites and scratches. What infectious agent is responsible? Spirillosis due to rat bites, also known as sodoku, is caused by … Read more
Zoonoses are a group of infections that can be transmitted from animals to humans. Among these, salmonellosis is particularly noteworthy because of its frequency and the major health consequences it causes. These infections, caused by bacteria of the Salmonella genus, manifest themselves through a range of symptoms, from mild gastroenteritis to serious infections. What infectious … Read more
Porcine erysipelas is an infectious disease caused by the bacterium Erysipelothrix rhusiopathiae. This zoonosis, transmissible from animals to humans, is a significant concern for workers in close contact with pigs, such as breeders, butchers and vets. What is the bacterium responsible? Porcine rouget fever is a bacterial disease that mainly affects pigs, but occasionally also … Read more
Rabies is a serious and often fatal viral zoonosis, transmissible from animals to humans, which is a major public health problem in many parts of the world. Caused by the rabies virus, it mainly affects mammals, including dogs, bats and humans. The virus attacks the central nervous system, causing severe neurological symptoms. These symptoms generally … Read more
Pasteurellosis is a bacterial infection caused by species of the Pasteurella genus, often associated with domestic and wild animals. It can affect humans, mainly through animal bites or scratches, leading to local or systemic infections. What bacteria are responsible? Pasteurellosis is an infectious disease that can affect animals and humans, caused by bacteria of the … Read more
Ornithosis, also known as psittacosis, is a rare bacterial infection caused by Chlamydia psittaci . This bacterium is found mainly in birds. Transmissible to humans, the disease can cause severe symptoms, including atypical pneumonia and respiratory problems. What is the infectious agent? The terms “psittacosis” and “ornithosis” refer to human infections caused by C. psittaci, … Read more
Lyme disease, also known as Lyme borreliosis, is a bacterial infection caused by the bacterium Borrelia burgdorferi. It is mainly transmitted to humans by tick bites, particularly from ticks of the genus Ixodes. This disease is a major public health concern, particularly in wooded and humid regions where ticks are abundant. Symptoms of Lyme disease … Read more
Listeriosis is a serious bacterial infection caused by Listeria monocytogenes. This pathology, often linked to the consumption of contaminated food, can have severe consequences, particularly in vulnerable people such as pregnant women, newborn babies, the elderly and immunocompromised individuals. What bacteria are responsible? Listeria monocytogenes and Listeria ivanovii are bacteria present in the environment. Listeriosis … Read more
Leptospirosis is a bacterial infectious disease that mainly affects animals, but can also affect humans. Caused by bacteria of the genus Leptospira, this zoonosis is often underestimated despite its potentially serious implications for public health. It is transmitted mainly through exposure to water or soil contaminated by the urine of infected animals, particularly rodents. What … Read more
Hydatidosis, also known as hydatid cyst, is a parasitic zoonosis caused mainly by the parasite Echinococcus granulosus. Although rare in developed countries, this infection remains a public health problem in many parts of the world. It mainly affects the liver and lungs, but can also affect other organs. It can lead to serious complications if … Read more
Herpes B, also known as virus B or Herpesvirus simiae, is a rare zoonotic virus that is potentially fatal to humans. Originating in macaques, it can cause serious infections in people exposed through bites, scratches or contact with the secretions of infected monkeys. Although rare, herpes B infection in humans requires urgent medical attention. It … Read more
