Fight against seasonal allergies with complete peace of mind

Natural light legs for this summer

Spring marks the arrival of sunny days, but also of seasonal allergies . These ailments affect more and more people, young and old. Sneezing, coughing, conjunctivitis… the spring season and its climatic conditions favor the appearance of these allergic attacks. Pollen and pollution, the body reacts to these attacks and alerts you. The manifestation of these allergies , linked to seasonal conditions, is … Read more

Allergies: regulating immunity without focusing on allergens

In the allergic, and because of genetic predispositions , the immune system is disrupted thus creating disorientation. To the point of mobilizing his troops against harmless substances such as dust mites, pollens or molds. Food allergies, asthma, conjunctivitis, eczema, rhinitis… If it manifests itself in different forms, the allergy is always the result of an error of assessment . From whom? Of the immune system. It … Read more

Sleep apnea, sleep more peacefully!

Steps to take to prevent sleep apnea

Sleep apnea, also called obstructive sleep apnea syndrome , is a common disease that affects one in ten people in France. Unfortunately, most of these patients do not yet know this for lack of diagnosis. However, in addition to weakening the body, sleep disorders have significant impacts on the quality of life. Find in this article the symptoms and possible treatments to treat sleep apnea and have … Read more

Prepare your body for the effort for winter sports

Prepare your body for winter sports for the effort

Before heading to the mountains and enjoying winter sports and activities , prepare your body. Whether you are an amateur or a professional skier , this step should not be taken lightly. You must allow at least two months before any sporting activity in the mountains to condition your body . And this in order to minimize stiffness in your muscles. So how do you go about … Read more

Better understand the foundations of Schizophrenia


Schizophrenia is one of the most important chapters in modern psychiatry , it has profoundly changed the way we think about mental disorders and given new impetus to the study of neuropsychiatry. Stemming from Kraepelin’s research on dementia precocious, it was notably influenced by Freud’s conception . The notion of schizophrenia gradually becomes more and more independent, under the influence of Bergson’s thought ; the concept … Read more

The benefits of grapefruit seed extract

“A bitter medicine always produces a salutary effect.” Did you know that grapefruit seed extract also called EPP has a broad spectrum of action? Yes, it is a 100% natural and antibacterial remedy . However, in case of digestive yeast infection, bacterial and respiratory infections, or also allergies, the use of this medicine is quite a wonderful idea to eliminate all those germs which are rotting … Read more

Marine plasma: hypertonic or isotonic?

We live in a time when maintaining the balance of biodiversity has become essential. This necessity concerns the survival of our species as much as that of the planet . The reconnection with nature has never been so important. The science is witness and proposes solutions to combine the human and nature . This process begins with research and therapy to harmonize man and the ocean . The ocean, origin of life This vast … Read more

What are the different types of anti-Covid masks?

The masks have become indispensable to our daily since the pandemic Covid-19 . The SARS-Cov-2 virus attacks the respiratory tract . It is all the more dangerous as its propagation is facilitated due to the volatility of infectious particles . To protect yourself, wearing an anti-covid mask is becoming mandatory in many public places. The masks available are varied and each have their own specificity. To help you, find out what the different types of anti-covid masks … Read more

How to maintain tone and vitality despite the change to winter time?

different types of anti-Covid masks

When switching to winter time , the body is subjected to severe tests. He must acclimatize but also adapt to time changes . Fatigue, drowsiness, anxiety, loss of appetite, etc. are then felt. This is all due to the fact that your internal clock has to adapt to new habits with the time gained and the shorter days. But then, how to prepare to face these … Read more

Sleep is half of our health


The sleep is one of the pillars of our health. However, many are those who suffer from disorders (1 French in 5). From severe insomnia to interrupted and poor quality rest , including repetitive difficulty falling asleep, the range of symptoms is wide. Many become fatalistic in the face of this serious problem, and end up “getting used to it” as best they can, accumulating an increasingly important sleep debt . What … Read more

Cerebral Vascular Accidents (CVA), and after?


Cerebrovascular accidents (CVA) are acute (sudden) complications of vascular disease , caused by a stop of the blood supply in a brain territory (cerebral infarction or DALY – ischemic) or a rupture of a vessel (hemorrhage). cerebro-meningeal or AVCH – hemorrhagic). They are thus the third leading cause of death in France and the leading cause of disability. Their most common manifestation is hemiplegia (paralysis of a hemibody). What … Read more

Scarlet fever, a childhood disease again among us?

scarlet fever

Based on the mandatory scarlet fever reporting system in England and Wales, scarlet fever epidemics and their characteristics were analyzed over a period of over 100 years (1911–2016). Between 2013 and 2014, cases of scarlet fever skyrocketed more than three times (from 8.2 to 27.2 cases per 100,000 population), and then continued to increase slightly until 2016. In … Read more