How the anti-müllerian hormone AMH protects the ovarian reserve by stimulating autophagy

The ovarian reserve is a crucial component of female fertility, consisting of the primordial follicles (PMFs) that determine reproductive capacity throughout life. Science continues to unveil new mechanisms for protecting this reserve. Among these, the role ofanti-mullerian hormone(AMH) stands out not only for its influence on follicular growth, but also for its ability to stimulate … Read more

Sex during pregnancy

Pregnancy is a time of hormonal and emotional changes that raise many questions about your sex life. Is it safe to have sex during pregnancy? In this article, we’ll look at the safety of sex during pregnancy and how sexuality can evolve over the trimesters. Find out the answers to your questions and tips for … Read more

Ergymag for pregnant women : What are the risks?

Pregnancy is a time of joy and expectation, but also of caution and vigilance, especially when it comes to supplements. Among the many dietary supplements available, Ergymag stands out for its potential health benefits. However, pregnant women often have some key questions: is it safe to take Ergymag during pregnancy? What are the risks and … Read more

Acne in pregnant women

Acne in pregnant women is a common but often misunderstood phenomenon. In this article, we’ll explore this skin health problem that affects many women during pregnancy. We’ll look at the causes, symptomstreatments and prevention of this condition in order to offer valuable information and practical advice to mums-to-be. What is acne? Acne is a skin … Read more

How can I relieve the aches and pains associated with breastfeeding?

L’allaitement est un processus naturel et merveilleux, mais il peut souvent s’accompagner de certains inconforts. Comment ces désagréments peuvent-ils être atténués, en particulier avec des solutions pratiques et astuces ? Quels sont les inconforts communs pendant l’allaitement ? L’allaitement, bien qu’essentiel et naturel, peut parfois entraîner des inconforts et des douleurs pour la mère. Ces … Read more

How can I avoid a pregnancy mask?

Pregnancy mask, also known as melasma, is a pigmentation problem that can occur during pregnancy. It is characterised by the appearance of dark spots on the face, particularly on the cheeks, forehead and chin. Although this condition may be harmless and often temporary, it can cause anxiety and dissatisfaction with one’s appearance. So how can … Read more

Anti-ageing skincare routine for pregnant women

Being pregnant is a wonderful and exciting time in a woman’s life. However, the hormonal changes that occur can affect your skinmaking it more prone to dryness, pigmentation spots and premature ageing. Our guide to the “anti-ageing skincare routine for pregnant women” will give you expert advice on how to keep your skin looking radiant … Read more

Here are some solutions for back pain during pregnancy

Back pain is one of the most common complaints experienced by pregnant women. Lack of nutrients (magnesium in particular), lack of physical activity, health problems… There are many possible causes. But in the majority of cases, back pain is linked to weight gain during foetal development. Whatever the case, in this article we give you … Read more

Signs of pregnancy

Pregnancy is a period of profound change and a unique experience in a woman’s life. It marks the beginning of an extraordinary journey in which two lives are intimately linked. During this period, the woman’s body undergoes major transformations to welcome and nurture a new life. These changes, although essential, can be accompanied by a … Read more

What sports should I do during pregnancy?

All the specialists agree that physical exercise is highly recommended during pregnancy. Indeed, there are many benefits to be gained from sport before childbirth. However, to take full advantage of these benefits, there are a few recommendations to bear in mind. In this article, find out which sports to do during pregnancy and what you … Read more

Which vitamins and nutrients are best for a healthy pregnancy?

Ensure a healthy pregnancy with the right food supplements! This article reveals the essentials: from vitamin B9 for the neurological development of the foetus to omega-3 for its cerebral and visual well-being. Find out how to prevent deficiencies and boost your immune system, while stabilising your mood for a balanced, safe pregnancy. A healthy, energy-rich … Read more

Pregnant in the middle of summer: Instructions for use

Summer, with its sunny days and high temperatures, brings joy and vitality. However, for pregnant women, this season can present specific challenges. With the physiological changes of pregnancy come special needs, especially in the heat of summer. In this article, we look at some essential strategies for making the most of this delicate period. We’ll … Read more