Eczema, acne, psoriasis: how to use wild pansy?

Wild pansy has a long tradition of use in traditional medicine and herbal medicine. Preparations are made from the aerial part of the plant, harvested during the flowering period. It contains 0.3% salicylic acid and its derivatives, as well as phenolcarboxylic acids, mucilages, tannins, flavonoids, carotenoids, coumarins, umbelliferone, saponins, ascorbic acid and tocopherol. In the … Read more

Guarana: methods of use, precautions and contraindications

Guarana (Paullinia cupana) is appreciated for its stimulating effects on energy and concentration, but its use requires certain precautions. In powder, extract or dietary supplement form, it should be taken in moderation to avoid the undesirable effects associated with its high caffeine content. What are the correct doses? What contraindications should I be aware of? … Read more

Guarana: properties and health benefits

Guarana powder on a pink background, used for its stimulating and energizing properties in herbal medicine.

Rich in caffeine, guarana (Paullinia cupana) is renowned for its stimulating effects on energy, concentration and metabolism. Used in herbal medicine, it helps to reduce fatigue, improve cognitive performance and support weight loss. Find out more about its benefits, its uses and the precautions to take for optimum consumption. What are the main pharmacological properties … Read more

Risk factors for joint pain

Osteoarthritis is the main joint pathology, but it is complex because it is influenced by a variety of factors. Age, excess weight, the menopause and other rheumatic conditions such as chondrocalcinosis play a key role in its onset. Genetically, there is a well-established family predisposition. Local factors also contribute to its development. Although the genetic … Read more

Spirulina or Cetirizine: which is the best allergy remedy?

Spirulina, a natural antihistamine, effectively reduces nasal congestion and sneezing thanks to its anti-inflammatory properties. A long-lasting alternative to medicines such as cetirizine, it boosts immunity and soothes the respiratory tract. Easy to consume in powder or tablet form, it is ideal for combating allergies naturally.

Red Vine: the plant for light legs

a hand holding a capsule containing the active ingredient of red vine

The red vine(Vitis vinifera L.), a member of the Vitaceae family, is a plant widely cultivated throughout the world, mainly for the production of wine and table grapes. However, in addition to its major economic role in the wine industry, the red vine has attracted growing interest for its therapeutic and medicinal properties. Red vine … Read more

Valerian: a botanical treasure for stress management

Valerian (Valeriana officinalis) is a medicinal plant that has been used for centuries for its sedative and anxiolytic properties. It is one of the most popular natural remedies for promoting sleep and reducing anxiety. This plant, whose roots and rhizomes are mainly used, contains various bioactive compounds such as valepotriates, sesquiterpenes and valerenic acids, which … Read more

Nootropics : Smart drugs available in pharmacies

Nootropics, also known as ‘smart drugs’, are a wide range of medicinal substances that improve human cognitive functions such as thinking, learning and memory, particularly in cases where these functions are impaired. This article focuses on plant-derived nootropics, available in pharmacies and often used as dietary supplements. At one time or another, everyone has dreamed … Read more

What are the natural remedies for whooping cough?

Whooping cough, a highly contagious respiratory infection caused by the Bordetella pertussis bacterium, can be particularly severe in infants and young children. In addition to standard antibiotic treatments, there are a number of natural remedies that can be used to treat this disease. Medicinal plants and essential oils offer alternatives for relieving symptoms and boosting … Read more

How can I relieve menopausal night sweats?

Menopause is a natural phase in a woman’s life, often accompanied by troublesome symptoms such as night sweats. These episodes of excessive sweating occur during sleep, causing frequent awakenings and disrupting the quality of sleep. The main causes are hormonal fluctuations, in particular a drop in oestrogen levels, but factors such as stress, spicy food, … Read more

Sea buckthorn: What are the health benefits of omega 7?

Sea buckthorn, often referred to as the “tree of a thousand virtues”, is a plant with multiple benefits. Among its most valuable components are omega 7s, fatty acids that are still little-known but have impressive properties. Let’s find out more about the benefits of omega 7s and why they deserve a special place in our … Read more

How can Pityriasis versicolor be treated naturally?

Have you ever woken up one morning, looked in the mirror and noticed unusual spots on your skin? Don’t panic! You could be dealing with a condition that’s more common than you think: Pityriasis versicolor. Although the name may sound like something out of an old potion book, this condition is actually a fungal infection … Read more

BOP, Aqualyse, Ergydraine … The best remedies to combat water retention

Fluid retention is a common problem, and there is a growing interest in natural solutions. This phenomenon, characterised by an abnormal accumulation of fluid in the body, can give rise to a variety of uncomfortable symptoms. The use of non-prescription remedies such as BOP is an attractive alternative for those looking for natural, gentle methods … Read more

How can I buy the best turmeric-based supplement in pharmacies?

Turmeric, that age-old spice with its golden hues, is much more than a simple condiment to enhance the flavour of food. Today, it is recognised for its exceptional virtues in natural medicine, and has found a place of choice in the world of food supplements. Indeed, turmeric capsules, loaded with antioxidant and anti-inflammatory properties, have … Read more

Natural alternatives to Smecta/ Diosmectite, available in pharmacies

Smecta, a well-known treatment for diarrhoea, is often the first response to digestive problems. Composed mainly of diosmectite, this remedy in the form of a powder for drinkable suspension is generally prescribed to compensate for fluid loss and restore intestinal balance. However, in our search for natural alternatives, we are exploring solutions available in pharmacies … Read more

Sleepytime herbal tea: Your natural ally for peaceful nights

Sleep, that essential restorative state, takes up almost a third of our lives. Yet many of us struggle every night to get a good night’s rest. In our search for a natural solution, we’ve come across the following herbal tea Sérénité Sommeil Herboristerie Iphym a combination of traditional plants designed to soothe sleep disorders. This … Read more

What are the benefits of Japanese Knotweed?

Japanese Knotweed, scientifically known as Fallopia japonica, is a plant that is attracting increasing interest for its potential health benefits. Native to Asia, this plant has traditionally been used in alternative medicine, but its effectiveness is now being studied in greater depth. In this article, we take a look at the benefits of Japanese Knotweed, … Read more

Bach Flower Mimulus : Discover the power of natural remedies

Welcome to our complete guide to Bach Flower Remedies Mimulus, where we explore the power of the natural remedies natural remedies to promote emotional well-being. In this article, we dive into the world of Bach Flower Remedies and focus specifically on the remarkable properties of Bach Flower Mimulus. If you’re looking for an approach holistic … Read more

How can the Honeysuckle remedy help with emotional states?

Bach Honeysuckle Flower no. 16, also known as Honeysuckle, is a remedy floral remedy designed to help people who feel overly attached to the past and regret missed opportunities. In this user guide, we’ll explore in detail the benefits of Bach Honeysuckle Flower Remedy No.16, how to use it correctly, as well as information on … Read more

Back-to-school herbal tea to balance blood sugar levels

Carbohydrate metabolism, made up of a series of biochemical processes, regulates the synthesis, absorption and breakdown of carbohydrates in the body. An imbalance in this system can lead to various neurological changes and metabolic disordersdiabetes being the most common. The summer period, often characterised by an increase in the consumption of sugary and calorific products, … Read more